Aligning Minds | Professional service

Aligning Minds

Phone: +61 414 316 472

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25.01.2022 Our body and our mind are always pulling us in different directions. Pause, take a breath, and allow yourself to be here now. Be kind to you.... Happy Friday. Much love Anna #aligningminds #reignitingfutures #selfcare #innercritic #mindpower #selftalk #challenge #gratitude #possibilities #Courage #brave #support #listen #reachout #connect #reset #renew #refresh #love #kindness #calm #personaldevelopment #professionaldevelopment #life #purpose #self-leadership #bepresent #mindful #today

22.01.2022 Mother’sDay flowers still thriving. A beautiful reminder of the moment. Feeling grateful and brings me back to now.... What gives you that nudge, to stay in the moment and be grateful? Much love Anna #aligningminds #reignitingfutures #gratitude #selfcare #innercritic #mindpower #selftalk #challenge #reachout #connect #love #kindness #calm #personaldevelopment #professionaldevelopment #life #purpose #self-leadership #bepresent #mindful #today

22.01.2022 My father lost his mother when he was 12 years old. He felt her loss every day till the day he passed. He would always say, love and respect your mother as you only have one. His legacy was family, his love for mum was unconditional. I am blessed to have a wonderful mum. The matriarch of the family, who exudes... boundless love and energy upon her children, grandchildren andloved ones near and afar. So grateful to you, for the lessons, for the growth and for each and every day. ‘Happy Mother’s Day’ to all mums, wherever you find yourself. Much love Anna #aligningminds #reignitingfutures #unconditional #love #kindness #motherslove

17.01.2022 ‘In every walk with nature one receives more than he seeks.’ John Muir Morning walk. The freshness of the air, does wonders for the soul.... A new perspective, a renewed energy, A calmer mind. Happy Sunday Much love Anna #nature #nuture #mind #body #soul #kindnessstoself #reachout #connect #renew #re-energise #perspective #calm #aligningminds #reignitingfutures

17.01.2022 Years ago, a family member said to me, she always remembers what I said to her the day we met. She was touched by my kind words. It had changed the way she viewed herself. I had no idea and was touched when she told me this. We don’t always get feedback in this way.... Lives can be altered by one kind word. Listenwhat are you saying to you? The words we say to ourselves echo just as they do with others. It can impact the way we think, feel and who we are being. Why not choose to throw in a kind word, or 2, or 3 to you today and notice the impact you can have not only on others but also on yourself. Much love and kindness to you today Anna #bekind #kindness #kindwords #impact #mindset #mindfullness #listen #calm #personaldevelopment #professionaldevelopment #life #purpose #bepresent #today #aligningminds #reignitingfutures

13.01.2022 ‘Listen to understand, and you will hear the un-spoken’. I was speaking to a lady. I asked her questions, listened, then asked a few more. At the end of the conversation she was so grateful.... She shared with me how she had reached out to a friend. Her friend hadn’t noticed or heard her cry for help, support. Most people while appearing to listen, are working out their response. We miss so much when we do this. Listen to understand, and you will hear the un-spoken. Reach out to someone, check in on them, thenlisten, then listen some more. No- one truly knows what someone is going through. In that moment you could change the course of someone’s day. Much love #listen #understand #unspoken #askforhelp #support #conversation #mindset #mindful #personal #professional #mentalheath #wellbeing #woman #men #aligningminds #reignitingfutures

11.01.2022 Beautiful morning walk. So blessed to be here. A day to remember. A day of gratitude.

09.01.2022 #Challenge accepted @allypetrarca Apologies I have been a little slow to respond. Thank you Alexandra for sharing the purpose of the black and white photo. This is for those women lost to femicide in Turkey and to shine a light on what is happening.... This photo is a contribution to empower and stand up for women around the world. So blessed to be surrounded by amazing women who all have so much to offer, supporting and standing up for all. #womensupportingwomen #womensrights #istanbulconventionsavelives

08.01.2022 What a lovely surprise! Recently I had to get my eyes checked and yet it hadn’t been that long ago I got a new script and glasses. New script & new glasses. While l looked around & tried on many, I chatted with a lovely young man, later when I cancelled the order I found he was the manager. This afternoon this arrived. Such kindness, lovely glasses too. So grateful. ... #kindness #grateful #heartfelt #specsavers

03.01.2022 Days sometimes flow into each other. So many things on the to do list. Many women take pride in multi-tasking. When you achieve, it feels great.... Yet many times you can lose focus and the mind becomes chaotic. Our body plays along with it . To create some order and calm is to focus on one priority task at a time. Feel accomplished and calm. Feel it in your mind and body. Love to know your thoughts. Much love Anna #aligningminds #reignitingfutures #selfcare #innercritic #mindpower #selftalk #challenge #gratitude #possibilities #Courage #brave #support #listen #reachout #connect #reset #renew #refresh #love #kindness #calm #personaldevelopment #professionaldevelopment #life #purpose #self-leadership #bepresent #mindful #today