Reformer Pod | Pilates studio

Reformer Pod

Phone: +61 488 606 888

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• Businesses
• Sports & recreation venue
• Sport & recreation
• Massage service
• Pilates studio
• Fitness venue
• Pregnancy care centre

25.01.2022 Exciting! Countdown is on!

25.01.2022 Reformer Pod mobile massage and Pilates clinic. Services we provide such as mobile Remedial, Sports, Corporate and Pregnancy Massage services and our online fitness and Pilates classes via Zoom.

25.01.2022 Monday motivation everyone! I'm sure some of you are feeling it after Saturday morning!! #mondaymotivation #lovepilates #beyourbest ... #pilates See more

24.01.2022 The Good News Keeps on Rolling In! We are proud to announce that we are now an affiliate associate of Choice Theory with Riviera Counselling services!! As many of you know I am passionate about self love and self care and these values are at the very core of what we believe in here at Reformer Pod. Those of you who have received massage treatment from us would know that I speak very highly of the Stress Management course offered through Choice Theory. Yesterday Jeff Steadman... asked me to come on board as an affiliate member and I jumped at the opportunity to be able to offer such an amazing and valuable tool for my clients to be able to manage and cope with stress in their lives. I have been personally using this course and I love it. The difference it has made in my life has been incredible. Now I get to share that with all of you! So Excited!!!! Once you have access to the course it's yours for life. So you can go back to it as often as you need to. Make a difference in your life click the link below: https://courses.choicetheory.org/a/39604/WFobSHdF See more

23.01.2022 Would you love to receive a pregnancy massage right now? Do you wish you could keep fit during your pregnancy? But does leaving the house cause you anxiety during these difficult times or are worried the risks outweigh the benefits? What if there was a simple solution where you could receive the care and treatment you need without the risks? Reformer Pod can offer just that solution. [ 392 more words ] http://reformerpod.com//pregnancy-pilates-and-pregnancy-m/

23.01.2022 Reformer Pod is here to help launch you into the weekend and school holidays! We have a couple of places left for our Saturday morning Pilates Classes in Lakes Entrance! Book in now to avoid missing out! www.reformerpod.com 0488 606 888

22.01.2022 Do something amazing for yourself today. At Reformer Pod one of our core values is educating women on the importance of self love and self care. Today is a great day to start!!

22.01.2022 If this is you this morning then great news! We have appointments left today at 11:30 am, 1:30pm and 5pm. Friday we have 7am and 5pm left. Book now before they fill! www.reformerpod.com or 0488 606 888

22.01.2022 Exciting News!!!! From the 7th of December we will be running 2 classes per week from the Johnsonville Hall! We will still be offering all our fantastic online classes still but we will be adding some face to face classes for those of us who have missed having actual classes with other people! These classes are open for all and not limited to pregnant women! More locations will be added in the coming weeks so stay tuned! If you have a request for a location let me know!

21.01.2022 View from my "office" appointments available tomorrow morning.

20.01.2022 At Reformer Pod we love to educate you on the many benefits that massage and Pilates have on your health and wellbeing. Here is a handy tip to keep in mind next time you receive a massage.

19.01.2022 Sneak peak of the inside of our beautiful mobile studio!! Our studio has an amazing serene feel from the moment you step in the door! Why not check it out for yourself?! #pilates #pregnancymassage

19.01.2022 How can Pilates improve your health in 2021? Take a look at these incredible benefits and join me in one of the many classes that Reformer Pod will be running in 2021!

18.01.2022 Interesting study as to why we all respond differently to exercise. This is why I never ever have a "cookie cutter" approach to the exercises I teach you. I look at a person as a whole and design a unique program that best suits you, your body and your abilities. https://www.sciencealert.com/new-findings-could-explain-why www.reformerpod.com... #healthylifestyle #mondaymotivation #pilates

16.01.2022 And the good news keeps on rolling in! This week we have been approved by NDIS to provide Personal Training to more people in our beautiful community!! So excited!! Bookings will be taken from next week onwards when our vehicle is hopefully back on the road so stay tuned!! #loveeastgippsland #NDIS... #ndisprovider See more

15.01.2022 My magic space! Another amazing night in the studio with lots of laughs and fun (as always! ) Thank you from my heart for all those who have been supporting me on this journey/rollercoaster! It's so nice to be up and running again!

14.01.2022 Did I hear you say you need a massage? Guess what? We have a couple of spots left this week! Save time! BOOK ONLINE www.reformerpod.com

14.01.2022 Add a "Spring" in your step today!! Book a massage in our custom built studio! We can come to your home, workplace or holiday accommodation! We also have weekly live online Beginner and Pregnancy Pilates classes. Book your next class or massage here: https://reformerpod.com/online-classes/ or phone 0488606888

13.01.2022 Who Inspires you and why? What influence did they have on your life? Having positive role models in our life help us to make small positive changes in our own lives. Reflecting on how they influenced us helps us to feel grateful.

13.01.2022 A little Monday night inspiration. Tonight I am writing out my weekly self care plan. What activities have you put in your self care plan for the week?

13.01.2022 https://www.cope.org.au/ https://www.cope.org.au/e-cope-directory/search/ https://www.cope.org.au/readytocope/ Important links from this mornings interview.

09.01.2022 Information on the fantastic classes we offer

09.01.2022 It’s confirmed! You’re expecting. With the preparation for a new child and a new additional member of the family, it’s certainly an exciting time, a time of great anticipation. And the most important person in the whole equation is you and of course your baby! It’s a good time to keep yourself in good physical shape for both your own health and that of your baby As your pregnancy advances you become much more aware of your baby’s health and wellbeing. https://reformerpod.wordpress.com//reformer-pod-coming-so/

08.01.2022 At Reformer Pod one of our core values is to teach women how to love and embrace the body they have and how to take care of their health in a way that enhances their self worth and self confidence.

08.01.2022 This week in our Lakes Entrance Studio: Wednesday morning: NDIS Bookings 11:30am online Mat Pilates Class Thursday and Friday: Massage and NDIS appointments available. Book online at ... www.reformerpod.com or 0488 606 888 See more

08.01.2022 Well anyone who knows me knows that life is never dull around me! Behind the scenes I have been working hard to bring our awesome Pilates Classes to as many people as possible in our beautiful communities. I am Big Kev excited to announce that we will be running weekly Pilates Classes in the Flaggy Creek Community next year!! Stay tuned as I finalise our class locations for next year! Love to have a Pilates Class or two in your community? Then get in touch with me and let's make it happen in 2021!!

07.01.2022 So we live in a world where everything comes to our door... groceries, take away, online shopping even the dog doesn't have to leave the house to get washed!! So why should you rush around trying to get to your next massage appointment? Call Reformer Pod today - your door to door Pilates and Massage Service! #fitnessmotivation #massagetherapy

07.01.2022 Places for our classes are filling fast! Please remember to book!

05.01.2022 Our new provider numbers have finally come through! So if you have private health insurance now is the time to book! www.reformerpod.com

04.01.2022 Finish your week with a feel good stretch class. Great way to unwind and let go of any tension, stress or anxiety.

03.01.2022 Are you feeling unbearably sore today? Been a rough week and you feel like you have done a few rounds with Mike Tyson? Hmm sounds like you need a massage?! Better book one today because know one likes to be around a bear with a sore head! www.reformerpod.com... 0488 606 888 See more

02.01.2022 Book online at www.reformerpod.com

01.01.2022 Weekends are the best time to get out and be active. Planning your weekend activities during the week is a great way to stay motivated and active. Tag a friend in and get out and be active together. This keeps you both accountable and motivated!