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Regent Street Physiotherapy in New Lambton, New South Wales, Australia | Physical therapist



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Regent Street Physiotherapy

Locality: New Lambton, New South Wales, Australia

Phone: +61 2 4950 9805



Address: Shop 5/71 Regent Street 2305 New Lambton, NSW, Australia

Website: http://www.regentstphysio.com.au

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24.01.2022 15 reasons children should play multiple sports If your child’s sport is on hold or in doubt for 2020, why not encourage them to try out something new?



24.01.2022 Celebrating some of our colleagues’ contribution to physiotherapy

23.01.2022 Have you met Tom? Tom’s been working with us at Regent Street for a few months now and it’s about time we introduced him. Tom has many years of experience working in a Sydney based private physio practice where he treated a wide range of injuries, particularly neck and low back pain. Tom graduated in Exercise and Sports Science at Sydney University in 2009, and then completed his Masters of Physiotherapy in 2011. Tom is a talented basketballer, having played in the Waratah League for the past 10 years and will be playing for the Hunters Newcastle Basketball in 2020 the season gets started.

23.01.2022 Today is National Administration Assistant Appreciation Day but shouldn’t that be every day?! These ladies are so valuable to Regent St Physiotherapy. They’ve been working extra hard during Covid to keep everyone safe and adapting quickly to make operations smooth. Thank you for all your work and the joy you add to everyone’s day! We appreciate you! #nationaladministrativeprofessionalsday #nationaladminday



22.01.2022 All our Physios are now back in the clinic! We’re still working on a bit of a varied schedule to limit the number of people in the clinic at any one time. We’re spending lots of time cleaning, social distancing in shared spaces, and screening everyone that comes in. But we’re all on deck! Give us a call on 49509805 to find a time that suits you. Telehealth consults still available.

21.01.2022 Have you been told by a health professional that you have a tendinopathy? What does that actually mean and what do you do about it? Some of your questions answered: https://www.regentstphysio.com.au/serv/tendinopathy-physio/

21.01.2022 Good Morning! Due to COVID-19 we are currently not open on Saturday's until further notice. Apologies for any inconvenience.



15.01.2022 It’s easy to underestimate how much we move around in an office environment. Looking around at your colleagues during a meeting is VERY different to looking at a Zoom screen for prolonged periods. Short interactions or distractions involving movement will add up through the day. So please set a timer, get up, move about. Have your lunch (and coffee break) outside if you can and don’t feel guilty for peeling yourself away from the screen.

11.01.2022 Regent Street Physiotherapist and Owner Craig Boettcher has been working with colleagues from @swimmingaustralia to develop a land based strength program targeted specifically for the needs and goals of swimmers. Check out of website https://www.regentstphysio.com.au/land-based-training-prog/ or DM us for the PDF. Please share amongst your fish-like friends

10.01.2022 Tips to help return to sport injury-free following COVID-19. Research shows that returning to sport following an extended lay-off is a risk factor for soft tissue and bony overuse injuries, especially if training load is not increased in a gradual fashion. Sudden increases in physical activity should be minimised to assist in injury prevention. Check out our framework to help your reintroduction back into the sports you love and get in touch if you need any guidance!

02.01.2022 Yay sport is back! In order to get yourself back to top performance (and stay on the field/court) you need to consider a smart build up of training. In this article, Ex-AFLW player and Physiotherapist Brooke Patterson explains why... https://www.facebook.com/151707578186613/posts/3266068193417187/?d=n

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