Heidi Jansen, Reframe Psychology in Sherwood | Psychologist

Heidi Jansen, Reframe Psychology

Locality: Sherwood

Phone: +61 458 620 248

Address: Suite 4/667 Sherwood Road 4075 Sherwood, QLD, Australia

Website:

Likes: 65

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• Medical and health
• Mental health service
• Psychologist

25.01.2022 COVID-19 information - If you are feeling unwell you should not attend sessions in person. You should follow medical advice and self-isolate for the appropriate period of time to ensure your recovery and the protection of those around you. You should check the Department of health website www.health.gov.au for the latest government advice regarding COVID-19. There are new and specific COVID-19 Medicare item numbers to allow psychology Telehealth for eligible clients. Please ...contact me via message or phone to discuss how to proceed for your scheduled session. Reframe Psychology is committed to the health and wellbeing of people accessing our services. We are taking the advice from Department of Health and Australian Psychological Society. Yours in hand hygiene, Heidi

23.01.2022 One in 5 Australians are affected by mental illness, yet many do not seek help because of stigma. On World Mental Health Day 2019, I am keen to shine a light on reaching out for help and hope.One in 5 Australians are affected by mental illness, yet many do not seek help because of stigma. On World Mental Health Day 2019, I am keen to shine a light on reaching out for help and hope.

21.01.2022 After a relaxing break, Reframe Psychology has returned to regular operating hours in 2020.After a relaxing break, Reframe Psychology has returned to regular operating hours in 2020.

20.01.2022 In the midst of this pandemic, when there is lots of uncertainty in an unprecedented time, I’d like to share with you a mindful practice from A Handful of Quiet. Happiness in Four Pebbles by Thich Nhat Hanh. The book is a playful and activity based book designed to involve children in practicing meditation can help relieve stress, and help them deal with difficult emotions. This one caught my eye today.

19.01.2022 Today is World Suicide Prevention Day (WSPD) Reach out to talk if you need. Hope is not cancelled. WSPD is an awareness day, in order to provide worldwide commitment and action to prevent suicides. Check in on a friend if you are worried about them and ask are you okay? ... https://www.suicidecallbackservice.org.au https://qlife.org.au/ https://www.beyondblue.org.au/ https://kidshelpline.com.au/ #WSPD2020 #RUOK?

19.01.2022 Reframe Psychology is celebrating #IDAHOBIT 2020. On May 17 1990, the World Health Organization removed homosexuality from the Classification of Diseases and Related Health Problems. IDAHOBIT celebrates gender, sexuality diverse and intersex people and raises awareness for the work still required to reduce stigma and pathologisation.

15.01.2022 You can still come in person for your appointment if you are well. If you’d like a Telehealth appointment, I can arrange a secure and confidential video or phone call. Just touch base to discuss the best option for you. Bulk billing and private health fund support available. Take care, Heidi

15.01.2022 Loving this new resource - Mindful Kids by Whitney Stewart and Mina Braun. So many activities to promote kindness, focus and calm.

14.01.2022 Loving this new resource - Mindful Kids by Whitney Stewart and Mina Braun. So many activities to promote kindness, focus and calm.

14.01.2022 In what way do you begin each day with gratitude?

12.01.2022 Great four corners episode to check out anytime, but particularly today as it’s International Non-binary people’s day.

11.01.2022 While December can be festive and a time for family/friends, it can be super tough for lots of people. How will you manage your mental health this Christmas and New Year period? It is okay to be alone. I would encourage you to think about your self care plan, can you find some quiet sanctuary for yourself in the chaos? What can you do to connect with how you are feeling and thinking? Reframe Psychology will be closed over the break from 18/12/19 to 11/1/2020. I will be inter...mittently be checking my email and mobile phone messages. If you need mental health support please consider reaching out to: Diverse voices 1800 184 527, between 3:00pm and midnight every day Lifeline 13 11 14 Kids helpline 1800 55 1800 Suicide call back 1300 659 467, available 24/7. Or if it’s an emergency call 000. Take care, Heidi

10.01.2022 A useful read right now. Have a look at these resources from the Australian psychological society-

09.01.2022 Today is World Suicide Prevention day. It is an opportunity to raise awareness of suicide prevention. Let’s talk about suicide and how we create hope by shining a light on it. If you’re having a difficult day today, please reach out. Hope is real. Help is real.

08.01.2022 Good morning. With the COVID-19 pandemic there is increasing social distancing to reduce the risk of transmission. I am following the official government advice about social isolation and I expect there may be further advice from the government on even greater restrictions over the next few days. If you are feeling unwell you should not attend sessions in person. You should follow medical advice and self-isolate for the appropriate period of time to ensure your recovery and ...the protection of those around you. You should check the Department of health website www.health.gov.au for the latest government advice regarding COVID-19. I am working towards a model of service delivery that allows psychology sessions to continue for your next session, I can offer you in person if you are well, however, I am proposing that we shift our sessions to phone or Telehealth (video call). Please let me know how you plan to attend. If you are coming into your appointment, I have put in place additional hygiene measures. I would encourage you to minimise your time in the waiting area, practice hand hygiene and social distancing. Kind regards Heidi

01.01.2022 Taking a quiet moment by the beach before the Auspath conference starts today. I will have limited availability to reply to messages, emails whilst away.