Redstar Training Centre 24/7 in Royal Park | Sports & fitness instruction

Redstar Training Centre 24/7

Locality: Royal Park

Phone: +61 422 393 060

Address: 1150 Old Port Rd 5014 Royal Park, SA, Australia

Website: http://www.redstartrainingcentre.com.au

Likes: 18639

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 She Has Serious Power

18.01.2022 TONIGHT at 6:15pm, you had a taste of what it’s like being in lockdown, make every opportunity to train count! Look forward to seeing our RedStar Kickboxers tonight at 6:15pm

17.01.2022 Need a sparky contact MJB complete electrical

17.01.2022 https://gf.me/u/zahp8s

15.01.2022 Stan Longinidis vs Charlie Archie

14.01.2022 Classes back on today, due to covid19 restrictions, parents will have to drop and go or train

14.01.2022 Tonight we had Southside Muay Thai come to Redstar to spar. Quality sparring for all, no egos just great like minded athletes. #ironsharpensiron #redstarfighters #southsidefighters

14.01.2022 Monday’s and Wednesday’s we have two classes available for the kids and teens to learn, build confidence, discipline and general health & fitness. We not only teach your loved ones to be able to look after themselves but also self control and respect. Nothing is given to them, they must earn their rank through our grading system which helps with understanding goal setting, hardwork and commitment paying off. Kids ... 6yrs old to 11/12 4pm to 4:40pm Youth 11yrs old to 17yrs old 4:45pm to 5:45pm

13.01.2022 Tonight at 6:15pm we blast our abs/core and punch and kick these bags with full force. This class has been pumping of late, suitable for all fitness & skill levels. See you all tonight @ 6:15pm

12.01.2022 Slowly introducing some light sparring to the kids class

11.01.2022 Look out for the Redstar sponsored Sprint cars tonight

11.01.2022 Monday Mornings 6am kickboxing bag class suitable for all levels. (Similar to Thursday’s big class) 6:15pm ... We put the shinguards and gloves on and go thru some dutchstyle Kickboxing Partner drills - this class is a little bit more advanced, however beginners are also welcome. We suggest to organise a training partner to come and join in with you for this class... See more

10.01.2022 Tonight we have two classes The beginners class or master the basics class - suitable for inexperienced and even experienced people - always good to slow things down and work on techniques understanding why it’s done a certain way and why things aren’t working out for you when done your way....... 7:30pm We have the intermediate class where we have a hit out on the pads then put our protective gear on and do some controlled sparring. A great class to put your techniques to use. If never done this class before please approach the coach and see if you’re able to participate. - must have protective gear - must have sound defence, it’s not all about being able to punch

10.01.2022 Sat mornings at Redstar 6:30am women’s only kickboxercise 8am mixed boxing

10.01.2022 #Khabib "#Nurmagomedov" #the #Eagle This is the childhood of khabib. Which is grapling with a bear. If you like So let's go ahead.

10.01.2022 Looking for a place to train? Come see us at Redstar! - 24/7 gym access with the latest and best in gym facilities & equipment. - kids/youth kickboxing classes - women’s only kickboxing classes ... - boxing & kickboxing classes - want to become a fighter we can help you there too - GPP General Physical Preparedness classes -30 min express cardio workouts REDZONE We are a family owned & run business with a great member base that call Redstar their 2nd home and are always welcoming to make our community bigger.

09.01.2022 This guy! I’m so proud of how far he has come in such a short time This is Hard work paying off. His first PT he literally had no fitness what so ever, I was ...so shocked within a min doing something very easy his heart rate got to 200bpm! I told him to sit down and just rest ... it has been a gradual build up with fitness and then we started tweaking his diet, then to setting goals and challenging him in every PT session... Well done Jake, this is the kind of stuff that every personal trainer strives for. This is job satisfaction. Around 17/18 wks he’s lost around 28kgs See more

09.01.2022 Gurkan Ozkan vs Arthur Tsakonas 2

09.01.2022 Getting it done at 6am #redstartrainingcentre #kickboxing #k1

02.01.2022 This is where we went to train In Holland #vosgym #dutchstyle #kickboxing