Redland Yoga & Meditation | Sport & recreation

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Redland Yoga & Meditation

Phone: 0403676435

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25.01.2022 Pretty cool article guys. See you soon. John

24.01.2022 Hi everyone , I've decided to delay re-opening classes till the mask measures are eased ( let's face it , not the easiest way to practice). All dates are on the home page of my website; https://redlandyogaandmeditation.com.au/ Yoga in the park at Manly is now proceeding as normal and of course you are all welcome! Stay tuned .... Cheers John See more

24.01.2022 Hi guys this is a class that I have run for many years and everyone is welcome. Cheers John

23.01.2022 Throw off the doona guys and get to the park ...eek !! Spots open to book for both Sat. & Sun ( pls txt 0403 676 435 ) . FYI regular classes will start back ( barring any weird changes to the governments guidelines) on June 13th ( thats Birkdale and Wellinton Point Sat 13th; Wynnum Mon 15 th ; Alex. Hills Tues 16th ). Yee ha !! John

23.01.2022 Many people come along to yoga to relax and get rid of tension. After all, life can get so complicated, full of turmoil and even sometimes out of control and yo...ga in all of its aspects can help in so many ways. Read more about how yoga is a powerful tool for complete wellness: https://asmy.org.au/lifestyle/nurture-your-heart-with-yoga/

23.01.2022 YOGA is BACK (pun intended)!!. Hi guys All Classes are starting back tomorrow Tuesday 2nd of June (Alex Hills ) and Sat 6th at Wellington Point and Birkdale. Wynnum/Manly will commence the following week. There is a max of 20 .I dont have an online booking system ( lots arnt techie and heaps arnt on fb either) so its on a first in best dressed basis ( but Im not expecting lots and in the unlikely event that you are unlucky then you get a free class next time).... SUNDAY: Firstly , Sat.in the park is cancelled and Sunday is now open to 20 ( which should be plenty). Really looking forward to seeing you . Cheers John 0403 676 435 See more

22.01.2022 Idealne podsumowanie dzisiejszej telewizji

21.01.2022 Finally , after a covid halt for last year this brilliant event is back brighter than ever . Hope to see you there. Cheers John

18.01.2022 For him who has conquered the mind, the mind is the best of friends ; but for one who has failed to do so, his very mind will be the greatest enemy . { Bhagavadgita 6:6 } Elevate your mind : A man must elevate himself by his own mind, not degrade himself. The mind is the friend of the conditioned soul, and his enemy as well . { Bhagavadgita 6:5 } ( Image supplied by my friend Freddie Mercury )

17.01.2022 Good stuff guys ,from the horses mouth (me )

16.01.2022 Wish we humans were as understanding of our differences BLM

16.01.2022 Hi guys , in this remarkable video you will witness the extraordinary power of sound . In the Yoga system the use of transcendental sound ,Mantra , brings a real sense of being and tremendous understanding to those who avail themselves of the practice. Cheers. John

16.01.2022 Guys ,this sweet-as vid depicts the most charming and disarming interaction Ive seen in a long time. Cheers John

15.01.2022 Hi guys , just a reminder. Ive had 1 cancellation for Sunday if anyone wants to come? Also there are still a few spots left for Saturday? If youd like to book ( a hassle I know but with only 9 allowed I really have to) please text me on... 0403 676 435 John See more

14.01.2022 Just a REMINDER pps ,this really nice event is happening this Sunday. In the meantime ,to get you in the mood for whats happening on the weekend here is a link to my latest upload to my YouTube channel. Cheers. John https://youtu.be/4sqKWZo5Pgw

14.01.2022 Well a picture is worth a thousand words so here is a bunch of them. Cheers. John

13.01.2022 Hi guys , for those of you into meditation with a bit of a cultural perspective this is a very nice event hosted by my friends at ASMY. Might see you there. Cheers John

12.01.2022 " Mainly Hamstrings " Just a little something to keep you in the groove till the face-to-face stuff starts up again. Stay warm . John https://www.youtube.com/watch?v=4tgzDDjJHYs&t=6s

12.01.2022 Hi guys, you might remember this lady but just in case you dont please remember her last words.

11.01.2022 Always pray to have the eyes that see the best in people, a heart that forgives the worst, a mind that forgets the bad, and a soul that never loses faith in God . { Anonymous }

06.01.2022 Full Moon Yoga this coming Sunday. Just a reminder guys this free community class is on (weather permitting) at Lota Camping Reserve , Esplanade ( opposite Bart's )this Sunday, November 1st at 6.30 pm and you and your friends /family are welcome. ( Pls remember to bring your phone and QR register your attendance , or sign in at the desk, for the safety of all). https://www.eventbrite.com.au/e/124213733621

06.01.2022 Hi everyone, hope all is good. It was very nice to get back into class last Sunday and see some familiar faces. The class was oversubscribed ( not surprising as there was only 9 students allowed!) so sorry if you missed out . Ive got 3 spots left for this coming Sunday ( first 6 went to those who couldnt get in last week).Once again , first come first serve (please text me on 0403 676 435 to book). However !... Im not sure if there is an appetite for this but if people are interested I am going to run a $5 class Saturday at 7.30am in the same spot .If youre itching for a class, again please txt the above number to book a spot. Thanks guys. Encouragingly I had an email from the council today saying I can hire the hall on Monday nights for classes starting June 15th Cheers , John See more

06.01.2022 Sound advice but pretty tuff to remember

05.01.2022 Hi ppl shot this as I was taking my morning japa meditation walk. As you can see there was a bit of cloud around but even they somehow began looking nice through the lens. So nice to be back at classes but even if you cant make it along for the time being here is a link to a gentle class I uploaded to YouTube yesterday.. https://www.youtube.com/watch?v=CMEcp1AI6bE&t=155s. Cheers,John.... Haribol See more

05.01.2022 I hope that I don't offend anyone with this cheeky post but it is kind of timely both here and abroad

05.01.2022 Hi guys. Nice words from a very nice person

03.01.2022 Hi guys, class as usual tonight. The 10 max is only for non-business venues without a Covid plan (like family gatherings). The Sunday class in the park has now been approved to continue as NORMAL from next Sunday- go figure! ). Cheers ... John See more

02.01.2022 You are invited to Australia & New Zealands BEST Online Yoga festival and we mean it! Join the world wide celebrations for the United Nations International Day... of Yoga as we bring the best artists from Australia & New Zealand to ONLINE YOGA DAY FESTIVAL, an inspiring, personalized & uplifting event featuring everything Yoga. As we navigate our life through the new normal, let these wonderful practices of Yoga help you Rise Up to Life. WHAT TO EXPECT ------------------- 7 DAYS " RISE UP TO LIFE WITH YOGA" CHALLENGE ~ Starts 13th June You will receive an invitation to a private Facebook group where you can participate in our 7 days "Rise up to Life with Yoga" Challenge! Each day we will deliver exclusive content for a yoga lifestyle - from asanas, cooking tips and wellness hacks to meditation videos, yoga wisdom, food for thought and so much more. This Grand Event will be on the 21st June featuring world class artists from all over Australia & New Zealand. We have an amazing programs lined up showcasing the wonderful tree of yoga which you can participate from the comfort of your home. Uplifting Yoga Asanas Yoga Dance Fusion Kirtan bands Meditation & Mindfulness Workshops Yoga Wisdom & Wellness Workshops Mindful Activities & much more! Book in here: https://www.eventbrite.com.au/e/yoga-day-festival-live-tick

01.01.2022 Hi guys , I know tons of you are working from home these days and when youre not like many youre sittingin an office environment. Here is a quick and simple guide I came across to help you counter some of the the stress of sitting for too long. Cheers John redlandyogaandmeditation.com.au

01.01.2022 Well this years Yoga Day Festival has moved on line ( when will this mass migration all cease ). Please stay tuned. John

01.01.2022 Sorry guys , had to cancel due to Covid restrictions . John

01.01.2022 A beautiful Full Moon Yoga and Meditation experience on the tranquil shores of Moreton Bay at Lota. Monday , 11 Jan. 2021 6.3,0-7.30pm Escape the heat and imbibe the soothing moon energy. FREE EVENT. The healing and transformative power of the Moon's energy has been known to the great sages since the dawn of time.... I invite you , your friends and family for another beautiful evening in the Lota parkland overlooking the ocean for a Yoga & Meditation experience . Please bring your mat and some mozzie repellant ( just incase ) and please keep an eye out for updates ( in case of weird weather ) on either of my fb pages , Redland Yoga and Meditation or Full Moon Yoga and Meditation. See you there. (PS Please register for Covid with your phone or sign in at the desk) Cheers John

01.01.2022 At the heart of yoga wisdom is the truth that we are not this material body and mind, we are the spiritual spark (atma) inside the body. Through meditation we can come to fully realize our identity and bask in the sun of freedom, purpose and clarity

Redland Yoga & Meditation | Sport & recreation