Reignite Coaching | Coach
Reignite Coaching
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23.01.2022 2 0 2 1 W O R D My word for 2021 is NURTURE. This year, I will consciously and intentionally take opportunities to nurture myself. When I nurture my body, my soul, my faith and my profession, then I will be at my best. Only then, will I be at peace, filled with joy, and the best wife and mumma I can be. This word came to me after some reflecting on the year ahead, and after creating this graphic. I did t even realize until is finished, that this was actually my word for 2...021! Thanks to @canva , I’ve created it into a poster and arranged for an A3 print it this through them, which I’ll receive next week. It will hang on the wall in my office as my daily reminder! What will it look like? I’m glad you asked! Eating well Exercising (@28bysamwood ) Daily devotions and prayer Regular date nights with hubby Regular beauty appointments Closing my office door & enjoying a cup of tea Lighting a fragrant candle Breathing in aromatherapy oils Standing bare foot on the grass or sand Some of these things only take literally 1 minute! Everyone has time to nurture themselves... everyone
22.01.2022 Welcome to Reignite Coaching! I'm so glad you're here! Your time is now! Be BOLD. Take a RISK. Feel EMPOWERED to be released into all YOU were called for!
09.01.2022 You are strong enough!
04.01.2022 Taking this opportunity to wish you all a safe and joyful Christmas and new year break. I’m looking forward to connecting with you all again in 2021!
04.01.2022 This morning I went for a long beach walk and sat on the sand, enjoying the moment, the salty breeze and the fresh air. I love how when you go for walks on the beach or anywhere really, the people who you pass, always look at you, smile and greet you, whether that be a nod or a verbal hello. Have you ever wondered why that is? Why, when you are taking a stroll, people will say hello to you as you walk past? Yet, when we are running errands, busily pounding the pavement goin...g from place to place, people will not look at you, they will keep their heads down. Have you ever thought about why there is such a difference? I have. When we are taking a leisurely stroll we are enjoying the moment. We are focused on the here and now and we are being present. That means we connect with others who are in the same moment. But when we are busily running around catching up with our lives, we are not in the present, nor are we ‘aware’. I challenge you to be more in the present. Even when you are running errands, and completing tasks, take the time to look at those who pass you by. Smile, and say hello. You will be amazed at the difference this will make - not only in their lives, but in yours too
04.01.2022 Hello beautiful people! As we’re all in the FULL throes of Christmas and starting to think about 2021, I’d love for you to reflect on these questions! These beautiful questions are courtesy of Julie Parker at the Beautiful You Coaching Academy
03.01.2022 This is an amazing opportunity! Highly recommend the Beautiful You Coaching Academy if you want to pursue a careee in life coaching!
