Renew You Massage | Beauty, cosmetic & personal care

Renew You Massage

Phone: +61 413 165 657

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• Beauty, cosmetic & personal care
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25.01.2022 RENEW YOU MASSAGE CHRISTMAS BREAK Hi friends: As we all come to a close of the year Renew You will be closing between Saturday 19th December 2020 and Monday the 11th January 2021. I am taking bookings now for the week starting 11th Jan and will be keeping in touch during this festive season.

25.01.2022 Simple touches for wonderful community minded people here in our Mount Torrens area.

25.01.2022 Starting again as the restrictions lift I am taking bookings for massage as usual. I will be wearing a mask whilst massaging and clients will be asked to sanitise their hands in arrival. If you are unwell at all you will be required to reschedule your booking. Cancellation fees do apply to change of mind appointments cancelled within 24 hours but not if suddenly unwell.

23.01.2022 After a week of renovating a personal home project I am now taking massage bookings for next week @renewyoumassagemounttorrens. #renewyoumassagemounttorrens #stressrelieftherapy #remedialmassagetherapist

19.01.2022 I want to thank those who have rung this week to book a massage. With doors opening again, I have been a little sad that for now I will need to close my doors. Due to COVID -19 I have had to open up my studio for one of my children to move home. So for the short foreseeable future I will pause this page and focus on my @NourishingPlatterCo business when groups begin to gather for 50-100.

18.01.2022 As the restrictions surrounding COVID-19 begin to lift, massage therapists within Clinics are allowed to massage once again. But as it is early days and due to the the return of a son back home & imminent arrival of my first grandchild, I am unable to host clients currently in my massage studio. So for the foreseeable future, Renew You Massage is taking one month at a time and will notify this community as soon as I am able to provide the studio and service once again. Keep well and keep the ‘big rocks’ in your lives learnt from the fires and COVID-19 without hurrying back to what was your old normal. Good has come from what is devastating. Let’s not forget.

17.01.2022 Hello Everyone. How are you all tracking? I haven't posted a lot lately, but as the demand for massage has increased due to the stressors of this year, I have found a solution to continue massaging from my base even though my little green studio is not currently available. Tough times call for creativity. So here's the deal. I am worrying less about how beautiful my room is and focusing more on making massage possible! My private storeroom is temporarily my massage room. St...ill the same service with privacy, just not all the lovely "frills" that some rooms provide. But if you don't particularly need all the "bells and whistles", then give us a call. (Of course if the bells and whistles are important to you, why not book a mobile massage in conjunction with your booking @BellaVistaFarmHouse. See note below). Taking bookings NOW for the 21st of September & onwards. Available: *Health rebates for most providers *Ambient music to sooth *Allergy free oils *Magnesium gel to relax muscles *Peaceful natural surroundings * *COVID plan in place *$80 for 1 hour/ $65 for 45 mins NB. Mobile massage is only available in conjunction with Bella Vista Farm House bookings, and prices are additional for the mobile service.

16.01.2022 Massage is one of those simple pleasures that is both medicinal and a gift to the body, mind and soul, all in one. #RenewYouMassageMountTorrens #RemedialMassage

16.01.2022 At Renew You Massage, it has been great to meet some new people in the community this year and to combine the Nutrition back into the business consulting one on one. Having this more medical/bodywork combined with the creativity of my other role as a grazing board caterer has given me so much variety and scope for creativity. Thanks you Mount Torrens community, and beyond, for your support as this little venture chugs along. I will be taking a couple of weeks off between 21 Feb - 10th March but will still be available to take enquiries and bookings for both the catering, and the nutritional/massage arm.

15.01.2022 Soon we will be able to massage in the wide open spaces as the weather warms when you book at Bella Vista Farm House. What a view from the front. Also taking bookings again at my base location. Both locations based in Mount Torrens.

14.01.2022 Ready for my evening appointment. After hours massage available Monday evenings and Saturday day hours. (In addition to day hours Mon,Wed and Thursdays). . . #renewyoumassagemounttorrens #aftercovid ... #jointmobilisation See more

14.01.2022 Coming up to Easter I have vacancies left Wed 31st March and Thursday 1st April. Prices: $75 for 40 mins $90 for 1 hour and $130 for 90 mins. Provider numbers available for some but not all funds. Phone or text to book.

14.01.2022 As from this am I am ceasing to take massage client due to the current COVID-19 crisis. Social distancing is not possible in this role and as my studio is on my home property I have to protect my family and myself from the virus entering our home. Thanks for your understanding. You may find this link helpful for keeping up to date. I will warn it is sobering. https://www.worldometers.info/coronavirus/#countries

13.01.2022 Natural beeswax with lemon balm essential oils. #renewyoumassagemounttorrens #musclerelaxation #remedialmassagetherapist... #adelaidehillsmassage #massagelobethal See more

13.01.2022 Hello and a warm welcome to all who love massage and who have found their way to my massage page. I am placing a bit of a different post up that will be pinned to the top of my page above this post. But I wanted to give a further explanation as I am obviously wanting people to be able to contact me to enquire about booking a massage but I am increasingly aware how much time I am spending on social media and the negative effects that brings to so many of us, including myself.... If you haven’t yet viewed The Social Dilemma on Netflix, I encourage you to take the 90 mins to do so. (See the link below). If we deactivate our pages we take away our business advertising, but if we keep them up, we get stuck in the subtle but strong addiction social media is bringing. So here’s what I’m going to do. From here on, I will post about 1 time per week. I won’t particularly care if you like my page or not. But I do care that you can still contact me so what I am going to do is ask that if you are interested in anything surrounding BOOKING A MASSAGE @ RENEW YOU that you either MESSAGE MY MOBILE or even better CALL ME. That way I can reply without spending hours feeding social media algorithms and still be contactable. If you message me on facebook/instagram etc. I likely won’t reply but it’s not because I’m rude or forgetful. I’m just keeping my life a little more balanced. I’m going old school where I used to sleep better and get more done. Hope this helps us both. I look forward to speaking with you. https://www.google.com/search

13.01.2022 I have a vacancies for massages between 1 pm - 4 pm tomorrow.I have a vacancies for massages between 1 pm - 4 pm tomorrow.

09.01.2022 Had enough of Iso? Tired of watching about COVID? Missing hugs and high fives? Yep, and massage, well that’s out of the question. Unfortunately our muscles don’t understand that and if stressed they might be causing you more drama? So what can be done? Here’s a few tips that might assist you during this time to help you feel better: ... 1. Get hold of some Magnesium Citrate and take doses of between 300mg to 600mg daily - this will assist with muscle relaxation and may assist you to sleep. 2. Stretch - there are lots of online freebies on you tube. Work the whole body. If you work the upper body one day, work the lower body the next. Maybe use this as a time to build up your biceps and triceps with a couple of basic weights. 3. Drink lots of water - to wash out toxins through the kidneys that build up in the muscles. 4. Hot packs and muscle rubs that are natural and penetrate into the muscle body will bring some much needed relaxation without grabbing for the Nurofen. Essential oils like lemongrass, lavender even just in olive oil will do the trick. 5. Maybe download a Buteyko Breathing App and give this slow breathing a go. Practice breathing through your nose and not your mouth. This will keep Nitric Oxide levels up; an antioxidant that is lost when we breath through our mouth. If you’re a night time mouth breather, you can use micropore paper tape to keep it taped shut and over a few months your body will learn to adjust to this new way of breathing; you may even begin to feel more refreshed on waking. And Renew You will be here when this is all over. So keep in touch.

09.01.2022 Something new is happening locally in Mount Torrens. @RenewYouMassageMountTorrens is partnering with @BellaVistaFarmHouse to enhance each others business during this crazy 2020 COVID year. In-house mobile massage now is now available for guests booking @BellaVistaFarmHouse either outdoors in the rural landscape or by the cozy fire inside. Massage bookings are made directly with Donna and Bellavista bookings, directly with Sasha. #renewyoumassagemounttorrens #bellavistafarmho...use #mobilemassagetherapist #adelaidehillsescapes See more

08.01.2022 On a recent post on this page, I made mention of the fact that due to family needs & COVID-19 my massage studio wasnt available to continue massaging, and that I would turn my attention to other areas during this season. But I had a lovely phone call about 30 mins after this post from Sasha, a person I had never met prior offering to support my business as my business adds value to her wonderful local farmhouse BnB @BellaVistaFarmHouse by providing in-house massage as a mobil...e massage service. So we met, had a drink, got the heart of each others vision to make the experience of people better by adding value to their lives. We then picked the best spot in the house to massage Sasha's guests, did a quick home photoshoot and here we are. What struck me about Sasha was her 'C'Mon Aussie spirit that together we can make it through this'...her generous heart, not competing but complimenting each other. That's community! It was extremely encouraging to me. So if you need time out or a massage book accomodation with Sasha at Bellavista and a massage through me at Renew You. #BellavistaFarmHouse #renewyoumassagemounttorrens

08.01.2022 Now well and truly into the year here at Renew You; we now have vacancies for new clients. Locally situated between Mount Torrens, Lobethal and Charleston on 4 acres of idyllic land, a massage has never been easier to access in this area. Here we are currently about to bottle organic apples; We can offer you a complimentary apple with your massage whilst in season. TEXT OR CALL TO BOOK which is preferable than using facebook messenger. ... Mob: 0413 165 657 . . #renewyoumassagemounttorrens #muscletension #localmassagetherapist #massagemounttorrens #remedialmassage

07.01.2022 Set for another day of massage for local clients. Great week at Renew You. Pine cones on lights under the table to light up your massage. #renewyoumassagemounttorrens #adelaidehillsmassage #simpleeffects ... #lobethalmassage #adelaidehillsmassage See more

03.01.2022 Up and running and taking bookings. Bookings available for Wednesday 7th and Thursday 8th next week by appointment.

02.01.2022 I'm on holidays for 2 weeks between the 3rd and 17th September but I'm already taking bookings from the 23rd September. So you're welcome to message here via my page. Available by appointment most days except Sundays for 45 minute and 60 minute appointments. #remedialmassage #adelaidehillsmassage #mounttorrensmassage ... #renewyoumassagemounttorrens See more

02.01.2022 Thank you @BellavistaFarmHouse. What a fabulous review. Lovely guests. Who will be next. https://m.facebook.com/story.php?story_fbid=2741701256059259&id=1723794517849943 @#renewyoumassagemounttorrens... @sagetaways @covidsafe @bellavistafarmhouse Mount Torrens Community Noticeboard Gumeracha community communication. #renewyoumassagemounttorrens #adelaidehillsescapes #mobilemassagetherapist #southaustralianwine