Red Tractor Foods in Clayton South, Victoria | Health/beauty
Red Tractor Foods
Locality: Clayton South, Victoria
Phone: +61 3 8551 1800
Address: 114-116 Fairbank Road 3169 Clayton South, VIC, Australia
Website: http://www.redtractorfoods.com.au
Likes: 2655
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25.01.2022 Looking for a family friendly snack you can feel nothing but good about? Loaded with protein, healthy fats, vitamins and minerals this bliss ball recipe from @myfoodiecoach is an energy maker and tastebud tantilizer. You can even personalise the recipe with a twist of orange rind or a drop of peppermint oil! Ingredients: 10 Dates 85g Raw Almonds... 30g Red Tractor Organic Cacao Powder 25g Red Tractor Organic Rolled Oats 2tsp Red Tractor Chia Seeds 2tblsp Maple Syrup 1-2 tblsp fine desiccated Coconut Method: 1.Soak the dates in boiling water for 10 minutes. While the dates are soaking add the almonds to a dry fry pan heat and toast the almonds for 5 minutes, shaking occasionally. 2. Drain the dates and allow the almonds to cool. 3. Add the dates to the food processor and whiz them up until they are well chopped and paste like. Then add the toasted almonds, Red Tractor Organic Cacao Powder, Red Tractor Organic Rolled Oats, Red Tractor Chia Seeds and the maple syrup. Whizz the until they nuts and almonds are broken down to large crumb size. The mixture should stick together well. If not add a teaspoon or 2 of cold water. 3.Put the desicated coconut on a plate. Then take about 2 tsp of the mixture at a time and roll into balls and then roll the ball in the desiccated coconut, continue until all the mix is used up. 4. Store the balls in the fridge for a week if they last that long! #blissballs #snackrecipe #snack #snackattack #healthysnacks #wholesome #veganrecipes #vegan #lactosefree #refinedsugarfree #eats
24.01.2022 @stephanies.sunday proves that the classic combo of peanut butter and jelly doesn't need to be reserved for topping on toast... it's a great way to add flavour to a nutritious chia pudding that's set to keep you full till lunch time! #chiapudding #chiarecipes #chiapuddingrecipes #peanutbutterrecipes #yumyum #instafood #nutritiousrecipes #wholesomerecipes #chiaseeds #breakfastrecipes #breakfastideas #morningrecipes #brunchrecipes
18.01.2022 Easy Low Carb, Keto Pepper Crackers! Who said you had to say goodbye to crackers on a keto diet. Using our hero - Red Tractor Keto Baking Flour. Find it in your local @Coles health aisle. It's a game-changer. Recipe via Instagram @redtractorfoods
16.01.2022 Made with only four key ingredients, these sweet potato quinoa bites concocted by @goodnessavenue are the perfect veggie appetiser ripe for a dipping in your favourite sauce! If you're keen on giving them a go our quinoa is currently on sale at Coles until 15th Feb! Ingredients: 1 cup cooked Red Tractor Quinoa 1 cup sweet potato puree... 1/4 cup almond meal 3 tbsp chopped basil leaves 1 1/2 tsps garlic powder 1 tsp onion powder 1 tbsp tahini 1/2 tsp sea salt sesame seeds Method: 1. Preheat your oven to 160*C/ 350*F 2. Combine everything in a bowl 3. Form the mixture into roughly 32 tbsp sized mini ovals, place on baking sheet and sprinkle with sesame seeds 4. Bake until crispy (about 20 minutes) 5. Serve with your favourite sauce #food #healthy #quinoameals #quinoarecipes #protein #appetiserrecipes #highfibrefoods #delicious #feedfeed #foodie #wholesome #nourish #healthyfood #realfood #nutrition #wholefoods #fitfood #cleaneats #healthyrecipes #highproteinrecipes #australianmade
16.01.2022 Love a tasty bowl of goodness with maximum CRUNCH? EatWell with Emma Dean - Masterchef 2013 Winner Watch how to make Emma's 'Super Crunchy Coconut Granola with Berry Swirl.’ With Aussie grown Driscoll's Blackberries, super nutritious Red Tractor Foods Organic Rolled Oats that can help to reduce blood cholesterol , cold-pressed Melrose Health Organic Coconut Oil sourced from sustainable plantations and Pure Aussie, Low GI Capilano Honey. DELISH! ... Try this recipe and more https://bit.ly/32cEXSr
13.01.2022 Monday mornings in Winter call for fresh berry and peanut butter oats! @mealsbymiri
13.01.2022 While making your own granola using Red Tractor oats, like @rainbows_n_spice (pictured below) is a great way of getting the exact flavours you're after with the added bonus of knowing exactly what's gone into it, we know there's some of you who'd much rather have the best of both worlds without doing the cooking yourself! That's why we developed our paleo granola now on sale at Coles till 26th January for only $7! #granolabowl #foodporn #oats #oatmealbowl #healthybreakfast #healthyeating #breakfastrecipe #breakfastbowl #foodie #balance #onsaleatcoles #wholesome #feedfeed #oatsforbreakfast
13.01.2022 Five good reasons to add Flax, Chia & Hemp into your diet Flax, chia and hemp are: 1. A source of protein. They belong to the meat and alternatives food group; 2. A source of Omega-3 fatty acids and other fats that are beneficial for your health and heart;... 3. High in fibre, which helps control blood glucose (sugar) and blood cholesterol, and promotes weight management through the satiety (fullness) effect, which reduces the feeling of hunger. Fibre also contributes to proper digestive health; 4. Low in carbohydrates, which affect blood glucose (sugar); 5. Versatile! Can add flavour and texture to a wide assortment of dishes and drinks! *Plus* they’re currently on promotion at Coles See more
12.01.2022 We're suckers for a good savoury muffin. Our Raw Superfood Mix are the star of these, adding an extra 7g of protein per serve. A good reminder that your seed and nut mixes aren't just for cereals and salads! Prep time: 10-15 mins Cooking time: 20-30 mins Makes: 6 large muffins ... Ingredients: 1 small zucchini (grated) 50g Sun dried tomatoes (finely chopped) 2 Eggs 40g Red Tractor Foods ‘Paleo Superfood Mix’ 1 Cup Almond flour 1/3 Cup Tapioca starch 1/2 Tsp Baking Powder 1/4 Cup Olive oil 1 Tsp smoked paprika, salt & pepper Method: 1. Preheat oven to 180C Fan Forced, and line muffin tray with muffin paper cases. 2. Combine almond flour, tapioca starch, baking powder, superfood mix, smoked paprika, salt & pepper into a large bowl and mix until combined. 3. Beat eggs in medium bowl, then add grated zucchini, sun dried tomatoes and olive oil - Mix together and then pour into the flour mixture. 4. Mix all ingredients together until well combined 5. Evenly distribute batter into lined muffin pan and place in over for 20-25 minutes. See more
12.01.2022 OVERNIGHT PROTEIN OATY CHIA PUDDING For those mornings when you’re in a rush, this all-in-one combo goes down a treat! Overnight protein oaty chia pudding ... Makes 1 serve - 40g (1/2 cup) Red Tractor rolled oats - 1/4 tsp ground cinnamon - 1 tbsp stevia (or sweetener of choice) - 1/2 scoop protein powder - 1 cup unsweetened almond milk - 100g plain greek yoghurt - A drop of vanilla essence Mix all ingredients together (preferably mix the dry ingredients first and then add the wet so the cinnamon distributes evenly), cover and refrigerate overnight. This one is topped with passion fruit pulp and 2 serves of blueberry chia pudding - SUPER YUM! Whole serve including passion fruit and chia jam: 462 calories P 32g | C 51g | F 14g Blueberry chia jam Makes 16 serves (~ 1 heaped tsp) - 2 cups of frozen blueberries - 3 tbsp Red Tractor chia seeds - 1 tbsp stevia (or sweetener of choice) - 1/2 tbsp lemon juice Heat the frozen blueberries in a pot and mush the fruit to your desired consistency. Add the sweetener, lemon juice and chia seeds. You can add less chia (~2 tbsp) if you want a less thick consistency or if your fruit doesn’t produce as much juice. Stir until well combined then pop into an air tight container and keep in the fridge. It can be kept for about 2 weeks... if it lasts that long! 21 calories P 0.6g | C 3g | F 0.6g See more
11.01.2022 We are proud to be a family owned, Australian brand that prides itself on supporting families and farmers on the land and producing products that are both good for you and good for all involved! Here's some footage of @threefarmersquinoa hard at work mid-harvest captured by @angieroephotography #australianmade #supportfarmers #wholesome #supportlocal
11.01.2022 This kale and qunioa recipe by @myfoodiecoach is set to convert any non-kale lovers and the secret is simple... you've just got to show the kale some love, give it a little massage and hey presto you'll have a salad you won't be able to resist! Ingredients: 1 cup Red Tractor Tri colour Quinoa, rinsed and drained 2 cups homemade Chicken stock (vegetable stock for vegetarians)... 1 bunch of Kale (removed stalks, chopped) 1 can of Lentils, rinsed and drained 90g Pine nuts, toasted (pumpkin seeds to make nut free) 1 large Pomegranate, seeded 90g Feta cheese, crumbled (Vegan Feta can be used) Dressing 4 tbsp Extra Virgin Olive Oil Juice of half a lemon 1 tsp Dijon mustard 1 clove garlic crushed Salt & Pepper Method: 1. Put the washed Quinoa in a medium saucepan with the chicken stock, bring to the boil, reduce heat, cover and simmer for 10 minutes until all the stock is absorbed. 2. Remove from the heat and put the lid on and leave to stand for 5 minutes. Stir and then leave to cool. 3. Put all the dressing ingredients into a large bowl and mix well. Add the chopped kale to the dressing and mix with your hands rubbing and massaging the dressing into the kale for at least 1-2 minutes. Set aside for 10 minutes to let the kale soften. 4/ Add the cooled quinoa, drained lentils and pine nuts to the kale and gently toss to combine. If possible, prepare the salad in advance and leave to sit for 1 2hours for the flavours to combine. Just before serving add the pomegranate seeds and crumbled feta, combine and then serve. #quinoarecipes #kalesrecipes #lunchrecipes #entreerecipes #sidedishrecipes #glutenfreerecipes #wheatfreerecipes #tastyrecipes #saladrecipes #quinoa #kale #nutritiousrecipes #wholesomerecipes #familyrecipes
10.01.2022 CHOC CHIP COOKIES Crunchy on the outside and chewy in the middle. Gluten-free / vegan / kiddo approved!... Ingredients: - 50g @naturli vegan block (you could use coconut oil instead) - 2 tsp @redtractorfoods FHC mix - 1/4 cup water - 1/2 cup coconut sugar (or sugar of choice) - 1 Tbsp @mayversfood tahini - 1 cup of @orgranfoods GF flour - 1/2 tsp of baking powder - 40g dark @bennettonaturalfoods raspberry chocolate, chopped Method: 1. First stir the FHC mix with water in a small bowl and leave aside for a couple of minutes. 2. In a mixing bowl, mix the vegan block and sugar before adding the FHC/water, stir. 3. Add the rest of the ingredients and stir. 4. On a baking tray roll the cookie dough into small balls (Approximately 9 depending on size preference). 5.Place tray into oven and bake for 20 minutes. 6. Enjoy!! See more
10.01.2022 Something new to try this weekend: Apple and cinnamon baked oats. Warm, delicious, toasty and easy to whip up for a slightly sweet snack or make-ahead breakfast. Add a bit of yogurt and voila! Recipe by @livingwellwithsav 2 flax eggs... 2 cups of oats 1 TSP baking powder 1/4 TSP salt 2 TBS coconut oil 2 TBS chia seeds 1 TBS hemp seeds 2 TBS flaxseed oil (optional) 2 cups plant based milk 2 red apples 1 TBS cinnamon 3 TBS maple syrup 1 TSP vanilla 2 TBS whole meal buckwheat flour 1. Preheat oven to 180 degrees Celsius. 2. Add 2 TBS flax meal to 4 TBS water, stir and set aside. 3. Cut one apple into cubes and put into a bowl. 4. Add all of the ingredients into a bowl including the flax egg. 5. Stir well to combine and pour into baking dish. (If using non stick, grease it) 6. Cut up the second apple into thin slices and place on top of the oats in a round ‘flower.’ 7. Put in the oven for 45 minutes or until a skewer comes out clean. 8. Place on a cooling rack for 10 minutes. 9. Cut into slices and top with yoghurt and a sprinkle of cinnamon.
10.01.2022 TIP: If you use rolled oats as a base for your protein balls, you can avoid using a food processor. And gee, do we hate cleaning those! They key ingredients here are Red Tractor Rolled Oats (for a bit of chewiness), Red Tractor Flax Hemp Chia Mix (for the super-food properties), Red Tractor Cacao Powder (flavour and antioxidants), Peanut Butter (the stickiness) and Honey (for the sweeter). Bonus flavour additions include protein powder, coconut, small dried fruits...all about trial! Share your favourite combinations with us, we'd love to see them
08.01.2022 Red Tractor Organic Coconut Flour is currently on promo at @colessupermarkets, get yours today to make this delicious recipe by @geneschesser! Vegan + GF Peanut Butter Choc Bites Ingredients: 1 cup pitted medjool dates: Make sure they're softened - put them in boiling water for about 5 mins. ... 3/4 cup nut butter: A mixture of peanut and almond butter. 1/4 cup Red Tractor organic coconut flour 1 scoop vegan peanut butter protein: This is optional. 2 tbsp maple syrup: Can be substituted with honey or rice malt syrup. 2 tsp pure vanilla essence 1 cup vegan chocolate 1 tbsp coconut oil How to make choc bites: 1. Add the dates, nut butter, coconut flour, protein, maple syrup and vanilla essence to a food processor and blend until small balls start to form. 2. Line a plate or tray with baking paper. Take 1-2 tbsp of the mixture and form into the shape you want and place onto the sheet. 3. Place into the freezer while completing the next step. 4. Using a small bowl, melt the vegan chocolate with coconut oil in the microwave or over the stove. 5. Dip each peanut butter mixture into the chocolate and place back on the baking paper. 6. Place the coated bites back into the freezer or the fridge to set further. Enjoy! Tips: Use a fork to dip the peanut butter bites into the chocolate to coat the whole thing! These last in the fridge for up to 5 days and in the freezer for around a month! See more
04.01.2022 We're putting a healthy spin on our take-away favourites. First up - vegetarian 'fried rice'. We've switched out the rice for quinoa because it has twice the protein and 5 x the fibre (based on 1 cup) so it's an easy switch to accumulate those daily nutrients. Then we've chosen some fresh crunchy veggies, garlic and ginger but the secret is - be selective with your ingredients to avoid crowding the pan - less is more. Give it go and let us know what you think. Ingredients...: 2 cups cooked Red Tractor ‘Golden White Quinoa’. 1 Small Capsicum (Finely chopped). 5 White Cup Mushrooms (Sliced). 1 Small Broccoli (Chopped). 1/2 cup Green Peas. 1-2 Medium Carrots (Finally chopped). 2 Spring onions (Chopped). 3 Tbsp Soy Sauce. 2 Tbsp Sesame oil. 3 Tsp Minced Garlic. 2 Tsp Crushed Ginger. Method: 1. Cook quinoa as direction on packet and set aside. 2. Heat a large pan over medium heat. Once heated, add sesame oil, garlic and ginger. Cook for approximately 1-2 minutes or until fragrant. 3. Add remaining vegetables (expect spring onions) and 2 Tbsp soy sauce. Cook for another 5-7 minutes or until vegetables have slightly softened. 4. Add cooked quinoa, spring onions and remaining soy sauce Stir/cook until well combined. 5. Enjoy! See more
04.01.2022 An excellent source of whole grains and proteins, our delicious range of Oat To Go bars are perfect for lunch boxes, back packs and snack attacks! On sale at Coles till 26th January! #lunchbox #lunchboxideas #kidslunchbox #healthylunch #kidslunch #snack #healthysnack #oats #wholesome #wholegrain #protein #delicious #onthego #feedfeed #foodie #lunchtime #balance #onsaleatcoles
03.01.2022 Our hemp flax oil is just one wholesome ingredient in this vibrant roasted beetroot hummus made by @wholesome.som! Whether you're a spreader, a dipper or a topper this hummus is the perfect, no nasties addition to your food. Full recipe below... Ingredients: 2 garlic cloves 1 lemon... 1/2 tbs of our hemp flax oil 2 tbs of @mayversfood tahini 125g chickpeas 1 roasted beetroot Method: 1. Slice the beetroot thinly and roast in the oven till soft 2. Mix all ingredients but the roasted beetroot in a blender/ food processor 3. Once blended, add the roasted beetroot and blend till smooth and there are no chunks ENJOY! #hummus #dip #hemprecipes #foodie #feedfeed #healthyrecipes #cleaneating #healthylifestyle #hummusrecipe #plantbased #balanceddiet #wholesome
02.01.2022 We're working hard to make sure all your favourite stores are always stocked up with Red Tractor Oats and the rest of our range. Worried about supply? Don't be, we're not...
02.01.2022 Sometimes simple is best, and there's nothing quite like some pancakes topped with your favourite berries to make sure you have the best start to the day. These pancakes lovingly stacked by @strictlythriving include wholemeal flour, some of our chia seeds, protein powder, milk and baking powder... delicious and nutritious! #pancakerecipes #breakfastideas #breakfastrecipes #brunchrecipes #wholesomerecipes #nutritiousrecipes #yumyum #instafood #chiarecipes #chiapancakes
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