Renovate in Brisbane, Queensland, Australia | Sport & recreation

Renovate

Locality: Brisbane, Queensland, Australia

Phone: +61 401 811 883

Address: Albany creek 4053 Brisbane, QLD, Australia

Website: https://www.renovatefitness.com.au

Likes: 343

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Reviews

Tags

• Sport & recreation
• Nutritionist

16.01.2022 3 WEEKS LEFT OF 8 WEEK CHALLENGE The best thing about this challenge was each and everyone of my clients have set their own individual goals which meant no one was heading in the same direction but will all finish at the same finish line at their own pace. Knowing now my clients are capable at making better choices but also understanding the reasons why? Is already a WIN in itself. I LOVE ALL THE STORIES AND LAUGHS I SHARE WITH MY CLIENTS DAILY thanks guys x @renovate_fitness @realpeople

11.01.2022 When clients ask me, "Do you do these sessions yourself?" ABSOLUTELY, I have been there done that and believe strongly in practice what you preach. There is no better feeling then being pushed and trained at your very best from your trainer ... EVERYONE SHOULD INVEST IN A PT. Face your fears, find fun in fitness again, see how far you can go when your trainer finds the tools and methods that challenge you and get the best out of you as an individual each session.

08.01.2022 What an amazing start to my Sunday receiving text messages like this. This is what happens when u follow the guidelines for nutrition and correct training. I find most of my clients aren't eating enough carbs in their diet and when I tell them to eat more and explain why they don't follow instructions . Here's a client that trusted the advice and gave it a crack , stop wasting time and not trusting the process ... EAT YOUR WAY TO HAPPINESS . @renovate_fitness @corporatetraining&wellness