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Renew

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01.05.2022 Hi all! Join me on Monday to start our week well! We all could do with some uplifting thoughts from Gods Heart to ours!

10.04.2022 Womens retreat 5-7th November

25.03.2022 Simple truth! Gods not angry at you. Gods not disappointed in you. Gods not expecting anything from you. There are no hoops. God simply wants relationship with you. HE LOVES YOU. He loves you on your good days and your crappy days.. He is unchanging. #godsecrets #godisgood #growingupwithgod #godisgreat #godisgood #godislove #godisfaithful #godspromise #godcreation #godisamazing #godofwar #translatinggod #godsplan #godisawesome #wellnessgodsway

08.03.2022 Don’t Let Your Heart be Troubled

20.02.2022 The Secret Place

14.02.2022 Ok so heres the deal if you are curious about spirituality, if you need emotional or physical healing, come along to our full day healing seminar! More details to follow #christianretreats #christianmeditation #retreat #womensretreats #mensretreat #health #faith

04.02.2022 We had an amazing weekend with amazing women as we explored the Secret place, our inner sanctuary with God. A shout of thanks to Oreillys for ensuring our retreat ran smoothly! #women #christianretreats #christianmeditation #christianmeditations #faith

30.01.2022 Protect your heart, persist in faith, walk in peace & let love be your motive. Unpack that for the next 3 days!! #spiritualarmour #armour #faith #faithbeyondfear #truth #truthquotes #peace #peaceandlove #armourofgod #ephesians #ephesians6

25.01.2022 Security is not just found in a job, status,relationship or career. The security of KNOWING WHO YOU ARE is ONLY found in the loving God. #truth #trust #rejection #nomorerejection #security #secure #faith #faithoverfear #hope #hopeful

25.01.2022 Detoxing our body is good! But do we detox our mind? No point having a great body & a miserable mind #positivemindset #thinkpositive #think #thinking #thinkaboutit #mindset #mindfulness #mindsetmatters #mindsetiseverything #detox #detoxyourbody #detoxjuice #fitness #fitnessmotivation #fitnessjourney #fitmom #retreat #retreatyourself #happiness #happy #goodvibes #goodthoughtsonly #goodthought #healthylifestyle #healthyeating #healthy #healthyfood

24.01.2022 Remember the saying ‘You’ll eat your words’? This ancient proverb is so very true! Your words are containers of power, whatever you dish out you will eat! So speak LIFE over yourself AND others!!! #life #lifequotes #wordsofwisdom #wordstoliveby #powerful #proverbs #meditation #attitude #goodmorning #positivequotes #encourage #encouragement #encourageothers #encourageyourself #lovequotes #faith #faithquotes

21.01.2022 So what do YOU think about? And more importantly, who are you becoming? #healthylifestyle #healthyliving #healthy #mindfulness #mindsetcoaching #mindsetmatters #mindsetiskey #retreats #retreatyourself #retreatlife #fitness #fitnessmotivation #fitnessjourney #positivemindset #positivity #wellness #wellnesscoach #wellnessthatworks #meditate #meditatedaily #faith #faithquotes #faithhopelove #peaceofmind #peaceandlove #peaceful #weekendgetaway #mondaymotivation #mondaymorning #monday

21.01.2022 Step over frustration, step over disappointments, look forward, stay focused and don’t turn back #movingforward #movingahead #noregets #stumble #goals #goalsetting #focus #faith #hope #love #loveistheanswer #dream #stepup #truth #truthbetold #truthquotes

21.01.2022 Protect your heart, persist in faith, walk in peace & let love be your motive. Unpack that for the next 3 days!! #spiritualarmour #armour #faith #faithbeyondfear #truth #truthquotes #peace #peaceandlove #armourofgod #ephesians #ephesians6

20.01.2022 Lets keep this simple: Tomorrow your mission is to love. Run with that! #love #loveistheanswer #lovequotes #loveoverfear #loveneverfails #mondaymotivation #mondaymood #mondaymeditation #mondayquotes #retreat #retreatlife #womensretreat #mountainretreat

19.01.2022 If you haven’t noticed by now, I LOVE ancient proverbs !!! There is so much to meditate & learn. At the moment, we’re expanding the understanding of our heart. In life, we learn to have filters on our heart, don’t say this, don’t say that, be socially acceptable BUT at times what flows from our heart, our inner self reveals who we really are . Perhaps we need to protect what comes in our heart, to guard it THEN our actions will reflect the same #heart #health #healthythoughts #proverbs #wisdom #wisdomquotes #wisewords #wisewordsoftheday #wiseup #innerself #innerstrength #innerwork #meditate #faith #hope #love #lovequotes #truth #truthbetold #truthquotes #wordsofwisdom #wordstoliveby #wordsoftheday #wordsmatter

18.01.2022 Self talk is important but if we back it up a bit ... its what we THINK about ourselves thats important #selflove #selftalk #selftalkmatters #thinkingright #heart #heartcentered #firstthingsfirst #faith #hope #love #health #healthylife #centred #talkthetalk #walkthewalk

17.01.2022 Gratitude activates a self- perpetuating cycle of positivity in the mind #grateful #gratitude #gratefulheart #retreat #retreatyourself #retreatlife #retreatcenter #mindfulness #mindbodysoul #mindfulnesspractice #healthylifestyle #healthyliving #healthyhabits #health #positivemindset #positivity #positivequotes #thinkpositive #think #journaling #journalinspiration #journal #faith #faithhopelove #godisgood #god

16.01.2022 BOOM!! #reframe #reframeyourthoughts #positivemindset #positivethinking #positivity #selfcare #self #mindset #mindsetiseverything #mindsetmatters #mindbodysoul #help #helpeachother #thinkpositive #thinkright #healthylifestyle #healthyliving #healthy #healthythoughts #healthythinking #fitnessmotivation #fitnessjourney #meditate

16.01.2022 Be kind. No matter who no matter where. Treat others how YOU want to be treated. #kindnessmatters #kindness #kindnessrocks #kindcomments #mindsetofgreatness #mindsetquotes #helpingothers #helpeachother #retreat #retreatsforwomen #retreats #love #lovequotes #thinking #thinkingpositive #people #peopleareawesome #peoplepower #positivemindset #gratitude #gratitudeattitude #gratitudepractice #grateful #gratfulness

15.01.2022 What are you putting off for another day? Cleaning out your office? Breaking the silence in a difficult relationship? Starting healthier habits? NOW is the time! Take one small step #procrastination #procrastinating #dontwaitanotherday #start #startthedayright #notimelikethepresent #faith #faithoverfear #love #hope #noregrets #time #timeisprecious #timeisfleeting

15.01.2022 Simple truth. Simple application. Lets do it!! #kindness #helpingothers #healing #healing #wordsofwisdom #wordstoliveby #wordsmatter #wordsoftheday #wordsofencouragement #attitude #meditation #faith #ancientwisdom #ancientquotes #wisdom #wisdomquotes #mindset #health #healthylifestyle

13.01.2022 How to Elevate Your Mood

12.01.2022 We all know what its like to NOT be appreciated, to be taken for granted. The toxic mindset wants to fixate on that thought. But HOW can you practice appreciation? Recognise the full worth in someone and tell them, better still do something practical to show your appreciation #apprecationpost #appreciation #appreciatethelittlethings #appreciatewhatyouhave #appreciative #kindness #actsofkindness #attitude #kindnessfactor #love #lovequotes #loveothers #faith #faithovereverything

11.01.2022 Wrong thinking can keep us captive... Are you stuck in a situation? How can you change your circumstance with a positive mindset? #thinkpositive #thinkhigher #empoweringwomen #empowerment #positivemindset #retreat #retreatlife #tetreatsforwomen #mindsetofgreatness #mindsetiskey #renewyourmind #renew #renew #healthylifestyle #healthyliving #health #mindfulness #mind #meditatedaily #meditate

10.01.2022 If you dont like your current thought... change it #positivemindset #healthylifestyle #healthyliving #health #heal #healingjourney #mindset #mindsetiseverything #mindsetmatters #mindsetshift #changeyourmindset #change #changeisgood #positivequotes #positive #thinkpositive #think #thinking #attitude #attitudeiseverything #attitudeofgratitude #attitude #attitudequotes

09.01.2022 Mind renewal takes discipline & time. We often want a quick fix for the years we’ve sown our problems. #renew #renewyourmind #retreat #retreatyourself #healthylifestyle #healthy #healthyliving #fitness #fitnessmotivation #fitnessjourney #fitmom #thinkpositive #think #thinkaboutit #faith #peace #moveforward #progressnotperfection #progression #progressive

09.01.2022 Lets keep this simple: Tomorrow your mission is to love. Run with that! #love #loveistheanswer #lovequotes #loveoverfear #loveneverfails #mondaymotivation #mondaymood #mondaymeditation #mondayquotes #retreat #retreatlife #womensretreat #mountainretreat

09.01.2022 We are LOVING our Thursday evenings! Learning better mindsets, relaxing & applying our stunning Anointing Oils! Join us this Thursday... see you there!!

08.01.2022 An ancient text says ‘From the abundance of our heart, the mouth speaks’ . Join me as we unpack this together

08.01.2022 Reframe a problem! Exchange stress & worry with a redesigned thought: see things a different way #positivemindset #healthylifestyle #healthyliving #healthy #healthyliving #positivity #mindbodysoul #mindfulness #mindsetiseverything #thinkpositive #think #reframeyourself #reflections #journaling #meditate #meditation #renew #renewyourmind #renewal #selfcare #retreatyourself #retreat #peace #peaceofmind #peaceful #faithoverfear #faith

05.01.2022 You have the ability and power to change your attitude & thoughts every 10 seconds. Thats 6 times a minute!! #mindfulness #mindbodysoul #mind #positivityquotes #positivityiskey #positivevibes #think #thinkaboutit #healthylifestyle #healthyliving #healthy #healthyeating #retreat #retreatyourself #retreatlife #meditate #meditation #selfcare #ruok #positivemindset

05.01.2022 SHALOM: a word to describe the atmosphere of heaven. Take 5 minutes to sit quietly. Inhale & exhale slowly x 3 times . Invite the Spirit of Christ to release the Shalom peace of heaven to rest on you. Allow His peace to immerse you. Decree Shalom peace over your mind, your emotions and your body. Release the stress and receive the peace Shalom #shalom #peace #peaceful #realmeditation #spiritofchrist #christ #nomorenegativity #sleepwell #happyhearts #thinkingright

05.01.2022 A little reminder... #happythoughts #meditation #positivityquotes #positivevibes #peace

03.01.2022 A shout of thanks to #mavendental for the opportunity to share on the recent R U OK? webinar! I thoroughly enjoyed it #wellness #wellnessjourney #wellnesswednesday #mavendentalgroup #positivity #renew #renewyourmind #renewedmind #renewtoday #think #thinkpositive #thinkdifferent #thinkbigger #meditationretreat #meditativemind #faithhopelove #faithoverfear #faithful #blessedbeyondmeasure #blessed

02.01.2022 This is my son . Its the first time he has spoken of his journey. I trust this blesses and encourages you.

01.01.2022 Its taking time to be still, to ponder, to consider and have a deeper thought.Its not what we meditate on.....its who. #faith #attitude #thoughts # #thoughtsoftheday #thoughtsforlife #mind #mindsetiskey #renew #thinkpositive #think #thinking #thinkdifferently #faithhopelove #faithworks #meditationpractice #meditating #healthylife #healthylifestyle #healthymind #healthymindhealthybody

01.01.2022 Who do you think you are???No like really?!?!? Do you REALLY understand your FULL potential?? Or are you blinded by the ‘im just average’ kinda perspective? (on a roll with ancient proverbs atm!! ) #perspective #perspectiveiseverything #attitude #perspectives #potential #realiseyourpotential #thinkstrong #wisdomquotes #wisdom #wisewords #wisewordsoftheday #happiness #happinessisachoice #happinessquotes #

29.12.2021 SHALOM: a word to describe the atmosphere of heaven. Take 5 minutes to sit quietly. Inhale & exhale slowly x 3 times . Invite the Spirit of Christ to release the Shalom peace of heaven to rest on you. Allow His peace to immerse you. Decree Shalom peace over your mind, your emotions and your body. Release the stress and receive the peace Shalom #shalom #peace #peaceful #realmeditation #spiritofchrist #christ #nomorenegativity #sleepwell #happyhearts #thinkingright