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Relax Laugh & Heal in Inverell, New South Wales | Alternative & holistic health service



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Relax Laugh & Heal

Locality: Inverell, New South Wales

Phone: +61 457 574 099



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23.01.2022 Zoe from Positive Body Fitness Studio and Misty from Misty Read Designs and myself are coming together for an afternoon of inspiring women as we talk about how we stepped out of our comfort zones, into our passions and inner strength. I’ll be talking about stress management of course and a little about my journey. It should be a great afternoon so if you’d like to join us pop into Positive Body Fitness Studio or give one of us a call to arrange your ticket. Limited tickets are available and can be purchased NOW.



23.01.2022 Great opportunity today to purchase yourself and a friend a ticket to our POW workshop Last day for getting two for $60. That’s a saving of $10 Message me or give me a call to arrange payment and pick up today

22.01.2022 Three very different business women who have changed their lives by stepping outside of their comfort zone into their passions and inner strength to rebuild and... maintain their health and wellbeing are coming together for this workshop in the hope of inspiring women to do the same and to help enhance their own strength in character along with their physical and inner strength. Zoe, a Personal Trainer & Wellness Coach is going to talk on Nourishing and loving your Body with healthy foods and will demo how simple and affordable good nourishing food can be to prepare. Misty, a Jewellery Designer & Manufacturer is going to talk about the benefits of creativity for healthy living and will be unleashing your creativity with her ring making demo. I am a Spiritual & Holistic Therapist and a recently pubished Author and Motivational Speaker. I will be giving a Stress Management & Wellness talk in which I will talk briefly about my own journey back to wellness again after suffering with Fibromyalgia with the main subject being Stress and the effects it has on your body. I will be giving simple tips and techniques to help you cope more effectively with stress, aiming to empower you to take control of your life to make choices to help you manage and combat stress so you can feel lighter and more vibrant and well again I’ll be concluding my talk with some simple relaxation exercises and a guided meditation. TICKETS SELLING NOW. Call in to Positive Body Fitness Studio or give us a call to arrange your ticket now. $35 for the afternoon workshop 2-5pm with afternoon tea included. Phone Zoe 0432 215 323 Misty 0419 790 108 Gina 0457 574 099 There will be nourishing goodies also available for sale from Zoe’s Protein Bar, along with some jewellery from Misty’s range and I’ll have my recently published book available also.

18.01.2022 Tickets now selling for our POW workshop. Contact Zoe, Misty or myself to get your ticket now.



15.01.2022 POSTPONEMENT Due to unforeseen circumstances, together with so many of you being unable to attend this weekend's workshop due to other commitments, we have made the difficult decision to postpone this weekend's workshop. However, as we have had so much positive response and interest in the event we will endeavour to set a new date in coming weeks and advise in due course. We will endeavour to contact personally those that were planning on attending this Saturday. ... It was looking at being a great fun and informative afternoon with a few surprises, lots of good food and other goodies available so don’t despair we will go ahead and bring this all to you in the near future. As we are all always so busy we are open to hearing from you all that are keen as to when you’d like us to consider rescheduling this powerful event. Throw suggestions to us and we will take your time into consideration Keep an eye out on each of our pages for event update Positive body fitness studio Misty Read designs Relax laugh and heal Gina’s divine guidance and healing As circumstances this time are beyond our control and have meant we need to postpone all we can do is say Thank you to everyone that have shown such positive interest in this event... we are grateful and will make it happen again soon Zoe, Misty, Gina

14.01.2022 Ok only days to go til workshop so please advise ASAP if you are attending as we need tickets to be purchased before Saturday so we know how many workshop booklets to print off on Friday. Give myself, Zoe or misty a call or pop us a message to arrange your tickets now

13.01.2022 Stress is one of the biggest issues in today’s world and one of the main factors in so many health issues. Take a minute today to read this useful article. It’s a crazy time of year so remember to take time for you



12.01.2022 I’m excited to be offering relax laugh and heal program to help with stress management. Call or message me to discuss your needs

11.01.2022 Being that I'm not permanently at Positive Body Fitness Studio, I have revisited my services and am happy to share with you what I have put together. I am busy with my other business and promoting my recently published book also, and therefore have cut these RLH services to streamline and work more productively with still offering what I think you need and that will be of most benefit to all. I've carried these services over to my other business page where I will predomina...ntly be focused, however, will keep this page up and running for those that only require these services. Pop me a message if you'd like to also connect with my other business page or visit my website ginasdivineguidanceandhealing.com where you'll find out more about my book also. Thank you to those wonderful people that are booking sessions and referring me to community organisations. I am currently also working with Zoe and Misty at Positive Body Fitness Studio and MRD on the POW workshop which we'll be promoting in coming days.

08.01.2022 POWerful Stitch n Brainstorming with Zoe Hildegard Hannam and Misty Read We have something in the pipe line so stay tuned

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