Remedies Of Nature | Website

Remedies Of Nature

Phone: +61 402 300 506

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25.01.2022 Love me some fresh produce

18.01.2022 What a ball of fun!!! Rainbow kids yoga training

14.01.2022 Lots of fun for the family- this is a free event! https://facebook.com/events/s/free-family-yoga-class-brisban/448663445781526/?ti=icl

11.01.2022 Hello, my name is Charem. I’m an ayurvedic practitioner, yoga teacher and proud mum. Following years in the corporate space, the birth of my son and my own health issues I took a leap of faith to give back to myself and my family. I started a pathway to complete 3 years of studies to qualify as an ayurvedic practitioner and 350 hours of yoga teacher training. I’m focussed on supporting others to live their life through preventative health & wellbeing. My passion is to offe...r ancient ayurvedic knowledge. I provide advice on: the power of cycles of nature & elements, the benefits of spices and foods, effective ayurvedic daily routines, recommendations of herbal. formulations, Ayurvedic bodywork treatments yoga postures and breathing techniques: hatha, restorative, yoga nidra, pre & postnatal, yin yoga and kids yoga. As a yoga teacher I specifically love to support women on their pregnancy and post baby journey. Picture: taken in Jaipur at the Amber Palace.

09.01.2022 Happy birthday to my mother. Eternally grateful

09.01.2022 My son made me take this picture last week. Trying to hurry him along so he wouldn’t be late for school - He said ‘stop mum look up aren’t they beautiful’ Children have this natural way of just being present. Sometimes as an adult this feels like it is at the most inconvenient time... In the last couple of weeks I keep getting reminded to slow down, just BE in the moment and to really be present in what I do. There is such beauty all around us when we live in the moment.

08.01.2022 I’ve been quiet on social media. A few have asked why aren’t you pushing through? Why don’t you put forward what you can offer? Keep going go go go... For me this has been a time of reflection and to focus on my health and my family. There has been a need to stop and surrender. And yes with that comes a mix of emotions at times stumbling on sadness, grief, anger but also love and compassion. I am surrendering to whatever is happening in this world and around me... Surrenderin...g to my ego and potential lost opportunities. In the past I would be trying to push through the barriers, make it happen, no pain no gain mentality but that’s not what is true to myself and I’m learning to accept the reality around me. It is taking patience, honesty, time and refocused attention to re pattern old belief systems. I am enough and my soul is what I need to listen to right now. taken at the beautiful @the_spirithouse

07.01.2022 #ayurveda #ayurvedalifestyle #ayurvedamedicine #ayurvedatips #ayurvedapractitioner #sebastianpolequotes

05.01.2022 Savoury besan pancakes for lunch today packed with spices making it great for digestion. Quick and easy to make no fancy picture just a satisfying meal full of protein and great gluten free option