Rejuvenators Health Massage | Health spa

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Rejuvenators Health Massage

Phone: +61 1300 302 542

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25.01.2022 Why do muscles feel tight? Does that mean they are short? That they can't relax? And what can you do about it? Here are some of my thoughts about why muscles feel tight and what to do about it.

24.01.2022 Snoring and sleep apnea have been linked to obesity, and losing weight often helps reduce snoring. But what if your snoring isnt caused by being overweight, but by having a large tongue? Believe it or not, researchers say its a possibility.

24.01.2022 Here Is Whats Wrong With Processed Meats!

23.01.2022 If smoking is so bad for you, why is it so hard to quit? Stopping smoking is difficult for several reasons as this article explains

22.01.2022 1 Day to go!

22.01.2022 Quitting smoking due to spinal fusion surgery is difficult. Patients who had the most postoperative success with quitting smoked less before their surgery.

20.01.2022 Pain education has for many become an integral part of the treatment process and rightly so, being able to help people understand what is happening to them is a must. One of the most frequently used methods to help people better understand pain is based on the neuroscience and physiology of pain.

20.01.2022 Aromatherapy, or the use of essential oils for healing and wellness, can bring new levels of balance, stress relief and peace to your life.

19.01.2022 Does Excessive Sitting Shorten the Hip Flexors?

18.01.2022 May this year bring new happiness, new goals, new achievements and a lot of new inspirations on your life. Wishing you a year fully loaded with happiness. Wishing every day of the new year to be filled with success, happiness and prosperity for you, happy new year. Heres wishing you all the joy of the season!.

16.01.2022 Urine is 95% water and 5% urea, uric acid, minerals, salts, enzymes, and various substances that would cause problems if allowed to accumulate in your body.

16.01.2022 Will a deep tissue massage really reduce aches and pains? Will a sauna clear up my cold? And will a foot reflexology session have a long-lasting effect on my overall health?

13.01.2022 There are numerous types of massage, like Swedish massage and deep tissue massage, that can provide some neck pain relief when performed by a trained professional.

12.01.2022 How can you care for your skin now and prevent wrinkles later? Your skin is different in your 20s, 30s 40s and 50s - so your skincare habits change as you age. Here are tips from an expert on what to

11.01.2022 If you've traveled a long distance by airplane or car, have a history of clotting, or are concerned about these blood clot symptoms, seek medical attention.

11.01.2022 Warm wishes for a happy Valentines Day. We hope you celebrate it by doing all the things you love.

11.01.2022 Thinking of traveling this holiday season and Christmas? Use these 23 holiday travel tips to help you feel sane and happy and enjoy the festive season!

10.01.2022 Massage at home or in your hotel in Sydney, Adelaide, Brisbane, Perth & Melbourne. We are often available in under an hour! CALL NOW: 1300 302 542 or CLICK HERE to book!

10.01.2022 There is a huge shift in thinking about what massage actually does for our bodies. Historically most styles of manual therapy talk about melting knots, draining lymph nodes or effecting some kind of physiological change on the soft tissue structures, Research is increasingly demonstrating that this is not the case. Instead the benefits of massage are always through affecting the nervous system in a positive way that is safe for the client to let go of their pain.

09.01.2022 The popularity of meditation is increasing as more people discover its benefits. Meditation is a habitual process of training your mind to focus and redirect your thoughts. You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration. People also use the practice to develop other beneficial habits and feelings, such as a positive mood and outlook, self-discipline, healthy sleep patterns and even increased pain tolerance.

06.01.2022 What is a Facial, and What Should You Expect?

05.01.2022 Just like in any other sport, swimmers are prone to injury. Sports massage helps swimmers be healthy and strong, both mentally and physically, throughout the swimming season and beyond.

05.01.2022 You were made to move and your regular exercise isn't enough to combat the Western diseases of seated affluence. Your need to fill the rest of your day with consistent movement.

05.01.2022 If youve traveled a long distance by airplane or car, have a history of clotting, or are concerned about these blood clot symptoms, seek medical attention.

04.01.2022 Why do muscles feel tight? Does that mean they are short? That they cant relax? And what can you do about it? Here are some of my thoughts about why muscles feel tight and what to do about it.

03.01.2022 Antibiotic-Resistant Genes Lurking in Dust

02.01.2022 Do you have oily, acne prone skin and wish it would just go away?

02.01.2022 You were made to move and your regular exercise isnt enough to combat the Western diseases of seated affluence. Your need to fill the rest of your day with consistent movement.

01.01.2022 Wishing the best of Christmas to one of the most successful years we ever had making a difference to your well being. Thanks and a Merry Christmas!.

01.01.2022 New research shows that the optimal massage dose for neck pain is at least 60-minute massages twice or thrice a week.

01.01.2022 Happy Friday Everyone!

Rejuvenators Health Massage | Health spa