Refocus Health in Hervey Bay, Queensland | Sport & recreation

Refocus Health

Locality: Hervey Bay, Queensland

Phone: +61 431 255 637

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer
• Nutritionist

23.01.2022 When it comes to fevers keep yourselves and your children hydrated. Convulsions and seizures associated with fevers are generally caused when the central nervous system gets to hot from DEHYDRATION. Please feel free to contact me to discuss how we can protect your family this flu season.

19.01.2022 Try for FREE ‘Live Life Get Active’. In the park on the beach at Torquay. Sign up free for CrossFit and Yoga at live life get active. It is ran every week of the school year. #livelifegetactive.com

16.01.2022 Did you know, statistically 30 percent of infertility cases are due to poor sperm health. Areas that affect sperm health can be nutrient deficiencies that lead to poor sperm motility from damaged flagella (tails), lowered sperm energy, and oxidative stress that damages the DNA and reduces the cellular functions of the sperm. Many of the deficiencies that may be contributing to poor sperm health and function can be assisted and reversed. It takes roughly four months to have completely new sperm, so for assistance in this or Many other areas give me a call today, and let’s work towards revitalising those little guys together. Disclaimer- If we find any Frogs, I may have to refer to a Herpetologist

16.01.2022 Nothing like dairy and gluten free Cashew Nut cheese cake for Morning tea.

16.01.2022 If you have had good outcomes from a naturopath or nutritionist or heard of someone close to you then PLEASE sign this petition. You may not need one now but you may need one in the future.

13.01.2022 Down at Stocklands today with Mark from Riverheads Pharmacy. Come have a chat, try some free samples, jump on my magic scales and find out how you could win $500. Or sign up to my new CrossFit Group Sessions.

13.01.2022 Moderate exercise has been proven to help boost the immune system. Refocus Health offers mobile personal training at your home to reduce your risk from being surrounded by multitudes and using gym equipment touched by many people.

07.01.2022 If you want help in boosting immunity naturally without putting yourself and your family at further risk, I am offering Video Conference Consultations during this time to help minimise the spread of COVID-19.

01.01.2022 Some Helpful information about what symptoms to look out for. Typically experts are saying the COVID-19 is spread by respiratory particles directly between people (thus the distancing protocols is place). The virus is able to survive for between 6 hours to 9 days on certain surfaces (thus sanitation and hand washing is so important). Generally they say that there is a five day incubation period (no symptoms) before a high fever, sore throat and dryish cough can start. Experts... are saying there is not a lot of mucus that is produced. People more at risk are those of the population that experience high blood pressure, immunocompromised, smokers, people with poor blood sugar control and lowered metabolisms. If this sounds like it may be you, seek help from your trusted health practitioner about how you can boost your immune system and also how to keep symptoms at bay.