Refine Pilates | Sports & recreation venue

Refine Pilates

Phone: +61 456 621 675

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25.01.2022 LONG BOX SERIES: BREASTSTROKE Look at the gorgeous @elena_dance21 from @independentdancestudios exhibiting her beautiful flexibility, placement and strength throughout this exercise. Booking link on website coming soon! ... . . . #refinepilates #classicalballet #flexibility #strong #dance #pilates #reformer #longboxseries #technique #movement #graceful See more

20.01.2022 BOOKINGS NOW OPEN! Click on the link in our bio to head over to our website and book your one-on-one Reformer Pilates Session for the month of February. We have an limited time introductory offer of $40 for 45 minutes available for the month of February! ... https://www.refinepilates.com.au/book-online . . . #refinepilatesaus #comingsoon #pilates #reformerpilates #dancers #classicalballet #technique #refinement #strengthandconditioning #strongbutgraceful

15.01.2022 REFORMER FLOW Refine client Jia enjoying her Wednesday morning session with Bec. In this pilates flow series Jia is focusing on creating long lines, improving balance and creating a strong mind-body connection! And yes, this flow feels as delicious as it looks! Book your session now to find your flow with Refine!... . . . #refinepilatesaus #reformerpilates #pilatesflow #mindbodyconnection See more

15.01.2022 LEG CIRCLES It’s been lovely working with Charlotte to maintain her strength and flexibility whilst she recovers from a foot injury. The Reformer allows individuals to strengthen and lengthen their muscles whilst minimising the intense load on the body. ... #defyinggravity #reformerpilates #refinepilatesaus #danceconditioning #legcirclesreformer #flexibility

12.01.2022 LAUNCHING JANUARY 2021! Specialised Pilates Coaching for Dancers and non-dancers to refine, enhance and strengthen their bodies through the guided use of Reformer Pilates. Check out our website for more information and to get to know our team. Booking link coming soon! ... Contact information to register your interest: www.refinepilates.com.au 0456 621 675

09.01.2022 MEET THE TEAM: Kayla Murphy Kayla is a passionate Pilates Practitioner, currently finalising her Cert IV in Pilates training under the highly regarded and well-known Breathe Education. Kayla, herself a diligent and talented dancer for 15 years offers an abundance of knowledge about the technical requirements of classical ballet and hence she is able to blend her two passions of movement and conditioning together to create personalised dance-focused Pilates consultations for e...very dancer. Kayla is currently studying a Bachelor of Physiotherapy and looks forward to deepening her knowledge of anatomy in order to aid her growing career ambitions. She also holds a Progressing Ballet Technique Teacher's Certificate and a well-versed knowledge in Anatomy and Physiology. . . . #refinepilates #kaylamurphy #pilates #movement #strong #conditioning #graceful #technique #dance #classicalballet See more

04.01.2022 PRENATAL PILATES Our beautiful prenatal Client Wei keeping active and strong during her second trimester of pregnancy. Amazing work! We can’t wait to get back into the studio with you all again after lockdown ends! Hang in there everyone.... . . . #refinepilatesaus #prenatalpilates #pregnancypilates #reformerpilates See more

01.01.2022 NEW JUMPERS & HOODIES Excited to finally share our new Refine Pilates merchandise! Jumpers and hoodies available in lots of colour combinations. Sizes for all members of the family, even the little bubs! Our online store is now up and running so head over and check them out at https://www.refinepilates.com.au/online-store... . . . #refinepilatesaus #refinepilatesmerch #pilates #reformerpilates #pilatesforthewholefamily See more

01.01.2022 REOPENING FRIDAY 18th JUNE We can’t wait to welcome our beautiful clients back into the studio as of this Friday when the restrictions are lifted for gyms and dance schools. Come and try this peaceful flow that Bec is demonstrating! Session times available with both Bec or Kayla. Book via the website NOW! ... . . . #refinepliatesaus #pilates #reformerpilates #lockdown #pilatesforeverybody #lovepilates #moveyourbodychangeyourmind See more