Reforming Body & Mind Pilates in Chirnside Park, Victoria | Sport & recreation

Reforming Body & Mind Pilates

Locality: Chirnside Park, Victoria

Phone: +61 409 584 090

Address: Chirnside park 3116 3116 Chirnside Park, VIC, Australia

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• Sport & recreation
• Yoga studio
• Pilates studio

24.01.2022 Feeling the burn into the bum and upper thighs - Stabilising through the shoulders on a one spring #imback #reformingpilates #gluteal #hamstings #shoulderworkout #getbackintoshape #cardio #strenthtraining

23.01.2022 An amazing cardio session last night #aeropilates building strength- cardio- coordination #legsonfire #coreworkout #hardworkpaysoffs #pilatesball

19.01.2022 this will % get your glutes firing up #aeropilatesreformer side lying with a single kick 1/2 a spring . Make sure to keep your hip alignment correct and your core engaged #toningtheglutes #reformerpilates #lowerbodyworkout #progression #giveitago #afunwaytoexercise #abetteryou

18.01.2022 Lunch time yummy toasted pita’s with garlic dip & homemade Mauritian pickles and a salad that consists of tomato’s, spring onions and avocados all tossed in a homemade dressing garlic olive oil- a little Maldon salt, a squeeze of lemon and a tablespoon of white vinegar .. I’ll be keeping the ghosts away with my stinky garlic breathe today #homemadelunch #garlic #mauritius #avocardo #tomatoes #springionion #healthyeating #realfood #lunchtime #mykindoffood #eatright #fuelyourbidyright

18.01.2022 week in and week out strength builds- flexibility increase - balance and stability progress and muscles start to build memory to work together as a team #reformerpilatesforeverybody #hardworkpaysoff #control #flexibility #progression #tranininghard

17.01.2022 ONE MORE WEEK TO GO AND MY DOORS OPEN FOR ANOTHER YEAR TO REFORM YOUR BODIES #excited #fitnessgoals #openingsoon2021 #reformerpilatesworkout #rehabilitation #abetteryou #targetyourgoals #achieveyourgoals #workhard

17.01.2022 It’s still goodbye but hopefully not for too much longer .. stay positive and motivated that life will go back to normal soon #asadday #iwillreopensoon #isotimes #staymotivated #walkforhealthyliving #cantwaittoseeyouall #notlongnow #staymentallystrong #staymentallyhealthy #imissyouall

16.01.2022 Box work 1 spring #neutralspinefitness #shoulderstrength #toning #legworkout #onfire #corestrength #progression #hardworkpaysoffs

04.01.2022 I’m super happy life is going back to normal what a great feeling #happyvibes #welldonemelbourne #fitnessworld #feeingthelove #jumpforjoy #pilatesisforeverybody #nomoresorenessafterworkingout

03.01.2022 I couldn’t be any more happier to open my doors back up I look forward to training all my clients once again #openingagain #reformerpilates #pilatesinstructor #feeltheburn #openingmonday #seeyouallsoon