Renew Health Retreat | Medical service

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Renew Health Retreat

Phone: +61 412 367 506

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24.01.2022 Life is precious. We just need to look for the higher road or the rainbow <3

24.01.2022 What do you need from today? // @jaynehardy_

23.01.2022 Don't forget to catch those negative thoughts, driven by the past. Weed your garden of wisdom always and try to find "what is right about this that I am not seeing?" <3

21.01.2022 Hope is eternal, so have faith <3

21.01.2022 New Beginnings are possible in each and every moment <3

20.01.2022 I love these kind of people! Inspirivity Store Link https://www.zazzle.com/store/inspirivity... (Author unknown)

20.01.2022 Don't you just love Cirque du Soleil :-) Merry Christmas to all you lovely peeps out there. <3

19.01.2022 You are always receiving and learning, therefore growth is always happening. Not only that, it is happening in the only way it could, due to your beliefs and priorities. If you feel stuck and like you aren't growing, give us a call on 0412367506 and ask us about our private, personalised, one on one Retreats. [email protected]

19.01.2022 Doing your own inner work, self reflection, is far better for you than looking externally and blaming. The pay off is that you become your own Superhero. If you need some help facing what life is throwing your way, give us a call on 0412367506 and ask us about our private one on one Retreats on the Sunshine Coast [email protected]

19.01.2022 Stay deeply grounded in yourself always <3 And if you can't, ask for help. <3

18.01.2022 This is so important. We are always learning, receiving, adapting and changing. That is the way of life and our universe. We specialise in teaching things that you didn't know before you learned it ;-). If you are moving through mental health issues or stress related illness, give us a call on 0412367506 and ask us about our Private, Personalised, One on One Retreats on the Sunshine Coast. [email protected]

17.01.2022 Take a moment... // @stacieswift

16.01.2022 Always take care of your nervous system and therefore your physical and mental health. If you need some help with tools to Self Care, give us a call on 0412367506 or email us at [email protected] and ask us about our Private, Personalised One on One Retreats on the Sunshine Coast.

16.01.2022 The power of self-talk // @revelatori

15.01.2022 #mindsettip These are probably some of the wisest words ever uttered. We've all heard them before in some way or another. But, why is it so hard to live via the...se simple understandings. Control. It's our constant attempt to control what cannot be controlled. Total control is an illusion. If we were to live via these simple statements we feel like we would be giving up our control, and we couldn't do that because then life would not go to plan. If life doesn't go to plan, we feel like we will be missing out on what we need to feel valuable and then we would feel worth less. It all boils down to fear, fear of not proving our value and worth We do not have total control but we do have influence. We can influence the outcome, we can change our mindsets, we can focus on the solution and we can take action. that's all we can do to influence the outcome. Once you have done all you can you have to let go of the outcome and have faith in what will be.

14.01.2022 It is totally ok to pause, when you aren't sure, and say, "let me get back to you on that." www.renewhealthretreat.com

13.01.2022 If this is you, then it is time to start looking for other healthy support systems, that nourish YOU. <3

12.01.2022 Mental illness is rampant right now. So many people are hurting, confused, feeling alone trapped in their own bodies. Not knowing which way to turn, condemning... themselves with now way out. Sadly some committing suicide, heart breaking but truth. Some so young their lives have only just begun. We need to make a difference! We need to stop this! We must refocus our energy, awareness and allow it to flow to places needed for humanity. Not in the outward fight we are being lead to confuse ourselves with. Anxiety, fear, panic, feeling of hopelessness, PTSD is rampant right now and gaining momentum! As a SURVIVOR of mental illness I know the effects. I tried to commit suicide, more than once and thought about it all the time! Yes, daily and multiple times a day. Crippling panic attacks and anxiety that ruled my world so badly. I didn’t leave the house for over a month, I was paralysed and so scared! Horrible constant thoughts like you are trapped in a cycle of abuse and torture with yourself with nowhere to escape The pain and fear is real! It is exhausting. Your nervous system is on high alert searching for a trigger and always finding it so it can live in this struggle and stress identity you have created. Your subconscious looks for ways to affirm the pattern as it all becomes the new normal! And little old you is caught in the web of uncertainty, emotional turmoil, heartache, anger, confusion, sadness but it is all masked by constant frustration and fear. How to get out! Sometimes you feel you never will... This is the reality of someone who is stuck in mental illness and who holds trauma trapped inside them from this cycle of abuse. Trauma is brought on in one’s self through a series of events or one event that holds an emotional attachment to oneself. When we find the core wound, release it, we cause a reaction of embodiment of connection back to self. There is a way out, trust me, there always is. I have worked with hundred of people in helping create a life from fear to freedom. It is a journey of reconnection back to oneself. To live again in a rested mind with a connection to your body and soul. I want you to know you are not alone and if you need someone to talk to, I am here. My The Art Of Quantum Healing is years of personal work all brought into one life-changing program! I am here to serve and I am here to hold the space for you if you chose to take back you life. I got ya! I want to help! Asking for it shows your strength! Make a commitment to yourself: it is time to take back your life and live, divine one!

11.01.2022 Be Kind... // @lizandmollie

10.01.2022 Just a little information for you. www.renewhealthretreat.com

10.01.2022 What great guideposts for healthy wholehearted living. I you need help to let go of what is happening on the left and cultivating what is on the right, give us a call on 0412367506 and ask us about our Private Personalised One on One Retreats on the Sunshine Coast. [email protected]

10.01.2022 Make sure your whispers to yourself are kind, loving and supportive. You are good enough and always have been. www.renewhealthretreat.com

09.01.2022 Can you be your own happy place? [email protected]

08.01.2022 You first and then you can be there for everyone else. <3

08.01.2022 That is all of us :-)

07.01.2022 It takes compassion and effort to understand someone, instead of judge them, at times. www.renewhealthretreat.com [email protected]

07.01.2022 Struggle is unnatural... Be like nature.. go with the flow

06.01.2022 The journey of self-love is unique for everyone... // @bethdrawsthings

04.01.2022 Just a reminder to do the things that bring happiness and joy <3 www.renewhealthretreat.com

03.01.2022 It is ok to rest, empower yourself, share the load and ask for HELP! That is where we come in. We hold 8 Days Renew Your Life Private Personalised Retreats on the Sunshine Coast. So call us on 0412367506 or email [email protected] and ask us about how we can HELP YOU!

03.01.2022 It's ok to rest, be what is considered lazy sometimes, and stop and smell the flowers and watch the clouds. Allow yourself this luxury whenever you can. It is great for your mental health. www.renewhealthretreat.com

02.01.2022 I'm going out of the square today ;-) If your energy is low, you can always DANCE! This creates movement of energy (chi) and you will have to feel better than before. Another option would be to watch live (a ballet, a musical, your children or grandchildren). www.renewhealthretreat.com

Renew Health Retreat | Medical service