Reiki Joy Elodie | Medical and health

Reiki Joy Elodie

Phone: +61 435 179 418

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19.01.2022 Thank you Candy for a truly beautiful testimonial. I absolutely love what I do and helping people realise their true potential and inner power . If you would like to come see me for a Reiki and/or Reflexology session then please click the link in my bio for prices and bookings . #reikiandyogaheal #reikilove #reikijoyelodie #reiki #reflexologymassage #reflexology #universalwhitelightenergy #universallifeforceenergy #universalreikilove #whitelightguidance #loveenergy #heartchakra #empowerment #truepotential

19.01.2022 Yoga Teacher Training Nov 2020 . @studiotheeye captured these great shots of Zoe Yogini and I teaching our Rocket Vinyasa class to our fellow Yogi's in training. What a wonderful time with some beautiful people! Love you all! . I teach Yoga classes every Sunday at 4.30pm at Nelson Park, Alexandra Headland with The Kindness Collective ... Every body and every ability welcome. Click the link in my bio to find out more information . If you want to become a fun Rocket Yoga Australia Yoga teacher then join Anna Martin Yoga Union Yoga Collective in May 2021 for 16 days of intensive Yoga teacher training! You'll build confidence to teach, gain an immense amount of new knowledge from Anna and Mandy and make best friends and be a part of a loving and inclusive Yoga community! . #yogaeveryday #yogateaching #yogaforeveryone #yogafun #rocketyoga #rocketvinyasayoga #mulabundacheckup See more

05.01.2022 Santosha 'Complete Contentment'. Santosha is one of the second Niyamas or 'Virtues' as described in Patanjali's Yoga Sutras (Ancient Yogic teachings on how to practice Yoga, the development of Yogic powers, and finally, enlightenment or 'Moksha'). Santosha is generally considered to be both an attitude and a state of deep inner peace. Santosha helps the Yogi to develop a better relationship with him/herself. They learn to accept and be content with the way they are, rather ...than making their happiness dependent on achieving certain goals, or changing aspects of themselves. In yoga, santosha can be exercised through asana practice; by accepting oneself; and by accepting the body's limitations, rather than striving for more. So, How are you practising Santosha? Santosha to me looks like- being ok with my progress with my Asana practice I had a hamstring injury about 5 months ago which has impacted my range of flexibility in my hamstrings and my poses. When it first happened, I was really upset that my downward dog's didn't look as good as they used to be as I now have to bend my knees deeply in the pose to prevent pain. It took me a while to be ok with my new version of downward dog and realised that it was my ego talking and comparing myself to my fellow Yogi's. But you know what, yoga is for everyone and you shouldn't compare your ability to anyone else's. Be content with what your poses looks like, regardless of the variation or adjustments that you need to take. It's all a journey and when we practice contentment and gratitude, we stay in the present moment and love ourselves, which is bliss . I teach every Sunday afternoon at 4.30pm at Nelson Park, Alexandra Headland with The Kindness Collective . Yoga is for every one and every ability so if you'd like to come along for some fun, then please click the link in my bio for more information . . #santosha #yogiclife #unconditionallove #patanjaliyogasutras #ashtangayoga #yogateacher #yogaforeveryone #yogaphilosophy #niyama #yogafun #gratitudeattitude #contentment