Release Hypnosis in Melbourne, Victoria, Australia | Mental health service

Release Hypnosis

Locality: Melbourne, Victoria, Australia

Phone: +61 403 821 807

Address: Suite 101, 370 St Kilda Rd 3004 Melbourne, VIC, Australia

Website: http://www.releasehypnosis.com.au

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• Mental health service

19.01.2022 Business Insider asked three clinical psychologists to debunk 25 of the most common myths about mental health and therapy. They explain that schizophrenia is not about having multiple personalities and that obsessive-compulsive disorder is not just about being neat. They also delve into therapy explaining that it’s not like having a paid friend and that it doesn’t last forever. https://www.youtube.com/watch?v=Ii5m8Ta1iBY

15.01.2022 When lockdown first started in March, group chats were my lifeline. Text conversations with work friends, New York City friends, old friends and relatives helped me stay connected during the once-in-a-generation crisis. We laughed at memes, calmed each other down, checked in on each other’s families. But as the pandemic went on, I found group chats made my stress worse, not better. My phone was already constantly lighting up with news notifications, and the 50 or 60 missed te...xts that I could get in an hour from any one group chat made me feel anxious about putting it down. I felt guilty for not responding to a text right away, or checking in on a group thread. I couldn’t exactly come up with a good excuse, either what was I going to say: Sorry I missed your message, I was too busy staying at home doing nothing for the eighth consecutive month? https://www.bbc.com//20210129-how-texting-makes-stress-wor #texting #stress #pandemic #anxiety #releasehypnosis #hypnosis #hypnosisonline #hypnothearpy #hypnosismelbourne

09.01.2022 Human beings evolved to move. Our bodies, including our brains, were fine-tuned for endurance activities over millennia of stalking and chasing down prey. We’ve engineered that out of our lives now, says Charles Hillman, a psychology professor at Northeastern University who has spent decades studying the link between exercise and cognition. The toll our relatively new sedentary lifestyle takes on our bodies is clear: For the first time in U.S. history, younger generations a...re expected to live shorter, unhealthier lives than their parents. While the myriad ways exercise can shape our bodies are well known, researchers have long suspected the same might be true of the brain. Decades of research have gone into examining the effect of exercise on attention, memory, and visual sensitivity, according to Richard Maddock, a professor of psychiatry at the University of California, Davis. There is a very consistent finding that the brain works better after exercise, Maddock says. But why that is has been harder to figure out. https://getpocket.com/expl//this-is-your-brain-on-exercise #brain #exercise #psychology #releasehypnosis #hypnosis #hypnotherapy #hypnosisonline #hypnosismelbourne

06.01.2022 DOWNLOAD THIS FREE E-BOOK TO HELP YOU IN BECOMING A NON-SMOKER FOR LIFE! Are you thinking it is time to become a non-smoker? I want to help you in achieving this goal. I've created a short e-book called '5 Steps To Becoming a Non-Smoker' which outlines my 5 step D.R.E.A.M. Process that I utilise to help people reclaim their lives from that smoking habit.... In this short e-book, you'll find out about each of these steps as well as information about habitual behaviour and even some techniques that you can use immediately to help you begin to break that habit. Click on the link below and enter your details, and your free E-book will be sent to you straight away! https://mailchi.mp/6d999644a4ca/stop_smoking_melbourne #stopsmoking #quitsmoking #stopsmokinghypnosis #stopsmokinghypnotherapy #quit #smoking #releasehypnosis

01.01.2022 Have you heard 'The Confident Hypnotherapist Podcast' yet? It's a series of discussions with some of the world's leading hypnotherapists talking about what they do to help have unwavering confidence in their ability to help their clients achieve incredible results. If you're a change worker and you're keen to explore this topic further, why not check out the podcast for free.... Download now on Podomatic: https://www.podomatic.com/podcasts/confident-hypnotherapist Watch now on Youtube: https://www.youtube.com/user/LawrenceOz73/ Stream now on iTunes, Google Play and Spotify. #confidence #hypnosis #hypnotherapy #hypnotist #hypnotism #changework #releasehypnosis #hypnosismelbourne #hypnosisonline