Reform You Pilates in Mildura, Victoria | Sport & recreation

Reform You Pilates

Locality: Mildura, Victoria

Phone: +61 408 316 797

Address: 51 Pine Avenue 3500 Mildura, VIC, Australia

Website: https://reformyoupilates.com.au

Likes: 1187

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Pilates studio

25.01.2022 B o x i l a t e s Boxilates is a dynamic fusion of Mat Pilates & Fitness Boxing. Is an interval style workout that marries the functional benefits of Pilates - longer leaner muscles & increased joint health - with the high intensity cardio & co-ordination of boxing. Have you tried Boxilates yet?

25.01.2022 Happy weekend beautiful people. Looks like its going to be a hot one, make sure you all keep cool

24.01.2022 Eat all the candy you want over Christmas because we have your back! Keep an eye out on our GymMaster app to book in your classes over your Christmas break

24.01.2022 Boxilates has quickly become one of our popular classes. Is an interval style workout that marries the functional benefits of Pilates - longer leaner muscles & increased joint health - with the high intensity cardio & co-ordination of boxing. Have you tired this class yet? What are you waiting for get booking via the GymMaster app.

22.01.2022 Have you had the chance to attend our Turbo Spin class yet?! If not you are in luck! There is still room in our 1:15 class today. Come along and sweat it out with us, it’s only 30 minutes

21.01.2022 JLO is 51 Along with other training programs one of JLO's go to's is Pilates. If looking at this photo doesn't want to make you book in some Pilates classes or join RYP we don't know what will. https://reformyoupilates.com.au/

18.01.2022 Because you deserve it!!! Anyone who signs up to our 12 month membership at our open day will also receive a FREE Salt & Honey Pilates grip towel valued at $77!!!!

17.01.2022 7am this Friday - looking forward to seeing you there Book any of our classes via the GymMaster app now or visit https://reformyoupilates.gymmasteronline.com/login... #spinclass #reformyoupilates #RYP #pilatesstudio #matworkpilates #postnatalpilates #mildura #seeyouthere #fitness #bandlates #reformerpilates #flexandflow #spinlates #pilatesforkids

17.01.2022 M O N D A Y M A N T R A Pilates teaches various breathing techniques to enhance relaxation, lower blood pressure, and to activate specific muscles that help improve posture. Joseph Pilates believed that focusing on breathing was vital.

16.01.2022 You can do it put your back into it, I can do it put your ass into it GET A MONTH FREE RYP is running a special offer to receive a FREE month for anyone who signs up for a 6 or 12 month membership! ... Link in our bio *this offer end on the 30th of November* When attending RYP could you please access the new studio via Steedman Lane off Eighth Street & swipe to access.

15.01.2022 Fitness is a journey not a destination! Here at RYP we welcome all fitness levels, weather just starting your fitness journey or have been training for a while. Take a look at all we have to offer at our website. ... https://reformyoupilates.com.au/ See more

15.01.2022 Do you squat? Has anyone been in a class with our Liv? Consistency is the key to a good booty

12.01.2022 Have you heard about our open day Saturday 23rd January? We will have FREE 30 minute sample classes running including Reformer Pilates, Mat Pilates, Flex & Flow, Boxilates (hybrid Boxing & Mat Pilates), Spin, Spinlates (hybrid Spin & Reformer) & Post Natal Pilates! In addition Buster Nigel downstairs at X10PT will be running free 30 minute Boxing Circuit, Bootcamps & Boxing Technique classes to try!! ... BOOKINGS ARE ESSENTIAL Please DM to reserve your classes! We will also be giving away an Unlimited RYP & X10PT 6 Month Membership - Winner must attend out opening day & complete entry form! The awesome team from Boost Juice Mildura will also be at the event to serve you some delicious smoothies and post work out protein balls YUM See more

12.01.2022 Just book in and get it done You will feel amazing after your Pilates class, a little sore, but amazing

11.01.2022 Pilates is complete coordination of body, mind and spirit. - Joseph Pilates Pilates is not just about great posture and a rock-hard core. It is more than just a physical exercise, and can radically enhance mental, emotional and spiritual well being too.

11.01.2022 So why is Mat Pilates so good for you? Physical benefits of mat Pilates Generally, the goal of a mat Pilates class is to strengthen the body's powerhouse, a Pilates term that refers to your abdominals, lower back muscles, pelvic floor, hips and glutes. ... Pilates can aid in flexibility and improving posture, as stretching your body is a vital part of class. See more

10.01.2022 Flex & Flow Flex & Flow is our dedicated flexibility & mobility class that you need to add to your weekly timetable! This class is a slower paced class with a strong focus on stripping back movements to focus on core connection and body alignment. All fitness levels welcome / Great for newbies / Suitable for pre-natal

09.01.2022 Our membership options are pretty much endless here at Reform You Pilates. Check out our options below 12 months $45 pw 6 months $55 pw ... Month by month $66 pw All memberships are unlimited to ALL classes See more

09.01.2022 Tuesday vibes be like Have you booked your RYP classes for the week? We still have room to for you to come get fit with us. ... #reformyoupilates #mildura #pilates #RYP See more

08.01.2022 MEN why should you do Pilates?? Here is just ONE reason Pilates is also great for men Fine tune your performance! Weight training and gym training can often lead to muscle imbalances which Pilates can help resolve. ... Similarly, if you engage in a high performance sport such as running or cycling then Pilates is the perfect addition to your training schedule. As a competitive athlete you may have great cardio fitness, but little to no core strength at all. Pilates will help you develop important muscles which will protect you from injury, help with recovery after a race and improve performance overall. Don't be shy, get booking guys! #realmendopilates

07.01.2022 Check out @reformyoupilateswithliv Adding some mountain climbers & pikes to her routine for that extra burn

07.01.2022 New Term Postnatal Pilates kicking off Monday 1st of Feb . . Hey Mummas, are you ready to do something for you? . ... Are you ready to begin to heal and strengthen your body post pregnancy? . Would you like to be able to laugh and sneeze again with confidence? . Our next term is kicking off 1st of Feb until 29th of March. Limited positions available so enquire now! . . #postnatal #postnatalpilates #pilates #pelvicfloorhealth #strengthen #flexibilitytraining #healing #reformerpilates #matworkpilates #reformyoupilates #reformyoupilateswithnaomi See more

06.01.2022 Pretty & nutritional

05.01.2022 C O R P O R A T E C L A S S E S What better way to care for your staff’s wellbeing and health than to provide them with the gift of movement! At Reform You Pilates, we offer group corporate or team classes which can be specifically tailored to your company’s needs. Now, more than ever, with many still working from home, the benefits of providing your staff with the opportunity to connect over a workout include, things like:... Team building Increased productivity Staff morale Focus on mental health Overall wellbeing and opportunity to connect outside the work environment. We have the opportunity to run Group Reformer classes for up to 8 people. Our workouts can be structured to suit the needs of your environment. For offices we find a focus on posture, core strength and flexibility a real benefit to introduce to your staff’s regime. For those that are looking for a lunch time sweat, we’ve got you covered. We will work with you to create a program that meets your requirements. Our new studio has the capability to run corporate groups outside our regular schedule of classes. We can structure a time that fits with your team, whether it be lunch, early morning or an evening. $120 per class, based on an 8 class commitment. We suggest 1-2 classes per week for maximum benefit.

02.01.2022 Good Morning What classes are you attending today? We still have spaces so get booking via the GymMaster app. ... See you in class!

01.01.2022 To all the out there did you know we offer Postnatal Pilates? And the benefits of Postnatal Pilates is endless! Book now Via our GymMaster app.

01.01.2022 SUNDAY FUNDAY Can you think of a better way to spend a Sunday arvo? #RYP