Reece Gillespie Boxing | Other

Reece Gillespie Boxing

Phone: +61 468 445 476

Add/Update information

Reviews

Tags

• Other
• Brand
• Product/service

21.01.2022 Great day with client Rowyn smashing the pads in the sun

17.01.2022 The beast Rowyn smashing pads this morning. Power is really coming in strong with technique

16.01.2022 Was in a massive rush the other day to train so came up with this for time When I hear people say there’s not time to train it’s absolute bullshit, something like this took me 20 mins to complete..... - Warm up on the ladder - 20 cal sprint on assault bike - 10 burpee box jumps ... - 2 mins of shadow boxing Simple but tough , give it a go !

07.01.2022 Saturday sparring

04.01.2022 Rowyn showing how it’s done on the agility ladder...... Probably one of the best things you can use to improve footwork, coordination and balance, give it a go !