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Reps and Sets PT | Sport & recreation



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Reps and Sets PT

Phone: +61 430 074 373



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24.01.2022 Hey everyone! It's been a while but here we are almost at the end of Covid-19! You made it ... I'm loving watching everyone working out in the park or at home and getting creative with their workouts... and I'm very excited to reopen my studio on June 22! Hit me up if you want to restart your journey towards smashing those health and fitness goals!



20.01.2022 The LENNY workout! Amazing morning celebrating the man himself Lenny Hayes after being inducted into the @afl Hall of Fame @stkildafc #ilovelenny

11.01.2022 Watermelon smash! Love putting these into a workout for a bit of reaction training and competition @blazepod #blazepods #challenge #repsandsetspt

08.01.2022 Love getting messages like this #memes #personaltrainer #motivationalquotes



07.01.2022 Found this dairy free yoghurt and now it’s my new favourite thing! I even made a fruit salad! #breakfast #yummyyummy #healthy

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