Rejuvenate Pilates in Maroochydore, Queensland | Sport & recreation

Rejuvenate Pilates

Locality: Maroochydore, Queensland

Address: 16/23 Cotton Tree Parade 4558 Maroochydore, QLD, Australia

Website: http://www.rejuvenatepilates.com.au

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25.01.2022 Always stay true to YOU! . . . ... #rejuvenatepilates #rejuvenate #reformerpilates #quote #beyourself #caloundra #communityovercompetition #sunshinecoast #allegro2 See more

25.01.2022 Point 1 of 5 Ways Pilates can help improve your back pain With an estimated 85% of Australians being likely to be affected by back pain at some point in their lives, it’s no wonder that so many people are turning to Reformer Pilates to help! How can Reformer Pilates help you ask? ... Watch below to find out! See more

25.01.2022 Midst the Christmas busyness it’s important to have a few moments of calm over the Christmas season. Thank you Kate for another great class this week at our new Cotton Tree Studio. . .... . #rejuvenatepilates #reformerpilates #christmas #slowdown #breathe #sunnycoast #qld See more

24.01.2022 We’re pretty excited about Reformer Pilates, can you tell? . . .... #reformerpilates #sunshinecoast #pilatesinstructor #reformerstudio See more

24.01.2022 Reformer pilates is for everyone! You don’t need to be fit or flexible to start using the reformer. Regular pilates is beneficial for every body shape and fitness level and is safe for rehabilitation or after a long break from exercising. Are you ready to build a stronger, more stable body with lasting results? ... During your free 'Pilates Body Assessment' we evaluate your areas of weakness and take into account any injuries. Our Exercise Physiologist will advise you how to manage your unique conditions so you can get the most from your Pilates classes. Drop us a line or send us a private message and one of our happiness team will get back to you soon. Maroochydore - 5479 3896 Caloundra - 5437 0965 Coolum - 5446 2263 See more

23.01.2022 Many of us suffer from back pain at some point in our lives, watch below for point 4 of 5 ways Pilates can help improve your back pain!

23.01.2022 We love our Rejuvenate Community across all 3 of our beautiful studio's on the Sunshine Coast. Yay for Thursdays that are filled with sunshine, friends and reformer pilates! . .... . #rejuvenatepilates #rejuvenate #reformerpilates #saltandhoneytowel #friendship #sunshinecoastpilates #pilatesbody #pilatesworkout #pilatesstrong #pilatesreformer #reformerclass #reformerstretch #maroochydore #coolum #caloundra #communityovercompetition #sunshinecoast #allegro2 See more

22.01.2022 Today is your day! Remember to work at your own pace when you need to, always listen to your body! Feeling strong? Go for it, why not push yourself that little bit harder! See you in class - you've got this! .... . . #rejuvenatepilates #rejuvenate #reformerpilates #pilatesinstructor #strongbody #pilatesbody #pilatesworkout #pilatesstrong #pilatesreformer #reformerclass #reformerstretch #maroochydore #coolum #caloundra #communityovercompetition #sunshinecoast See more

22.01.2022 We've had a great week in the studio and we hope you have too! One of our biggest wins this week was launching our brand new Rejuvenate Pilates app! It's been so good to see so many of you downloading the app and booking into classes with ease... yay!! Happy Friday everyone - have a great weekend! ... . . . #rejuvenatepilates #rejuvenateyourbody #gratitude See more

21.01.2022 Here's point 5 of 5 Ways Pilates can help improve your back pain. If you're experiencing back pain, you're not alone. 85% of Australians will experince back pain at some stage in their life. Watch below for our final point and hear how Reformer Pilates can help you reduce back pain.

20.01.2022 We reformer Pilates. Not only does it help boost your energy levels but it’s a moment in the day that is just about YOU! Putting yourself first is an act of self care! . . .... #rejuvenatepilates #selfcare #pilates #boostyourmood #bestlifenow #pilatesforlife See more

20.01.2022 @rejuvenatepilates all our clients start at beginner level and there is no striving for perfection! Instead our warm and friendly environment will encourage you to be the best version of you! We want to see each client progress at their own pace with their individual goals! . . .... #rejuvenatepilates #rejuvenate #reformerpilates #pilatesinstructor #sunshinecoastpilates #pilatesbody #pilatesworkout #startpilates #pilatesreformer #beginnerreformer #reformerstretch #maroochydore #coolum #caloundra #communityovercompetition #sunshinecoast See more

20.01.2022 It’s been so great to see so many of you continuing with classes over the Christmas season! Here’s a little reminder of our Christmas Schedule Christmas Eve - Morning classes only... Christmas Day - Closed Boxing Day - Closed Monday 28th - Morning classes only Tuesday 29th - Open Wednesday 30th - Open New Years Eve - Morning classes only New Years Day - Closed Saturday 2nd - Open See more

20.01.2022 We're so excited to let you all know we've just launched our brand new Rejuvenate Pilates App! Head to the app store/play store and download the 'Rejuvenate Pilates' app Login with your MindBody details... Start booking your classes If you need any support our Happiness team are available to help you next time you're in class. . . . #rejuvenatepilates #rejuvenate #reformerpilates #sunshinecoast

18.01.2022 Have you tried this move before? Let us know below if you like this one!

18.01.2022 Thinking about starting reformer pilates? At Rejuvenate Pilates we want you to feel good & move well. Our support will help you to achieve the shape and goals that you desire. Our highly qualified and excellent team at Rejuvenate Pilates are here to guide you every step of the way. ... . . . #rejuvenatepilates #rejuvenate #reformerpilates #pilatesinstructor #sunshinecoastpilates #pilatesbody #strongmind #exercisephysiologist #pilatesreformer #reformerclass #reformerstretch #maroochydore #coolum #caloundra #communityovercompetition #sunshinecoast #allegro2 See more

17.01.2022 Here’s Georgia having a little play on the reformer at the end of class. She makes it looks very easy - can you tell she has a dance background? . . . #reformerpilates #rejuvenatepilates #pilates #pilatesinstructor #pilatesreformer #sunshinecoast

17.01.2022 Heading into a great week - Happy Monday everyone! . . . #rejuvenatepilates #relax #replenish #friyay #fridayvibes #weekend #rejuvenateteam #rejuvenatecommunity

15.01.2022 Did you know the reformer machine was designed by Joseph Pilates 100 years ago! The reformer includes springs, weights, ropes and a carriage. Most of our clients have never used a reformer before starting with us, we teach you everything you need to know! During your classes @rejuvenatepilates you’ll do a range of exercises using the reformer as well as a few props here and there.

14.01.2022 We've added another class onto our schedule at the Coolum Studio which is pretty exciting! Book in through the MB app! . . . ... #rejuvenatepilates #rejuvenate #reformerpilates #pilatesinstructor #sunshinecoastpilates #pilatesbody #pilatesworkout #pilatesstrong #pilatesreformer #coolum #sunshinecoast #pilatesaustralia See more

13.01.2022 Summer is coming All our beautiful studio's are fully air conditioned leaving our classes nice and cool, but don't worry - we'll make sure you can feel the heat in other ways! Here's to another great week of pilates!... #rejuvenatepilates #sunshinecoast #summer #feeltheburn #reformerpilates #pilates See more

12.01.2022 Our Maroochydore Studio is relocating to Cotton Tree this weekend and we're all very excited! Our new location is 16/23 Cotton Tree Parade (in the Rovera building arcade behind Coffee Club) We're so grateful for all the support we've had regarding our location switch, we feel Cotton Tree is going to be a great move for our studio and clients. ... Our team are busy bees behind the scenes this week making it happen ready to open our doors on Monday in our NEW studio! . . . #rejuvenatepilates #rejuvenate #reformerpilates #pilatesinstructor #sunshinecoastpilates #pilatesbody #pilatesworkout #pilatesstrong #pilatesreformer #reformerclass #reformerstretch #coolum #cottontree See more

11.01.2022 Just a little hump day reminder to be be a dreamer & a doer! Stay positive and focused to create a life you love with the people you love! . . . #rejuvenatepilates #positivity #humpdayquote #dreambig #dreamoften #sunshinecoast #lovelife

10.01.2022 Commitment and dedication will bring those desired results! We love hearing what reformer pilates is doing for our wonderful clients! . . . ... #rejuvenatepilates #rejuvenate #reformerpilates #pilatesinstructor #sunshinecoastpilates #pilatesbody #pilatesworkout #pilatesstrong #pilatesreformer #reformerclass #reformerstretch #maroochydore #coolum #caloundra #communityovercompetition #sunshinecoast #allegro2 See more

09.01.2022 Here's our Instructor Masterclass in action Here's Head of Pilates - Sarah, guiding our instructors through a series of challenging exercises. We can't wait to bring these new moves into our classes soon! . .... . #reformerpilates #pilates #rejuvenatepilates #pilatesinstructor #breathe #movemore See more

08.01.2022 Our reformer classes give you a full body workout. Using the reformer and a few other pieces of equipment you'll be under the careful watch of our instructor where you'll perform choreographed movements which will give you a balanced, full body workout. Over time, you'll perfect these exercises but no routine will be the same! ... . . . #rejuvenatepilates #rejuvenate #moveyourbody #lovepilates #pilatesbody #bestlifenow #pilatesbody #pilatesfit #corestrength See more

07.01.2022 This stretch feels so good. Who agrees? . . .... #rejuvenatepilates #rejuvenate #reformerpilates #pilatesinstructor #sunshinecoastpilates #pilatesbody #pilatesworkout #pilatesstrong #lengthenyourbody #stretch #reformerstretch #maroochydore #coolum #caloundra #communityovercompetition #sunshinecoast #allegro2 See more

07.01.2022 We’ve just added another 1:30pm class onto our Coolum schedule. If the 1:30pm class suits you we’d love you to join us! Mon 1:30 Beginner Reformer Wed 1:30 Beginner Reformer... #reformerpilates #sunshinecoast #pilatesinstructor #pilates

07.01.2022 If you're experiencing back pain or have experienced it in the past, reformer pilates could be for you! Check out the video below to see how you can get started.

06.01.2022 If you're looking for a great gift for somebody special or thinking of treating yourself don't miss our Christmas Special. Buy a 20 class pass for $400 (usually $480) The 20 class pass is valid for 6 months! ... Why not give the gift of strength and flexibility for a loved one this Christmas and get their 2021 off to a great start! Make sure you get in quick! (only 10 available) See more

06.01.2022 Here’s some of our instructors mid flow. Everyone loves this move - it’s so graceful! Happy Friday everyone! . . . #rejuvenate #rejuvenatepilates #fridayvibes #weekend #sunshinecoast

05.01.2022 We’re having a little play before class this morning. Who would like to give this move a go? . . . #rejuvenatepilates #reformerpilates #pilatesbody #sunshinecoast

05.01.2022 At Rejuvenate Pilates we believe in community over competition! Our goal is simple we want you to feel better, younger and more vital every day! . . . ... #rejuvenatepilates #rejuvenate #reformerpilates #rejuvenatecommunity #communityovercompetition #vitality #feelyounger #feelbetter #sunshinecoast #Maroochydore #caloundra #coolum See more

05.01.2022 Seeing our clients progress and reach their potential makes our team very happy! . . . ... #rejuvenatepilates #rejuvenate #reformerpilates #pilatesinstructor #sunshinecoastpilates #pilatesbody #clientfeedback #rejuvenatecommunity #pilatesprogress #happyclient See more

04.01.2022 Experiencing back pain? It could be down to bad posture. Pilates can help you improve your posture which can then relieve back pain. Watch below to find out how!

04.01.2022 We're looking for a Front Desk Superstar for our Caloundra Studio! The ideal person will: Has a positive attitude and gets a joy out of serving others... Be personable, reliable, energetic & enthusiastic Enjoys living a healthy lifestyle Have the ability to take responsibility and use initiative Loves spreadsheets, technology & is social media savvy Fast learner with high attention to detail Wants to be challenged for personal & professional development Loves being part of a passion-driven mission in the health & fitness industry Enjoys working in a fun team environment University degree desirable (not essential) Live in the Caloundra area If you know someone who would be perfect for this position, tag them below or if you are this person - simply comment below SUPERSTAR and we'll private message you the details. This is a full-time (and long term) position.

02.01.2022 We're looking for a Front Desk Superstar for our Caloundra Studio! The ideal person will: Have a positive attitude and gets a joy out of serving others... Be personable, reliable, energetic & enthusiastic Enjoys living a healthy lifestyle Have the ability to take responsibility and use initiative Loves spreadsheets, technology & is social media savvy Fast learner with high attention to detail Wants to be challenged for personal & professional development Loves being part of a passion-driven mission in the health & fitness industry Enjoys working in a fun team environment University degree desirable (not essential) Live in the Caloundra area If you know someone who would be perfect for this position, tag them below or if you are this person - simply comment below SUPERSTAR and we'll private message you the details. This is a full-time (and long term) position. See more

01.01.2022 Do you desire optimal health? At Rejuvenate Pilates we want you to feel good so our support will help you to achieve the shape you desire and repair your body by rebuilding and strengthening old injuries to guide your body back to optimal health. Our Rejuvenate team are here to guide you every step of the way. ... Maroochydore - 5479 3896 Caloundra -5437 0965 Coolum - 5446 2263 . . . #rejuvenatepilates #rejuvenate #reformerpilates #pilatesinstructor #sunshinecoastpilates #pilatesbody #pilatesworkout #pilatesstrong #pilatesreformer #reformerclass #reformerstretch #maroochydore #coolum #caloundra #communityovercompetition #sunshinecoast #allegro2 See more

01.01.2022 It may be HUMP DAY but we're going to make it a HAPPY hump day! Our studios are ready and waiting for you! We've got a great day of classes prepared for you across all 3 of our beautiful studios on the Sunny Coast! See you soon Rejuvenators! . .... . #rejuvenatepilates #rejuvenate #reformerpilates #pilatesinstructor #sunshinecoastpilates #pilatesbody #pilatesworkout #pilatesstrong #pilatesreformer #reformerclass #reformerstretch #maroochydore #coolum #caloundra #communityovercompetition #sunshinecoast #humpday See more