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Remote Coaching in Brisbane, Queensland | Sport & recreation



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Remote Coaching

Locality: Brisbane, Queensland

Phone: +61 452 519 877



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25.01.2022 Got sent this one



24.01.2022 Why Zoom workouts are awesome?Why Zoom workouts are awesome?

24.01.2022 FREE VIRTUAL COMMUNITY BOOTCAMP HIT GOING (it takes 0.3secs) We will send you the simple steps then ... As we continue to practice safe distancing why not join us for a cracker of a start to your weekend - ONLINE FROM HOME. Boost those endorphins, see new faces and maybe even learn a new exercise or two.. No one ever regrets a good workout So come along and join the Knight Fitness community for a FREE workout from the comfort of your own home. Tag friends and family near and far as your way to connect and get a sweat on! No previous workout experience necessary! Date: SATURDAY 30/5/2020 MAY Time: 8am start (45min workout) No equipment needed Wear comfy workout clothes Water bottle Towel Phone/iPad/laptop to stream a live workout! Exercise will be modified for all fitness levels. To join our FREE at home community workout hit GOING (do it now so you dont forget) https://www.facebook.com/events/265609051229821/

24.01.2022 Anyone elses training partner poke them in the eye today or pull their hair? New week, new goals - no excuses!



22.01.2022 6 week remote coaching transformation A massive shout out to Liz, who has taken the opportunity to workout at home through our zoom WODs and has been super consistent with turning up each week to put in the hard work! That definition be poppin ... Awesome work Liz #mondaymotivation

22.01.2022 Weights Wednesday Whats your favourite weighted exercise?

21.01.2022 The countdown is on for tomorrows FREE VIRTUAL COMMUNITY BOOTCAMP HIT RESERVE A SPOT (it takes 0.3secs) Then we will send you all the details... Join us with your family and friends for a workout anyone can participate in. No previous workout experience necessary! SATURDAY 16/5/2020 MAY 8am start (Approximately 45min workout) No equipment necessary What you need: Wear comfy workout clothes Water bottle Towel Phone/iPad/laptop to stream a live workout! Exercise will be modified for all fitness levels. https://www.facebook.com/events/3062058020482122/



21.01.2022 Just another thing you dont have to worry about by training from home using our remote workouts

20.01.2022 View from one of the members doing Knight Fitness remote classes outside this week! WOW - live workouts wherever you are Wheres your favourite place to workout?

18.01.2022 We are running a FREE Remote 14 day kick start challenge, starting this Monday can be done anywhere in the world. Giving you access to all the our daily live zooms, and coaching support If you are interested follow these steps to get you set up... Step 1: Facebook Group: https://www.facebook.com/groups/14dayknightfitness3/?ref=share Step 2:Create a account: https://knightfitness.clickfunnels.com/thank-youh3ptusrr Than leave a thumbs up below, so we can let you in the Facebook group

18.01.2022 Two hours till we are live with our FREE virtual bootcamp. Here we gooooo!!!!Two hours till we are live with our FREE virtual bootcamp. Here we gooooo!!!!

17.01.2022 Tomorrows a fresh start, whos meal prepping tonight?



17.01.2022 We LOVE being tagged in your stories - by sharing your fitness journey you could be inspiring someone without even knowing! ~ beautiful minds inspire others ~

16.01.2022 Knight Fitness remote classes have mastered the wave We absolutely LOVE waving to you each and every class then our famous roll call ( some say it sounds like the races) Whats your fav greeting?

15.01.2022 Its the weekend folks - smile so hard it becomes contagious

15.01.2022 Yes yes YESSSSSS that event was Nothing better than hearing 100+ people getting motivated and training along side each other via the power of zoom! You got a body - you got a GYM! How did everybody go?

14.01.2022 Ever wondered what it looks like on the other side of the screen when doing the live remote workouts from home? This is it! Our coaches are still giving the same intensity as they would if they were training members in the gym and always giving everyone the push they need to keep going. If youre on the fence about doing a work out from home, dont be! You are supported 100% along the way. Doesnt matter if you havent exercised in a long time or whether you exercise every d...ay, these workouts are designed for all fitness levels and will definitely get you sweating up a storm! Get in touch if you are looking to kickstart your fitness journey. We are here to help!

14.01.2022 What happens if you stay the same? What if you dont change now? If you stay unhealthy, stressed, anxious, and irritable for the next 5 years?... What impact does that have on your family and loved ones? The cost of taking action now if far less than the long-term impact of NOT realizing your full potential. See more

13.01.2022 400cals in 45mins from an "online workout"

13.01.2022 Finally dragged my butt back into a Knight Fitness @ home workout and instantly remembered my LOVE for it - no need to travel - no one else has to hear my crazed kids - BEST FEELING EVER once done - being surrounded online by other kick ass people... - committing that time to ME Jackson especially LOVED the SAS Pushups so every time I had to kiss his forehead when I pushed up Thankful my girl Kylie motivated me to get on x - Adele (Mum of 3 under 5)

12.01.2022 Whats your favourite time to workout? Prefer to beat the sun for a workout or like the day/evening better? Share below or ?

12.01.2022 Any of these apply to you? Proud to say increased screen time with us was due to these new remote classes

11.01.2022 Little eyes are always watching Little eyes are your biggest fans Big high fives for all the families out there that love a good virtual workout cause we thankfully mute out our kids from the class ...

10.01.2022 Never miss a workout again, we added a bunch of recorded sessions to our members portal every week

09.01.2022 Whilst the big kids are distracted watching cartoons - this Mum of 3 squeezes in 45mins of ME TIME We constantly hear from busy parents who dont have TIME or kids who make it hard to go into a physical gym. Our remote workouts ARE WHAT YOU NEED THEN!... Share below how long it takes you to set up a remote work out class...

08.01.2022 Virtual sessions with weights are here

06.01.2022 Coach Galli in the zone!!!

03.01.2022 A huge challenge we hear ALOT for not being able to meet fitness goals is due to not having a crche or babysitter. Well here it is incorporating them instead. Master 4 counting out my lunges whilst bubba crawls around till AB time when of course hell decide to crawl over me Make it work fam - CAUSE YOU DESERVE IT!

01.01.2022 FREE VIRTUAL COMMUNITY BOOTCAMP HIT GOING (it takes 0.3secs) We will send you the simple steps then ... As we continue to practice safe distancing why not join us for a cracker of a start to your weekend - ONLINE FROM HOME. Boost those endorphins, see new faces and maybe even learn a new exercise or two.. No one ever regrets a good workout So come along and join the Knight Fitness community for a FREE workout from the comfort of your own home. Tag friends and family near and far as your way to connect and get a sweat on! No previous workout experience necessary! Date: SATURDAY 23/5/2020 MAY Time: 8am start (45min workout) No equipment needed Wear comfy workout clothes Water bottle Towel Phone/iPad/laptop to stream a live workout! Exercise will be modified for all fitness levels. To join our FREE at home community workout hit GOING (do it now so you dont forget) https://www.facebook.com/events/619023505626987/

01.01.2022 Wouldnt surprise me if the next word he learns is... B U R P E E

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