Reformer Pilates Seven Hills, Bankstown & Liverpool in Seven Hills, New South Wales | Gym/Physical fitness centre

Reformer Pilates Seven Hills, Bankstown & Liverpool

Locality: Seven Hills, New South Wales

Phone: +61 2 9676 8595

Address: 3 Federal Road 2147 Seven Hills, NSW, Australia

Website: http://www.fernwoodfitness.com.au/clubs/nsw/blacktown

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24.01.2022 ATTENTION FERNWOOD SEVEN HILLS MEMBERS!!!!! - Pilates Group Reformer and Barre Bar kicks off tomorrow: - Be part of this unique expoerience... - For $33.00/week on top of your membership you get unlimited Group Reformer and as part of his the BARRE Bar is FREE/ - Click here for this, and register to and we will contact you: - http://fernwood.me/ReformerMemberSH - FOR BARRE/BAR/BALLET CLASS ON IT'S ON.... READ ON!!!!!!! - Barre classes are now available at Fernwood Seven Hills and we have a special promotion for you lovely members! Get access to our unlimited barre fitness timetable by joining our flexible program! Upgrade your membership to our flexible barre option and pay ONLY $12.95 a week for UNLIMITED Barre classes!!! - SEE RECEPTION OR CALL 029676 8595 - With the use of the barre and minimal equipment, you will have a complete workout made of a fusion of pilates, ballet and fitness! This class includes exercises designed to strengthen, tighten and tone your whole body and create the appearance of longer and leaner muscles. Not to fear! Barre is a low impact workout and can be suitable for those who have sustained injury and cannot participate in high impact activity! It can also aid in improving posture and increasing mind-body awareness. Are you ready to get started with barre? - http://fernwood.me/ReformerMemberSH See more

23.01.2022 SUPER EXCITED!!!!!! - Tomorrow Fitness Guru Sylvia and Fernwood Bankstown's resident Pilates Reformer Specialist Rana Awad will be doing the FUSE LADDER course ...ready to bring unique Pilates training to our members!!!! - This will first be launched in Fernwood Bankstown and compliments our one on one Pilates Reformer Training!!! - Stay tuned for more pics of the FUSE LADDER course tomorrow! See more

21.01.2022 ATTENTION FERNWOOD BANKSTOWN MEMBERS!!!!! - INTRODUCING OUR VERY OWN PILATES REFORMER SPECIALIST TO JOIN FERNWOOD BANKSTOWN!!!!! - Please make welcome our very ...Pilates Reformer Specialist Rana Awad!!!! - In a little over a week Rana will be training clients and transforming women's lives with this amazing Reformer!!! - BOOKING ARE ESSENTIAL- Please see reception for more!!! - FOR ALL INQUIRIES FOR NON MEMBERS PLEASE CLICK THE LINK HERE! - https://join.fernwoodfitness.com.au/reformer-pil/bankstown/ - See more

17.01.2022 IF YOU NEED CONVINCING THAT GROUP PILATES REFORMER WORKS, Take a look at awesome Fernwood Seven Hills member Jessi Rai on how quick you get results and after j...ust one class!!! For $33.00/week on top of your membership you get unlimited Group Reformer and as part of This the BARRE GROUP Bar SESSIONS are FREE!!!!!!!! - Click here for this, and register to and we will contact you: - http://fernwood.me/ReformerMemberSH - CALL 0296768595 AND RESERVE YOUR SPOT TODAY!!!!

15.01.2022 Two of my powerhouse clients Emma Kelly and Courtney Pond performing the rollover https://Fernwood.me/ReformerSH https://Fernwood.me/ReformerNR

13.01.2022 ----ATTENTION LADIES OF BANKSTOWN AND FERNWOOD MEMBERS!!!!! - !!Pilates REFORMER One on One has finally landed at Fernwood Bankstown with our own resident Refor...mer SpecialistRana Awad - FOR NON MEMBERS express your interest on this link: http://fernwood.me/ReformerBNK - FOR CURRENT FERNWOOD BANKSTOWN MEMBERS: click on this link http://fernwood.me/ReformerMemberBNK - This kicks off tomorrow!!!! - BOOKING ESSENTIAL, Call 02 87229990 - Time to transform your life!! See more

12.01.2022 ATTENTION FERNWOOD MEMBERS!!!!! - ONE ON ONE Pilates Reformer now at Fernwood Liverpool as well as Fernwood Bankstown and Seven Hills!!!! - Fitness Guru Sylvia ...doing One on One here with Reformer Specialist Irina! - Book at reception for Liverpool or call here: 0296021700 - Also a great way to tone and shape the body. - This is available in our Bankstown and Seven Hills branches. - Place your inquiry here: Seven Hills: Ph: 0296768595 - https://Fernwood.me/ReformerSH - Bankstown: Ph: 0287229990 - http://fernwood.me/ReformerBNK - Time to transform your life!! See more

09.01.2022 Practice your ballet skills and enhance your flexibility with this beautiful Barre session

03.01.2022 Build your Strength and well being with Pilates. - ONE ON ONE at all 3 locations: - This is available in our Liverpool, Bankstown and Seven Hills branches.... - Place your inquiry here: - Liverpool: Ph: 0296021700 - https://fernwood.me/ReformerLiverpool Seven Hills: Ph: 0296768595 - https://Fernwood.me/ReformerSH - Bankstown: Ph: 0287229990 - http://fernwood.me/ReformerBNK - Time to transform your life!! See more

01.01.2022 How do you make a great workout like Pilates even more impactful? Add some cardio into the mix, with Hand weights. - All our Fernwood clubs have Pilates Mat cla...sses on timetable: - Start today if you have not experienced this sensation yet! - NOT A MEMBER YET???? - JOIN HERE- Select a club: - -Fernwood Liverpool PH: 0296021700 https://fernwood.me/JoinLiverpool - -Fernwood Seven Hills PH: 0297678595 https://fernwood.me/JoinSevenHills - -Fernwood Bankstown PH: 0298729990 https://fernwood.me/joinbankstown - #fernwoodfitness #fernwoodliverpool #fernwoodsevenhills #fernwoodnorthrocks #fernwoodbankstown #womensonly #fitness #training #Fiit30 #functionaltraining #Sydney #healthylifestyle #fernwoodtribe #smallgrouptraining #groupfitness #personaltraining #womensweightloss #cleaneating #ladiestraining #coaching #fernwood #exercise #weightloss #livelong #gym #cardio See more

01.01.2022 -ATTENTION ALL FERNWOOD SEVEN HILLS MEMBERS!!!! - -NEW ADD ON'S TO THE BARRE Timetable!!!!!!!! - New add on's of BARRE with Fran on Monday nites and Wed and Fra...n now on Thursday morning at 9.30am - SEE RECEPTION OR CALL 029676 8595 - With the use of the barre and minimal equipment, you will have a complete workout made of a fusion of pilates, ballet and fitness! This class includes exercises designed to strengthen, tighten and tone your whole body and create the appearance of longer and leaner muscles. Not to fear! Barre is a low impact workout and can be suitable for those who have sustained injury and cannot participate in high impact activity! It can also aid in improving posture and increasing mind-body awareness. Are you ready to get started with barre? - Add Barre for on $12.95/wk to your membership!! - SEE RECEPTION or click on the link here!!!! - See more