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25.01.2022 We love @reesewitherspoon's green smoothie! This delicious recipe is packed full of fruit and veggies and is great for your gut and skin. Ingredients: 2 heads of cos lettuce... 1/2 cup spinach 1/2 cup coconut water 1 whole banana 1 whole apple (core removed) 1 whole pear (core removed) 1 whole lemon (rind removed) Celery (optional) Almond butter (optional) Directions: 1 Add cos lettuce, spinach, coconut water banana, apple pear, lemon and the other optional ingredients to your blender. 2Blend together until smooth. #Regul8 #Regul8health #GreenSmoothie



25.01.2022 With summer just around the corner, there has never been a better time than now to get your gut health into gear. If you need a detox to get bikini ready, try our Digestive Tune-Up. It is perfect for assisting with gastrointestinal upset, bloating and skin issues so you can feel your best this summer! #Regul8health #Guthealth #SummerDetox

25.01.2022 It's getting HOT! Keep your gut happy during the hot weather with these 3 tips: Stay hydrated. Dehydration can lead to constipation, heatstroke, and nausea.... Eat slowly. When it’s hot, your body is spending energy to keep your internal temperature down. Eating slower gives your digestive system time to keep up. Ensure food safety. Hot weather can spoil food quickly. Make sure you don’t leave your food out too long. #Regul8health #GutHealth #Summer See more

24.01.2022 The gut microbiome supports many important functions within the human body and plays a large role in maintaining optimal health. The Regul8 range is specially formulated to help support a healthy microbiome. #Regul8health #GutMicrobiome #GutHealth



23.01.2022 REGUL8 GIVEAWAY! The first lucky winner of our spring giveaway has been chosen and DM'd. We are doing it all over again this week. To win a FREE Digestive Tune-Up, simply: 1. Like this post... 2. Tag a friend in the comments below 3. Make sure you are following @regul8health 4. Share this post to your Instagram story for bonus points. You can enter as many times as you wish by tagging multiple friends. 1 comment = 1 entry. The winner will be chosen and contacted NEXT Monday. #Regul8health #Giveaway #GutHealth **This promotion is in no way sponsored or associated with Instagram or Facebook. Participants must be located in Australia or New Zealand. See more

22.01.2022 Kick back and RELAX! Specially formulated to help re-establish alertness and clarity, RELAX is designed to help keep you calm and feeling great. #RELAX #Regul8Relax #Stress #MentalHealth

21.01.2022 Spotlight on Cinnamon Featured in Regul8's CLEANSE, cinnamon is a carminative and has been used in herbal medicine for years to treat gastrointestinal problems and to help calm the stomach. Research suggests that it can also help with urinary infections and has remarkable anti-fungal and anti-bacterial properties. Give our Digestive Tune-Up a try to feel the benefits. #Regul8Health #Cinnamon #HerbalMedicine #GutHealth



21.01.2022 All products in the Regul8 range have fucorich in their formulations. Fucorich is a certified-organic ingredient derived from the wild Undaria pinnatifida seaweed grown in cold and pristine ocean waters. Research has found that fucorich may improve digestion, immune function and overall wellbeing. Fucorich is also a valuable source of minerals and other marine nutrients which are essential for replenishing trace elements and achieving optimal health. #Regul8health #Furocich #GutHealth #Wellbeing

20.01.2022 A variety of factors can influence your gut health and lead to a bacterial imbalance and an overload of toxins. Our range is designed to help you maintain a healthy gut microbiome and support optimal wellbeing. #Regul8health #HealthTips #GutHealth

19.01.2022 Both soluble and insoluble fibre have their benefits.Do you know the difference? Soluble fibre dissolves in water and is transformed into a gel-like substance which helps you stay fuller for longer, lowers cholesterol and stabilises blood glucose levels. Insoluble fibre absorbs water and can soften stool, making it easier to pass. Excellent sources of soluble fibre include oats, peas, apples, carrots and citrus fruit.... Sources of insoluble fibre include whole-wheat flour, breads nuts, cauliflower and potatoes. Fibre is essential for maintaining the balance of good bacteria in your gut, so make sure you eat plenty while taking our Digestive Tune-Up. #Regul8health #Fibre #GutHealth #GutHealthMatters #WellnessWednesday See more

16.01.2022 If you struggle with digestive discomfort, Restore is for you! Regul8 Restore is formulated with a precise blend of ingredients to support gut health & wellbeing. With liquorice, slippery elm, coEnzyme Q10 and Zinc, Restore soothes the gut and encourages optimal digestion. Shop Restore: www.regul8.com.au/products/restore #Regul8health #GutSerious ... **This supplement may not be right for you. Please read the label before purchase and follow the directions for use. See more

15.01.2022 Did you know your gut microbiome contains tens of trillions of microorganisms and over 1,000 known species of bacteria? These bacteria support many important functions within the human body and play a large role in maintaining optimal health. The Regul8 range is specially formulated to support a healthy microbiome. www.regul8.com.au #Regul8health #GutMicrobiome #GutHealth



15.01.2022 If you’re feeling stressed or overwhelmed, just know, that this feeling will pass. Take a few deep breaths to relax, refocus and embrace the day. #Regul8health #Thursdayfeels #SelfCare #Relax

14.01.2022 Don't forget to keep hydrated while taking our Digestive-Tune Up! Drinking water can have a beneficial effect on the mucosal lining of the intestines and the balance of good bacteria in the gut. #Regul8health #Hydration #Water #GutHealth #Monday

08.01.2022 Remember, you don’t have to control your thoughts. You just have to stop letting them control you. #WednesdayMotivation #Regul8health

06.01.2022 Our Digestive Tune-Up range is designed to help you support an outer glow from the inside! Your skin is a mirror for what is going on within; if you have a gut problem, you often have a skin problem. #Regul8health #Gutheath #SkinHealth #GutHealthMatters

06.01.2022 Regul8 Restore features a unique herbal remedy that assists in relieving symptoms of mild gastrointestinal discomfort and promotes the optimal environment for good bacteria to flourish in the gut. #Regul8health #GutHealth #Regul8Restore **This supplement may not be right for you. Please read the label before purchase and follow directions for use.

05.01.2022 Delicious and crunchy, pumpkin seeds are perfect for a nutritional boost! Pumpkin seeds are a great source of fibre and are high in zinc, an important nutrient for digestive enzyme production and immune function. They are also rich in magnesium, which is important for blood pressure, blood sugar levels, as well as heart and bone health. Try roasting them, sprinkling them onto salads or use them raw in smoothies or on ...your yoghurt. #Regul8health #GutHealth #HealthTips #HealthyEating See more

03.01.2022 Did you know that the good bacteria found in probiotics can help you digest food? When your gut flora is healthy and balanced, you will find that you bloat less! #WellnessWednesday #Regul8Health #GutHealthTips

03.01.2022 Prebiotic foods are so important for maintaining excellent gut health! Prebiotics are a form of fibre that feed the good bacteria in your gut. They help increase the good guys, which can relieve digestive issues and even boost your immune system. Try adding some of these to your diet along with our Digestive Tune-Up to help give your gut health a boost! #Regul8health #Prebiotics #Guthealth #HealthTip

03.01.2022 SO FRESH!Don't forget to eat your leafy greens. Leafy greens are a fantastic source of fibre and nutrients like folate, vitamin C, vitamin K and vitamin A. Research also shows that leafy greens can fuel the growth of healthy gut bacteria and support the microbiome. Need help with your gut? As a part of our spring giveaway, you can WIN a Digestive Tune-Up this Friday. To win, make sure you are following us, like this post and tag a friend below. 1 comment = one entry. #Regul8health #MondayInspo #GutHealth #GutHealthMatters

02.01.2022 Did you know Regul8’s CLEANSE contains barberry? Barberries contain berberine, which acts as an antioxidant and can assist with conditions such as diabetes and acne while at the same time helping to increase the beneficial bacteria in the gut. #Regul8health #Barberry #Berberine

02.01.2022 Sometimes it's so hard to #RELAX. Try these tips if you're feeling the effects of stress. #Regul8health #Stress #Relaxation

01.01.2022 ANNOUNCEMENT! REGUL8 GIVEAWAY! Over the next four weeks, we will be giving away a FREE Digestive Tune-Up to one lucky winner a week. If you want to feel the incredible benefits of our signature product, enter NOW! The first winner will be announced NEXT FRIDAY! You can enter as many times as you wish by tagging multiple friends. 1 comment = 1 entry. To win, simply:... 1. Like this post 2. Tag a friend in the comments below 3. Make sure you are following @regul8health 4. Share this post to your Instagram story for bonus points #Regul8health #Giveaway #GutHealth **This promotion is in no way sponsored or associated with Instagram. See more

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