Regain Life Physiotherapy- Early stage Parkinson’s rehab and wellbeing | Businesses

Regain Life Physiotherapy- Early stage Parkinson’s rehab and wellbeing

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23.01.2022 Well day 1 of the Parkinson’s 27 walks in Oct challenge is done! I am happy to say I exceeded my goal with a walk for 30 min with my husband, 2 laps running around the block with my son... it’s been a while since I’ve been jogging so starting small.. and a walk with the kids and their friends all socially distanced over lunchtime!! Each day I am posting a song to groove to in private... I am not the best dancer... but moving to music is so good for our body and soul... and music can access different brain pathways that drives happy chemical reactions in your brain.. so groove like no one’s watching and stretch and flex and loosen tight spaces and tension whilst having fun... just try it... trust me you’ll love it! #1 Twist and shout The Beatles

21.01.2022 Filmed live in an empty Hamer Hall, our broadcast of Scheherazade and Bloch's Schelomo will be available to view until 5pm, Wednesday 12 August!

08.01.2022 I’m thinking of doing this... anyone else interested?

01.01.2022 https://youtu.be/YgVWot_xrxE Well here is #1 songs to move and groove to warm up or cool down to.. admittedly a bit late... but a covid day 1 challenge accomplished none the less..#tomorrow will be smoother #itsonthetecord