Rehabcorp Physiotherapy in Evandale | Physical therapist

Rehabcorp Physiotherapy

Locality: Evandale

Phone: +61 8 8363 2929

Address: 166 Payneham Rd 5069 Evandale, SA, Australia

Website: http://www.rehabcorp.com.au

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• Medical and health
• Physical therapist

25.01.2022 It's never too late to start exercising...and who knows where it will take you ;)

25.01.2022 Happy New Year to All and Happy Australia Day! Lets encourage our young ones to be healthy and active this year. Have a read of this article below and remember if your little ones are complaining of sore feet, knees or back, dont ignore them. Get a check up with us and we can assess if your child is moving correctly so they will be HAPPY to be HEALTHY and ACTIVE. Enjoy!

25.01.2022 Runners or those thinking of building up your running this one's for you... It is widely thought that running is bad for your knees, but a new study shows how 'a moderate amount of running is "not likely to harm healthy knees and probably offer protection"' to our weight bearing joints.

24.01.2022 Pilates is about making sure you move and function at your best. Check our Exercise Class Time Table for new class days and times and be good to yourself :). http://www.rehabcorp.com.au/exercise-timetable/

23.01.2022 Our bodies are meant for motion not stillness, yet 65% of our waking hours are spent being still. It negatively impacts our bodies and increases our risk of #chronic #disease and even early death. MOVE MORE SIT LESS, is a health initiative by Bluearth foundation, encouraging us to sit less and move more throughout our day. Please share to suport this cause and MOVE MORE today and prevent chronic disease!

22.01.2022 Are you ready to ride tomorrow? National Ride2Work Day is the largest celebration of commuter riding in Australia. Held annually in October, the day celebrates the benefits of riding to work and brings together the communities that support it. The main objective of the day is to normalise the idea of riding to work and encourage more Australians to ride to work on a regular basis. It encourages people who have never ridden to work before to give it a go, and it allows freque...nt riders to stay motivated and encourage their workmates to get involved. https://www.bicyclenetwork.com.au/general/programs/991/

22.01.2022 New Year Offers to Inspire You...Heres how Rehabcorp Physiotherapy can help you with a healthier start to your New Year.

21.01.2022 Happy Heart Week! Spread the message and take care of your heart... Wishing all the best to one of our Rehabcorp family undergoing cardiac rehabilitation following a Donor Valve Replacement at 36 years old. It's a slow process but the rewards will be there. To all the cardiac rehab patients and their physiotherapists, keep up the great work!

21.01.2022 New Year Offers to Inspire You...Here's how Rehabcorp Physiotherapy can help you with a healthier start to your New Year.

21.01.2022 Congratulations to the Adelaide Dragons and especially to our Rehabcorp Pilates Client Judy Tozer! Together with her team they achieved a Bronze Medal at the International DragonBoat Racing Championships which were held here at West Lakes, SA over the end of March and last week. For more information check out http://www.adelaide-dragonboat2016.com. They also achieved a Gold, a Silver and two Bronze medals in the National Championships. Go the Dragons!

21.01.2022 Pilates is for everyone...

21.01.2022 We would like to welcome Patti Beltrame, Physiotherapist, to our Rehabcorp Team. Patti brings a wealth of experience specialising in the management of complex musculoskeletal problems and chronic pain with a holistic approach. She has had extensive training in Australia and overseas in Japanese Acupuncture, Craniosacral Therapy, Visceral Manipulation, Somatoemotional Release and is also a Pilates trained therapist. Patti's approach is unique, gentle but highly effective. Should you be interested in having an assessment she is consulting at our Henley Beach Clinic on Wednesdays commencing this week, 5/8/15. Please call 8363 2929 to make an appointment.

20.01.2022 Ahh dancing... The perfect way to stay active at any age! Ask your physio!

19.01.2022 Ask us about how to strengthen this pivotal part of your body!...

19.01.2022 Its amazing what we can do with our bodies when we have the right mindset...please watch, enjoy and share. These guys and girls really are superhuman.

19.01.2022 8th September is the day when physiotherapists from all over the world celebrate the crucial contribution our profession makes to keeping people well, mobile and independent. If you appreciate your physio please share/like to celebrate World Physiotherapy Day!

17.01.2022 New Beginner's & Pregnancy Pilates Matwork Classes and Pilates Equipment Classes have commenced at our Rehabcorp Physiotherapy Evandale Studio at 10am and 11am on Saturdays from today. We also have an offer below you will find hard to resist to motivate you this winter! Keep warm! :)

17.01.2022 Never stop believing Age is just a number! We have some of these amazing inspirational numbers in our pilates classes.

16.01.2022 Too much screen time over the school holidays? A recent literature review undertaken by APA physiotherapists Kirsty Buhlert-Smith and Julianne Pegler found betw...een 45-60% of young children spend more than two hours on screens each day. Australian guidelines for physical activity suggest children be active for between one and three hours daily. The APA recommends stashing the iPad and making time to walk or ride to school this year. Find out more about starting the school year healthy and active: http://bit.ly/1Rp1TTz

14.01.2022 New Beginners & Pregnancy Pilates Matwork Classes and Pilates Equipment Classes have commenced at our Rehabcorp Physiotherapy Evandale Studio at 10am and 11am on Saturdays from today. We also have an offer below you will find hard to resist to motivate you this winter! Keep warm! :)

14.01.2022 5 Pilates Exercises To Make You Look & Feel 10 Years Younger

14.01.2022 Chelseas West Adelaide Bearcats Basketball Warm Up top with the Rehabcorp Physio Logo. Best wishes for an amazing season to the Bearcats and Chelsea!

13.01.2022 Do you want to move like a cat or move like a puppy dog? Read the latest from Time.com about the benefits of our beloved pilates. Just another reminder of the importance of your regular pilates practice.

13.01.2022 Chelsea's West Adelaide Bearcats Basketball Warm Up top with the Rehabcorp Physio Logo. Best wishes for an amazing season to the Bearcats and Chelsea!

12.01.2022 Congratulations to Chelsea Ireland on her donation and act of kindness! Chelsea is also our Bearcats Basketball Sponsored Player. Best wishes for a successful season with the Bearcats Chelsea

12.01.2022 We Embrace every Body. Make sure you Embrace your Body! Everyone needs to see this.

12.01.2022 Keep on moving!

10.01.2022 It's amazing what we can do with our bodies when we have the right mindset...please watch, enjoy and share. These guys and girls really are superhuman.

10.01.2022 A great explanation of why a new, different or more intense workout hurts so much the next day...otherwise known as DOMS!

10.01.2022 And don't even think about telling me you're too old to exercise! Besides seeing one of our oldest beginner's pilates clients at 83 years old progress in a matter of months to advanced pilates exercises, this gentleman also shows us age has no limits.

10.01.2022 Love this amazing invention! It is a game changer.

09.01.2022 Happy New Year to All and Happy Australia Day! Let's encourage our young ones to be healthy and active this year. Have a read of this article below and remember if your little ones are complaining of sore feet, knees or back, don't ignore them. Get a check up with us and we can assess if your child is moving correctly so they will be HAPPY to be HEALTHY and ACTIVE. Enjoy!

08.01.2022 To all the cyclists out there whether you are a regular at the velodrome, a triathlete, you ride to work, a Sunday rider or if you use the exercise bike in the gym!... Please read this excellent article on how to prevent injuries when cycling. Please share with fellow cyclists!

07.01.2022 Do you suffer daily from #backpain? You are most definitely not alone! Four out of five people suffer back pain each year, and ten per cent of those experience significant disability as a result. So don't take your back for granted and follow these simple tips to help you protect your back. In line with #WorldPhysiotherapyDay, the APA has provided top tips on how to #movewellandstay well, whilst helping to prevent back pain. Via The Carousel http://bit.ly/1Ql9oXO

07.01.2022 We hope you enjoy our first newsletter for 2016. New Year, New Start to a New You! We are talking about Chronic Pain and how you can use our Healthy Spine Program to manage it. Plus 10% off our natural pain relieving supplements! Enjoy :)

05.01.2022 Great to see an increasing amount of evidence base to support the efficacy of needling therapies by Australian Physiotherapists.

04.01.2022 Runners or those thinking of building up your running this ones for you... It is widely thought that running is bad for your knees, but a new study shows how a moderate amount of running is "not likely to harm healthy knees and probably offer protection" to our weight bearing joints.

03.01.2022 Yoga, Pilates and Cardio... something to think about when choosing which exercise is best suited to your body and best suited to meet your fitness goals. http://www.techly.com.au//is-yoga-actually-beneficial-for/

03.01.2022 Having the right pillow and mattress are essential for spinal health. Are you due for a update? Check out this article from the Australian Physiotherapy Association and have a chat to one of us at Rehabcorp Physiotherapy for further information. Sleep well. Move well. Stay well! :)

02.01.2022 And dont even think about telling me youre too old to exercise! Besides seeing one of our oldest beginners pilates clients at 83 years old progress in a matter of months to advanced pilates exercises, this gentleman also shows us age has no limits.

02.01.2022 Its never too late to start exercising...and who knows where it will take you ;)

01.01.2022 $34 Off Remedial Massage Services at Rehabcorp Physiotherapy

01.01.2022 Please try to see this brilliant documentary written and directed by Taryn Brumfitt, from Adelaide! A must see documentary to keep learning to love our bodies and to instil this love in our children.