Renew Wellbeing and Fitness in Brighton East, Victoria | Medical and health

Renew Wellbeing and Fitness

Locality: Brighton East, Victoria

Phone: +61 407 554 006

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• Medical and health
• Alternative & holistic health service
• Health & wellness website

18.01.2022 Wow! What a great read. Does anyone else resonate with this?

16.01.2022 Life, what a journey. A stressful one at times. There is beauty all around us and when we pause, we have a chance to experience and connect with it. ... Through this experience and connection we have the opportunity to take a breathe and embrace a moment of calmness. The sense of calmness among the chaos. Our senses are what we use to encode memories and we can use these to form new, positive memories. When was the last time you connected to all your senses? With limited time to be active, how you connect and experience your senses may not be the same. Previous ways of connecting to yourself to take that breathe may not be as prevalent. Now, is an amazing time to reconnect to your senses and you. A time to take a breathe and renew. Come on a free 3 week discovery journey using your senses, outdoors and a camera. Each day we will focus on finding something outdoors with our senses, take a photo, and share it with a community of like minded women. Let your imagination and creativity blossom. Kids are welcome to help as well. Click the link below to join the group. We start Monday 31st August and you can join anytime. https://www.facebook.com/groups/125286928821249

04.01.2022 While doing my own oracle reading today, I decided to draw a card to put on this page. When I saw throat chakra mandala, I thought really? Then I thought of course. Throat chakra often has issues, particularly for women. It’s also rather apt coming up at time such as this. Speaking your truth is important and acknowledgement needs to be given to the impact it has on your vibration as well as others and the community. Truth needs to come from the heart, not a place of fear. ...If sent with love, the truth will be much better received. Is it kind, is it true, is it necessary, does it improve upon the silence? - Shridi Sai Baba