Reformer Pilates Sydenham in Melbourne, Victoria, Australia | Sport & recreation

Reformer Pilates Sydenham

Locality: Melbourne, Victoria, Australia

Phone: +61 3 9390 6133

Address: 511 - 521 Melton Hwy 3037 Melbourne, VIC, Australia

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• Sport & recreation
• Pilates studio

11.05.2022 Reformer Pilates helps you find strength, balance and harmony. This is where you are meant to be xo

01.05.2022 No caption needed!

17.04.2022 They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning We will remember them.

31.03.2022 How did the Easter Bunny feel after delivering all the gifts...... EGG - sausted! If only her did Reformer to refresh, recharge and realign

20.03.2022 Want a stronger back, core, glutes, legs..... we could go on. Reformer Pilates can give you all that and more!

02.03.2022 Anyone else feel the same????

19.01.2022 Here at our Reformer Pilates studio we strive to deliver the very best of classes, support, education & encouragement to all that walk through our doors. We feel very privileged to have the opportunity to work with a large group of amazing women!! Here's what some of them have to say about their Reformer classes.... ... I started Pilates and reformer Pilates at a time in my life where I was suffering with arthritis, injuries and recovering from multiple surgeries. I was sceptical at first as I was always of the option that unless I broke out in a major sweat that I hadn’t worked hard enough. My opinion has now completely changed. I feel stronger, have more flexibility and range in my movements and most importantly reduced pain. I’m now doing 3-4 classes per week of Pilates has become my nonnegotiable. ~ Being a senior member, with the usual age related body deteriorations, i was curious to try Reformer Pilates to see if it could address my needs. I have discovered that Reformer Pilates has helped me build & strengthen muscles thereby giving my joints more stability and has assisted with my balance. The carefully chosen experienced instructors are supportive & continually challenge my body by encouraging the increase of spring tension & also varying the excersises within the class. My body is reaping the benefits & i whole heartedly recommend Reformer Pilates to all who wish to build strength & increase their flexibility. I am extreamly grateful for the DOMS & the opportunity to partake in the classes. ~ I started doing Reformer Pilates about 6 months ago on a weekly basis as I am a cyclist and my hamstrings and hips get very tight. I now do Pilates twice a week and feel that it has not only improved both my hamstrings & hips immensely but I have learnt the importance of core strength and balance as I get older and mine is improving more with each class. ~ Reformer Pilates has helped me achieve my goals so far and I love all sessions. The instructors make it enjoyable to exercise with motivating and encouraging comments, I find I’m more flexible and my fitness has improved. ~

15.01.2022 You've asked & we've delivered ~ . ... ( ) ~ . ( ) ~ . ( ) ~ . ( ) To avoid disappointment book in early on the We'll see you on the Reformer Beds

10.01.2022 !!! & ... Thursday 6.05am, 6.50am & 7.45am with Belinda Thursday 5.30pm & 6.30pm with Anna Get in quick before you miss out

05.01.2022 In light of the current COVID-19 situation, we have been required to make some temporary changes to our timetable.... Please take the time to look at the attached pic of the updated timetable which will take place as of Monday 23rd March. Below is also the link to the current weekly timetable that updates as soon as the timetable is updated. (Please keep this close by!) https://fernwood.me/ReformerTimetableSydenham Our timetable may change at any time however, i want to ensure you that if this is the case, i will personally contact you to let you know! We want to ensure you that we are going above & beyond to make sure our Reformer studio is cleaned regularly & all equipment used is thoroughly cleaned after each use!! During this time the most important thing to do is look after yourself & that of your health!! We are all here for you (as always) to deliver the very best of our Reformer Pilates classes in a caring, supportive & dynamic way!! We want to make sure that we offer you the opportunity to carry on with your passion to strive to be the best version of yourselves & continue to work hard at your goals!! Please don't hesitate to get in contact with me if you have any questions!! Much love to you all!! Lauren ~ Sydenham Reformer Pilates Coordinator & The Amazing Team Molly ~ Diana ~ Anna S ~ Belinda ~ Anna A

04.01.2022 & Our Fernwood App will be out of action from this Friday 13th March & will return back bigger & better then ever on Tuesday 17th March. ... *** If you are wanting to book yourself in to any of the Reformer Pilates classes or FIIT30 sessions during this period of time, please secure your bookings for these days by tmrw. If you are unable to attend your booked session, please give our reception girls a call to cancel no later then 6hrs prior to the class/session commencing 9390 6133 Some new exciting things to expect with the upgrade.... In App purchases for Reformer packs & FIIT30 Sessions Ability to check your Session Credits Plus much much more!!! If you have any questions please don't hesitate to ask during your next visit