Regal Sleep Solutions in Melbourne, Victoria, Australia | Shopping & retail

Regal Sleep Solutions

Locality: Melbourne, Victoria, Australia

Phone: +61 3 9068 5664

Address: 158 Main St, Croydon 3136 Melbourne, VIC, Australia

Website: http://www.regalsleepsolutions.com.au

Likes: 8

Add/Update information

Reviews

Tags

• Shopping & retail

25.01.2022 Insomnia, besides being the title of a horrifying Stephen King novel, has a very broad definition. Its an umbrella term for a collection of related sleep disorders, all characterized by a difficulty falling or staying asleep. Parceling out specific types of insomnia is useful for the sake of addressing sleep problems appropriately. Identifying which type of insomnia you have can help you pinpoint the right course of action and prompt you to seek medical attention if necessary. There are three overarching types of insomnia, classified by when the sleeping trouble occurs, though its not unusual to suffer from a combination of the three.

25.01.2022 Many people spend their days exhausted without ever realising that they need better quality sleep. The quality of your sleep is just as important as the quantity of sleep. Thats because sleep deprivation often rears its ugly head in ways far less obvious than the feeling of tirednessespecially if youre a heavy user of caffeine or other stimulants. Here are five subtle ways your body may be telling you to make sleep a priority.

25.01.2022 Our Black Friday Sale starts now. Take an EXTRA 15% off EVERYTHING in store and online. This is our biggest sale of the year and includes bedroom furniture, all... mattresses, pillows and manchester. There's never been a better time to invest in a healthier night's sleep. Terms and Conditions Apply. See in store or online for details. www.regalsleep.com.au

24.01.2022 Dad really doesnt need new socks - you know its true! Dad needs a better nights sleep. Melbourne Metro delivery available before Fathers Day for orders placed this weekend. Shop in store in Bendigo, Geelong and Adelaide. Melbourne customers - shop online or give us a call to find your best deal. Claim an extra 15% off most Pocket Springs already on sale this weekend online and in store. ... Free Metro Delivery for all Pocket Spring Mattresses. www.regalsleep.com

23.01.2022 Its not a secret that good sleep is important for health and fitness, here are five ways that good sleep helps keep you fit.

23.01.2022 There are a wide range of factors which can adversely affect your quality of sleep. Did you know you can choose a mattress which supports the way you sleep? It is widely known that different types of mattresses are better for certain types of sleep positions, but why? It is all about quality. Purchasing a mattress or ensemble is a commitment. ... You buy with the intention of sleeping on your mattress for a long time. It is important to invest in a mattress which optimises health and wellness benefits. According to the National Sleep Foundation, a great nights sleep can depend on the comfort you feel in your bedroom environment.

23.01.2022 In a world where fitness, diet and exercise are extolled as the paths to a healthy life, sleep is still overlooked and yet of all of the factors we can control in our daily life, sleep is the one that has the biggest impact on our body's ability to heal and remain healthy. At Regal we designed all of our mattresses ourselves, with a specific focus on the sleep quality of our our clients. Our focus is on simply that - providing you with the healthiest night's sleep possible.

23.01.2022 Waking up cuddling a pile of clean laundry you were too lazy to fold is, while admittedly comfortable, is not the best way to start your day. Neither is opening your eyes mid-panic because youre scrambling to figure out what time your first Zoom meeting of the day starts. Use these easy tips to set yourself up for the next day. Not only will your morning go better, but youre bound to get a more relaxing nights sleep!

23.01.2022 On this Anzac Day like no other we find ourselves with even more reasons to be grateful for the privileges we enjoy in Australia because of those that went before us on the front line - fighting for our liberty, our safety and our freedom. Privileges we continue to enjoy even during these unprecedented times amidst the disruption to our regular lives. Today we can also pay tribute to the modern day heroes working on the front line of our Health Care system and Essential Services to keep us safe and protected. #lestweforget #anzacday2020

21.01.2022 Have you met the Worlds Best Pillow? The Worlds Best Pillow has unique features that provide optimum sleep comfort benefits. Exclusive to Regal Sleep with Free Postage Nationwide. 100% Memory Foam fill ... Classic Pillow shape Made from cooling Memory foam Ideal for hot sleepers Pin holes provide for superior air circulation and to provide a plush feeling. Removable, washable Tencil cover Smooth sleek design for ultimate comfort Comfortable support for head and neck Hypo allergenic See more

19.01.2022 When it comes to the building blocks of good health, there are few one-way relationships. Our health professional partners often stress that sleep, nutrition, and exercise are the three interrelated pillars of good health, meaning that each factor influences the other two. For instance, getting enough sleep makes you more likely to make good nutritional choices and exercise injury-free, while eating right and being physically fit makes it easier to sleep through the night.... Stress, back pain, and poor quality sleep are similarly related and coincidentally, the most common complaints we hear from our customers. Problems in any one of these areas can negatively affect the others. On a positive note, it turns out that managing your stress, taking care of your spine, and getting enough rest has reverberating effects on your well-being. Learn how spinal health can improve your stress management ability.

18.01.2022 It goes without saying that 2020 hasnt been the year that any of us expected it to be. We are also aware that those doing it the hardest are those who were likely already being supported by the many wonderful organisations in our community. As an Australian business we already support many local community organisations throughout the year. However we are also aware that there are many lesser known organisations that do great work without a lot of fanfare. ... Weve decided that this year wed love to spread our support and ensure that we are supporting the organisations that resonate with our community. Weve launched the Regal - Everyone Deserves a Good Nights Sleep project - so we can uncover worthy organisations that we may have never heard of. Our support can take a variety of forms, from team members volunteering their time, monetary donations, special prices for products, prizes for raffles, or promotion of charities to our customers and website visitors. We invite you to help us learn about the wonderful organisations out there doing good work in our community. Please send in your nominations using this link. https://tinyurl.com/y32ps73c

18.01.2022 Taking care of yourself and taking care of your loved ones are sometimes seen as distinct efforts. The reality couldnt be further from that idea. While some degree of personal sacrifice is a part of every good relationship, if you dont take care of yourself, youre not going to make a very good partner to anybody. One of the most important things you can do to keep the flame burning in your relationship is, surprisingly for some, to make sure you get enough sleep. Here are three reasons thats the case.

18.01.2022 Sleep on a Regal Mattress and Wake up dancing - with 60% off. 15% EXTRA OFF. FREE DELIVERY. TWO FREE PILLOWS As an Australian mattress maker we offer a wide variety of mattress collections to suit many different sleep styles and budgets. ... Our customers often tell us they find it hard to know where to start to narrow down the many choices. Weve made it a little easier with our My Mattress Finder. Simply enter in the criteria that suit your needs and well email you through a curated list so youve got a starting list. Well also send you a voucher for an Extra 15% off our Pocket Spring Mattresses, Free Delivery and 2 Free Pillows. Australian Made, free delivery and heavenly pillows... what are you waiting for? Youll be getting a better nights sleep sooner with a Regal Mattress. www.regalsleep.com.au

17.01.2022 Few health practices have received as much attention as meditation in recent years. Its been hailed as a panacea for ills as diverse as addiction, depression, anxiety, attention deficit disorder, an insomnia. Indeed, the scientific research on meditation is largely positive, and there are good reasons to consider practicing it. However, as with any health craze, enthusiasts tend to jump the gun. Some advocates of meditation claim that it can actually replace a large portion of the time you need to sleep. Its at this point that well-meaning advice can become dangerous.

16.01.2022 Have you met the World's Best Pillow? The World's Best Pillow has unique features that provide optimum sleep comfort benefits. Exclusive to Regal Sleep with Free Postage Nationwide. 100% Memory Foam fill ... Classic Pillow shape Made from cooling Memory foam Ideal for hot sleepers Pin holes provide for superior air circulation and to provide a plush feeling. Removable, washable Tencil cover Smooth sleek design for ultimate comfort Comfortable support for head and neck Hypo allergenic See more

16.01.2022 Whilst our retail stores in Melbourne are currently closed (hopefully not for much longer) - we are still open online, making mattresses to order and manufacturing in Melbourne for delivery within 3 business days to our Melbourne customers. Melbourne made with All Australian materials - our mattresses are designed for healthier sleep. We truly won't be beaten on comfort quality or price. If it's time to upgrade your sleep we'd love to help.

15.01.2022 As caffeine-addled university students the world over will tell you, the ability to remember things efficiently is important. Whether you need to memorize facts for an upcoming exam, skills for a new job, or where you put your keys, having a reliable memory can make virtually every facet of your life run smoother. If youre among the majority of Australians who have experienced sleep deprivation, you already know that a night of poor sleep can cloud your thinking, but do you know the full extent to which a lack of sleep can affect your memory?

14.01.2022 Among the most pervasive myths about aging is the idea that older ahem, wiser adults need less sleep than their younger selves. Hand in hand with this falsehood is a misleading picture of aging, wherein daytime tiredness and compulsive napping is just a regular part of life. In fact, like younger adults, people in their advanced years need an average of seven to nine hours of sleep per night. ... However, its true that the elderly tend to face more barriers to healthy sleep, thanks to age-related changes. Since the myth persists, many of these conditions go undiagnosed, and chronic sleep problems are often written off as a consequence of getting older.

14.01.2022 Your number one arsenal against unhealthy sleep is a top quality mattress. Our Australian Made Regal Sleep Solution mattresses are created using the finest Australian materials, offering an outstanding sleep surface in which to create the basis for a happy, healthy life. Our Healthy Life Message is simple: a healthy nights sleep equals optimal well-being and a healthier you. ... Every year, millions of people go to their chiropractor suffering back, neck and shoulder problems from sleeping on poorly made, unsupportive mattresses. In Melbourne, chiropractors regularly treat patients who sleep on mattresses offering inadequate support.

13.01.2022 The scientific benefits of sleep are without doubt. Live your best life - Better Sleep, Better Life.

12.01.2022 Need it now? Get Comfy Faster with our Next Day Delivery Range. Our Best Selling Spinal Care Mattress is available in Classic, Plush and Firm and All Sizes for Next Day Delivery for the Melbourne Metro area. For when you just cant wait - and need it now - Melbourne Made from All Australian Materials starting at only $699. ... Free Delivery and an extra 15% Off our Never Beaten Sale is on now.

11.01.2022 It's getting hotter out there - and the night's are not as cool as we'd like them to be. Here are some tips for sleeping cooler...

10.01.2022 When you feel like you need an extra hand getting to sleep, but dont want to rely on sleeping pills, you may turn to a popular folk remedy for help. Theres no denying the efficacy of the good old placebo effect, and indeed, a favourite family remedy that you trust may actually help you relax and fall asleep faster. That said, its worth knowing which remedies have garnered some approval from the scientific community. Read on for five popular folk remedies and whether or not theyve been proven to work.

09.01.2022 Happy Mothers Day to all the wonderful Mums in the world. Every Mum deserves a good night sleep. Our Wellness Indulgence and Wellness Luxury Collections are our most luxurious mattresses. For this weekend only theyre on sale at 70% Off, so you can reward your mum with a better nights sleep. Absolutely ends Sunday 10th May. Dont miss out. ... Choose your preferred comfort level - Classic, Plush, Firm and Super Firm. Handcrafted in Melbourne from All Australian Materials and delivered within three days to your home, Mum (or maybe you) will be getting a better nights sleep sooner. Available instore or online. P.S Mention you saw this on Facebook or Instagram and well reward you with a Regal Sleep Solutions Pillow valued at $129 when you buy a Wellness Collection Mattress this weekend. Lay-by and Finance Options Available. www.regalsleepsolutions.com.au

09.01.2022 Olympic athletes and their trainers have long emphasized the importance of quality sleep for athletic performance. Usain Bolt, reigning Olympic sprinting champion, has said: Sleep is extremely important to me I need to rest and recover in order for the training I do to be absorbed by my body. What if youre not planning on breaking any world records, but just want to see gains in your performance at the gym? Is it just as important for you to prioritize sleep? Absolutely. Read on to learn more.

08.01.2022 It's not a secret that good sleep is important for health and fitness. It's not just how much you sleep, but how you sleep and the quality of sleep you are getting night after night. Here are five ways that good sleep helps keep you fit.

07.01.2022 Welcome back Melbourne! We've missed you. We are delighted that all of our Melbourne stores are now open! We're open 7 days a week from 11am - 4pm. We can't wa...it to help you find your healthier night's sleep. Mention FREEDOM15 when you pop in and we'll give you an Extra 15% off some of our best selling Pocket Spring Mattresses. Valid until November 14th 2020. www.regalsleep.com.au

07.01.2022 15% EXTRA OFF. FREE DELIVERY. TWO FREE PILLOWS As an Australian mattress maker we offer a wide variety of mattress collections to suit many different sleep styles and budgets. Our customers often tell us they find it hard to know where to start to narrow down the many choices. ... Weve made it a little easier with our My Mattress Finder. Simply enter in the criteria that suit your needs and well email you through a curated list so youve got a starting list. Well also send you a voucher for an Extra 15% off our Pocket Spring Mattresses, Free Delivery and 2 Free Pillows. Australian Made, free delivery and heavenly pillows... what are you waiting for? Youll be getting a better nights sleep sooner with a Regal Mattress.

06.01.2022 Sleep on a Regal mattress and wake up dancing... www.regalsleep.com.au

05.01.2022 Do you wake up feeling more exhausted than exceptional? Do you roll over the side of the bed instead of jumping out with a spring in your step? Then it is time to seriously re-evaluate your sleeping situation. Sleep is the essential time needed by your body to repair, detoxify and regenerate.

05.01.2022 Healthy Sleep is the first step to a healthier life. At Regal we make all of our mattresses with the best of the best Australian ingredients. We manufacture our own springs using A-grade Australian steel and GECA certified VPF Foams. We refuse to be beaten on comfort, quality or price. Whilst our Melbourne stores are closed, we are still open online and in South Australia, Bendigo and Geelong. We know it's hard choosing a mattress in a store, so we offer a full year comfort... guarantee to give you peace of mind. You can swap your mattress over as many times as you like in the first year- until you find the sleep that's just right for you. Is it time to upgrade your sleep?

05.01.2022 Not all mattresses are created equally. A Regal Sleep Solutions Australian Made Mattress fitted by our qualified sleep consultants is your first step towards a better night's sleep, and a healthier you. There are proven health benefits of a good night's sleep and the right mattress matters.

04.01.2022 Going to bed at a consistent time, keeping your bedroom dark and cool, and avoiding electronic light before bed are helpful practices. They all fit into "sleep hygiene" a set of habits recommended by doctors to ward off insomnia. Thats all well and good, but what many people dont realize is that preparing for a good nights sleep begins long before bedtime. The way you treat your body from the moment you wake up affects the quality of rest you will enjoy later on. If you...re sleeping on a properly fitted mattress and still feel like youre not getting enough shut-eye, pay close attention to your daily routine. From your diet to your exercise schedule, there a variety of choices you can make day to day that will improve your sleep.

03.01.2022 We know every mum deserves a good nights sleep. Treat your Mum, or Mum to be, to an indulgent nights sleep. Enjoy 70% off our Wellness Luxury and Wellness Indulgence Range online and in any of our 23 stores. Our Australian handcrafted mattresses are made using only premium Australian materials and delivered within 5 days to your door. We know you wont find a more indulgent and luxurious mattress for these prices anywhere. ... For five days only - dont miss this chance to give the gift of a better nights sleep. Must end Sunday 10th May. www.regalsleepsolutions.com.au

02.01.2022 Too much sleep? Too little sleep? How about optimum sleep? Based on your waking time, there are optimum times to drift off. Great sleep maximises the rest and digest response within our bodies, which is integral for repairing tissues and flushing toxins from your system while you sleep. A good nights sleep stabilises moods, helps you to maintain a healthy weight, increases concentration levels and contributes to a better quality of life. ... Use this calculator to help you determine the best time to go to sleep each night.