Repose Yoga in Mount Waverley in Mount Waverley, Victoria | Meditation centre

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Repose Yoga in Mount Waverley

Locality: Mount Waverley, Victoria

Phone: +61 406 614 012

Address: 21 Howell Drive 3149 Mount Waverley, VIC, Australia

Website: https://reposeyoga.com.au

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19.01.2022 Lockdown #4. It was bound to happen. And it has. We have been through worse, a longer lockdown and not being equipped with the knowledge of how to cope. We are better at this now. But it’s still hard, annoying and emotionally draining. But there is no choice in the matter so let’s tackle this. Let’s just do it. All classes are on Zoom until further notice. Stay regular with your practice. It will help you cope with the lockdown and bring some normality in your routine. I kno...w it is sooooo much better when we are together physically in the same room. But this is such a fantastic second-best. As one of my students said, All I need to do is close my eyes and listen to you. And you are then here with me in my living room. I’m posting a video that I took of my Sunday morning class from a few weeks ago. The energy, the laughter and the several retakes ..... it was just brilliant. Those who attended this class, I know you are smiling right now. We will be back in that space very soon. Until then Yogis, I’ll see you on Zoom. - - - - -#sunsalutations #suryanamaskar #yogainmountwaverley #reposeyogainmountwaverley #cityofmonash #mountwaverley #pinewoodvillage #clayton #burwood #zoomyogaclasses

08.01.2022 Hang in there Victorians. The lockdown has been extended by another week, and so all classes will continue on Zoom. If finances have been a reason for you to put a halt on your practice, then please let me know. I’m just a text/DM/call away. And I’m more than willing to help. By the way, this picture was taken from my Thursday Vinyasa in-studio class .... Greg perfecting the #downwardfacingdog ... - - - - - #yogainmountwaverley #reposeyogainmountwaverley #cityofmonash #mountwaverley #glenwaverley #clayton #monashuniversity #oakleigh See more

08.01.2022 India is being crushed by a resurgence of Covid-19 and is in dire need of oxygen cylinders. It is just heartbreaking to watch the news or to listen to my friends’, family’s and students’ stories of people not being able to have access to oxygen or hospital beds. Too many people are dying. I can only pray, meditate and offer my financial support. If you are keen to help and are located in Australia then you too can donate via the link below ... www.iahv.org.au/donation (Donations above $2 are tax-deductible in Australia. Please email [email protected] for a tax receipt (if you require a receipt in addition to your payment receipt) -#covidindia #saveindia #covid19india #giveindia #pleasehelp #pleasedonate

06.01.2022 Hi folks. I am introducing a new class at 8.30am on Saturday mornings. This class would be a mixed level class, with an emphasis on ‘restoring a full range of movement’ and ‘powerful breathing techniques’. This class would be especially beneficial to those who feel stiff in their muscles and joints and are keen to restore their body’s natural range of movement. The breathing techniques taught in this class are exclusive to this class as they are not taught in any of my othe...r classes. And they are powerful. Please send me a DM if this interests you. - - - -#yogainmountwaverley #reposeyogainmountwaverley #pranayama #cityofmonash #clayton #burwood #monashuniversity

04.01.2022 I received this message after a student did the Morning-Flow class on Zoom yesterday. It’s one of my favourite classes to teach where I incorporate some of the principles of Energy medicine, Kundalini Yoga, face Yoga, Hatha Yoga and round it up with various Pranayama techniques and relaxation. If you are still sitting on the fence about doing Yoga online, please give it a shot. It definitely isn’t as good as when you are physically here with me, but it is still pretty good.... All classes are online this week. See you on Zoom - - - - - - -#yogainmountwaverley #reposeyogainmountwaverley #mountwaverley #pinewoodvillage #cityofmonash #monashuniversity #clayton #burwood #yogaonzoom See more

Repose Yoga in Mount Waverley in Mount Waverley, Victoria | Meditation centre