Remedial Health Massage in Euroa, Victoria | Beauty, cosmetic & personal care

Remedial Health Massage

Locality: Euroa, Victoria

Phone: +61 409 999 957

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Health spa

25.01.2022 Exciting news!! I’ve been able to open up some appointments for this Coming Tuesday 15th June. So I have named the day Tension Free Tuesday. If you need a bit of loosening up give me a call or text on 0409 999 957. I hope you all enjoy the long weekend.

25.01.2022 I’m a little late posting this but as I was fully booked last Saturday and this Saturday I’m taking some time out for my family I thought no rush. After the last weeks lockdown I have been given the all clear to treat clients again. I’m also now available for treatments of a Tuesday mornings. Yay. ... So if you are in need of a massage or NST (Bowen Therapy) please give me a call or text on 0409 999 957 to book and appointment.

24.01.2022 After a slow start (thanks to my kids sharing their headcold ) I’m now almost 17km down. Still determined to get my 50km target and have upped my running game the past few days. If you like to sponsor me please click the link below.

24.01.2022 As of 11:59pm Sunday face covering will be made mandatory for all of Victoria. This will mean that all of my clients will be expected to be wearing face coverings prior to appointments and continue to wear one throughout the treatment. I will have disposable surgical mask available for those of you who do not have your own proper face mask. Hand sanitiser will be available for use both before and after treatment also.

22.01.2022 It wasn’t easy but I must say I’m pretty proud of myself. The first 2 weeks I didn’t get out much at all. Thanks germs ! I only hit 25km the halfway point just over a week ago. I’ll admit I had day I doubted I would finish. There were days I didn’t want to run but once I got going was able to settle into a nice rhythm. 1 thing I learned was to take it easy. Start a run easy and you can finish off faster. Most of my run reflected that. Sometimes my last km was almost a minut...e quicker than my first! I think I’ll continue running. This month I’m not going to focus on how far I can run but more so how I run. I’ll introduce myself to intervals and tempos runs and hills. Hopefully my long run will become longer and my pace faster. But for now I think I’ll enjoy a day or 2 rest from running. If you would like to donate to MS Research please click this link. https://www.themay50k.org/fundraisers/kristyadams

20.01.2022 Good Morning Everyone. I’m sure you’ll be pleased to know that the Victorian Government a few weeks ago declared Remedial Massage an Essential Service. So that means that I have been able to start treating some of my lovely clients once again. Yay! I’m almost fully booked out this week but still have. I have plenty of spot available next Friday for anyone wanting a Remedial Massage. ... I hope everyone has been well and is staying safe during these trying times. I hope to hear from you all soon. To make an appointment please call or text me on 0409 999 957.

19.01.2022 Appointments available this Friday 10th January. Please message or call me on 0409999957 to make an appointment.

18.01.2022 Hello Valued Clients Over the past few days I have been thinking long and hard about what I want to do in regards the the current situation with the COVID-19 and the current restrictions. As most of you already know I am currently in my 3rd trimester of pregnancy and have less than 8 weeks until our little one is due. I feel I need to protect myself, my family and my unborn child. Whilst during the last lockdown the Victorian government changed its stance and Remedial Massage... is now considered an essential service, I have made the decision to cease treating clients and start my maternity leave a few weeks early. This hasn’t been an easy decision to make. I do hope that you all understand my current position. I will miss seeing all of your lovely faces (not that we can see them at them moment anyway! Haha!). Please feel free to give me a call if you need some advice on self care or need me to recommend another therapist to treat you in the meantime. I’d like to thank you all for your support this past year and hope to see you all again in 2021 when I decide to return from Maternity leave. Once again Thank You for your support. Take Care and Be Safe. Kind Regards Kristy Adams Remedial Health Massage.

17.01.2022 Who would be interested in doing a Stick Mobility Class? ‘What is it?’ I hear you ask. Stick mobility is a system that helps you to achieved a greater range of movement (ROM). It’s perfect for people of all fitness levels and can help improve your performance in your chosen sport. ... Check out the Stick Mobility Instagram page linked below to check out some of the exercises that may be used in the class. https://instagram.com/stickmobility_australia

11.01.2022 I’ve been doing a lot of thinking over the past few day. To stay open or to close. At this stage there is no specific advice for Remedial Massage Therapists. My Association has advised its members that if we wish to remain open for the time being that we can do so. I have decided at this stage that I will remain open and treating clients up until I am advised close. I always maintain a high level of hygiene but have implemented extra procedures to protect both you the clien...t and myself. If you are unwell, have returned from overseas in the past 14 days or been in contact with a confirmed case of Coronavirus please reschedule your appointment. If you don’t feel comfortable about having a massage please cancel for the time being. Lastly I still have a couple of appointments available this Friday if you are in need of a massage or Bowen therapy. Take care of yourselves and your loved ones.

09.01.2022 37.8km done and dusted 12.2km to go with 3 days left.

07.01.2022 Appointments available tomorrow please text or call me on 0409999957 to make a booking.

06.01.2022 Unfortunately Remedial Massage is not listed as an essential health service. This unfortunately means that I am unable to treat any clients during the restrictions in place from 11:59pm tonight Thursday 27 May 2021. Hopefully all going well I’ll be back treating again next Saturday. Stay safe everyone.

05.01.2022 Appointments available this Friday 24th January. Please call on 0409999957 to book an appointment.

04.01.2022 Good Afternoon Everyone. I hope you are all coping well under the current circumstances. I know it a very stressful time. No one really knows how long it will be before our lives can get back to normal. I want share with you a few tips on self care over the next few weeks. I’ll cover 1 topic each post. I also talk a bit about how various local business’s might be able the help you out as well. ... Today’s it’s topic Meditation. I’ll be the first to admit I have never really practiced Meditation or mindfulness. Well that is until last week when I had to close for business. I was stressed and worried about how I was going to get through the next few months and wondering how long it would last. I wasn’t sleeping well. And I’m sure I’m not the only one who has felt/ is feeling like that. Anyway I decided to give meditation a try. I searched online and found a few meditations for stress and sleep. I laid down in bed and listened to the guided meditations. My mind did wander a few times but I did find on the nights that did the meditations that I slept really well and woke up much more refreshed and energised. Locally Julie at Meditation for Relief - Euroa usually runs Meditations from the Parish in Kirkland Ave Euroa. Check out her Facebook page and give it a like. She will be running a Free meditation Relaxing into the Now online tonight via Zoom. Check out this link for more information: https://www.facebook.com/1608034509518399/posts/2583307331991107/?d=n I believe Julie will also be offering regular online meditations in the new school term. So give meditation a try. It really does help to reduce stress and anxiety and promote better sleep as well as many other benefits. Remember to take time to Take Care Of Yourself.

01.01.2022 Exciting News. Tomorrow of off to the big smoke to do some training in Stick Mobility Australia. It’s a revolutionary system aimed to help in the three aspects of mobility. Strength, Joint Range of Motion and Motor Control. ... My vision is to provide Stick Mobility classes to help you improve your performance by helping you to move better. For more information check out the following links. https://podcasts.apple.com//bonus-episode-ph/id1455290126 https://healthtimes.com.au//sticks-a-new-modality-to/4461/ https://www.stickmobility.com.au//Mens-Health-Australia-St https://www.queanbeyanagechronicle.com.au//taking-the-big/

01.01.2022 Here’s a quick snapshot of day 1 of the Stick Mobility Australia course. So far it’s been quite challenging but I’ve managed to get myself into some positions I never thought would have been possible. I’m looking forward to seeing what results can be achieved with regular Stick Mobility practice. https://www.instagram.com/p/B9JQEqfpTTr/