REPS Movement. Exercise Physiology in Willagee, Western Australia | Physical therapist

REPS Movement. Exercise Physiology

Locality: Willagee, Western Australia

Phone: +61 8 9319 8355

Address: Unit 3, 71 Leach Highway 6158 Willagee, WA, Australia

Website: http://www.repsmovement.com.au

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• Gym/Physical fitness centre
• Medical and health
• Physical therapist

25.01.2022 From tomorrow, Saturday 1st May, We open to all!!

23.01.2022 Hydrotherapy Sessions NOW Available!! REPS Movement - East Fremantle is now offering Hydrotherapy sessions every Tuesday and Thursday in a specialised hydrotherapy pool in Melville. Hydrotherapy is ideal for managing injuries and improving mobility. Call us today on 9319 8355 to book a spot today

22.01.2022 COVID-19 Update - 23rd March

22.01.2022 http://exerciseright.com.au/working-out-at-work/

21.01.2022 We are delighted to announce that we are one of the finalists in the Fremantle Business Awards for 2019 for Excellence in Professional Service. Results come out on 7th June 2019. Fingers crossed!!

20.01.2022 Hope everyone is doing their best to keep moving! We are providing some services involving one to one appointments and telehealth appointments. Give us a call on 6258 5822 or 9319 8355 if you are interested or have any questions or queries. All the best

19.01.2022 Exercise with your little one today! Heres a snippet of what our Mums and Bubs were doing today. Mums and Bubs classes on every Tuesday and Thursday 12pm at our Canning Vale branch. ... Call us on 6258 5822 to book your spot.

18.01.2022 Your brain without exercise. Read more: http://bit.ly/2mHjNDF

18.01.2022 We support 'Exercise Right Week', promoting the right exercise professionals for your physical activity requirements. #Exerciseright The team at REPS are University trained Accredited Exercise Physiologists ready to help you achieve your health and wellness goals. Need some help? Give us a call on 9319 8355 or email [email protected]

17.01.2022 Our Bubs are keeping a close eye on their Mums, making sure theyre working. Want to book a spot, call 6258 5822 today!

17.01.2022 With the unpredictable weather right now, it's a good thing we're indoors! Give us a call on 9319 8355 to see how one of our Accredited Exercise Physiologists can help you reach your health and fitness goals!

16.01.2022 Hope everyone has a good start to the week. Call us today to enquire about some of our Exercise Physiology options. Canning Vale - 6258 5822 or East Fremantle - 9319 8355

15.01.2022 We are excited to be hosting the Cancer Council - Life Now program at both branches again. We will be starting the next program in August - call us today if you are interested in participating. 9319 8355

15.01.2022 With the unpredictable weather right now, its a good thing were indoors! Give us a call on 9319 8355 to see how one of our Accredited Exercise Physiologists can help you reach your health and fitness goals!

15.01.2022 Take advantage of our winter specials to get you moving again!! Call us today to enquire about this amazing special!

14.01.2022 Degenerative joint disease, usually referred to as Osteoarthritis, is the most common form of arthritis and of the adult population, is the second most leading cause of long term disability. Can affect: - Hips - Knees ... - Spine - Hands So what happens? The cartilage surrounding the surface of your joints breaks down, your bones become unprotected, movement becomes impaired and pain can be quite debilitating. Risk factors: - Age (usually older populations) - Occupation (overuse) - Obesity - History of joint trauma - Inflammatory arthritis How can REPS help you? Our Accredited Exercise Physiologists can develop an exercise program that is safe and specifically tailored to your individual needs. To find out more, give us a call on 9319 8355 or email : [email protected]

13.01.2022 http://exerciseright.com.au/training-the-brain-exercise-fo/

13.01.2022 Do you know how important balance is? If you are an older adult, balance exercises are especially important in preventing falls. Heel to toe balance is just one exercise that can be performed almost anywhere. The best spot to do this at home is in a hallway or next to a sturdy object.... Need some help with your balance or perhaps a challenge? Give us a call today and one of Exercise Physiologists will help you to do these exercises safely and effectively. Ph: 9319 8355 Email: [email protected]

11.01.2022 http://exerciseright.com.au/3-things-to-do-every-day-to-ma/

09.01.2022 GYM JUNKIE Meet the 98-year-old World War II Veteran who could be the biggest gym junkie on the planet.

09.01.2022 REPS Movement health tip: The benefits of resistance training..

09.01.2022 Exciting news! Starting from next Tuesday we will be introducing our new Mums & Bubs exercise classes

08.01.2022 Anyone getting a bit of cabin fever? It's so important to keep up with your regular exercise and mobility whilst still following all the government social dista...ncing regulations - not only will your body thank you for it but it's also great for your mental health. Today Murray is setting us all a couple of exercises to do at home - get involved with our online videos and keep moving. Let's inject some positive into the current situation! Bands are available for purchase and are a fantastic piece of home exercise equipment - [email protected] for more info. As always we're here to help - call us to book one to one appointments or for any exercise advice. We're available in clinic and also via telehealth from your lounge room!

08.01.2022 REPS Movement health tip: cardiovascular exercise the best way to help loose weight.

08.01.2022 Exercise is medicine... #ExerciseRight

08.01.2022 Great news: our 24 hour facilities are open. If you have an access card you can come in after hours from today

06.01.2022 Are you finding it difficult to hold onto objects? Poor grip strength can pose difficulties in carrying out your every day tasks. Our Sanctband Hand Exercisers are just one of many tools to assist you in building your strength. ... Want to know more? Give us a call today.

06.01.2022 http://exerciseright.com.au/a-paving-stone-a-day/

06.01.2022 #BrainAwarenessWeek #exercise #exerciseright

06.01.2022 REPS Movement health tip: what to do to help with cramps...

05.01.2022 Exercise with your little one today! Here's a snippet of what our Mums and Bubs were doing today. Mums and Bubs classes on every Tuesday and Thursday 12pm at our Canning Vale branch. ... Call us on 6258 5822 to book your spot.

05.01.2022 Interesting to know...

04.01.2022 Check out some pics from our first Mums and Bubs class, smiles all round. Places filling fast, so book your spot now! Call 6258 5822

04.01.2022 Interested in HYDROTHERAPY? Hydrotherapy can be beneficial for injury management and improving mobility and flexibility. REPS Movement is now offering group hydrotherapy sessions for $20 click below for more info...

04.01.2022 Huge July Membership Savings!! Get 10% off 6 months and 15% off 12 months

03.01.2022 We support Exercise Right Week, promoting the right exercise professionals for your physical activity requirements. #Exerciseright The team at REPS are University trained Accredited Exercise Physiologists ready to help you achieve your health and wellness goals. Need some help? Give us a call on 9319 8355 or email [email protected]

03.01.2022 Our Bubs are keeping a close eye on their Mums, making sure they're working. Want to book a spot, call 6258 5822 today!

01.01.2022 COVID-19 Update - 22nd March

01.01.2022 Merry Christmas from all of us at REPS Movement!

01.01.2022 Anyone getting a bit of cabin fever? Its so important to keep up with your regular exercise and mobility whilst still following all the government social dista...ncing regulations - not only will your body thank you for it but its also great for your mental health. Today Murray is setting us all a couple of exercises to do at home - get involved with our online videos and keep moving. Lets inject some positive into the current situation! Bands are available for purchase and are a fantastic piece of home exercise equipment - [email protected] for more info. As always were here to help - call us to book one to one appointments or for any exercise advice. Were available in clinic and also via telehealth from your lounge room!