Resonance Complementary Therapies in Ashburton, Victoria | Alternative & holistic health service

Resonance Complementary Therapies

Locality: Ashburton, Victoria

Phone: +61 3 9885 5964

Address: 231 B High St 3147 Ashburton, VIC, Australia

Website: http://www.resonancetherapy.com.au

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25.01.2022 Natalie is one of the 38 expert speakers presenting at the Healthy Gut Experts Summit. See the link below to secure your place.

23.01.2022 SIBO Lingo - Migrating Motor Complex Migrating Motor Complex (MMC) is an episodic wave observed in gastrointestinal smooth muscle during the periods between meals. It is thought to serve a "housekeeping" role and sweep residual undigested material through the digestive tube. One of the major causes and consequences of SIBO is a poorly functioning MMC. Reactivation of the MMC is crucial to prevent recurrences.

21.01.2022 I've been invited to participate in the Healthy Gut Experts Summit as one of the 35+ top gut health and healing experts from around the globe. I am speaking on Gut Health And SIBO: The Difference Between Speedy And Lengthy SIBO Recovery. Follow the link below for your free tickets. The Summit runs from 25th January to 31st January and I'll be speaking on Monday 29th. It would be great if you could join us.

21.01.2022 A great article on gut health, the role of short chain fatty acids and which foods to choose to enhance them. NB. Some of these foods will aggravate you if you have SIBO but are perfect once SIBO has cleared.

21.01.2022 Series 3 of the Healthy Gut Podcast is starting next week! Series 1 and 2 have been fabulous so be sure to stay tuned.

20.01.2022 For those of you using MyFitnessPal to track your calories / macros, did you know that you can scan barcodes to enter nutritional information? Just go to log a meal, click on the barcode icon on the top right, hold the scanner over the product barcode and it instantly adds all the nutritional info. Saves lots of time!

20.01.2022 More accurate SIBO testing is on the horizon. Hopefully not too long until we can access this in Australia.

19.01.2022 From April 1st your private health insurance will no longer cover Naturopathy. Its not too late to have your voice heard and lobby Greg Hunt MP to overturn this decision.

19.01.2022 The Healthy Gut's latest blog post for stocking up your pantry with SIBO friendly essentials.

18.01.2022 An article in The Age today highlights the riske of taking excessive or long term paracetomol. It is easy to access andis generally considered a safe medicaton. However, in large doses or used over a prolonged period of time it can cause serious liver damage. It's good to be aware and avoid its use where possible.

18.01.2022 Rebecca Coomes of the The Healthy Gut is running a 5 week challenge for people with SIBO. It is complementary to the naturopathic SIBO treatment protocols that we use. I'm really excited to being a guest speaker on one of the weekly FaceBook lives. You can find out more by clicking the link below.

16.01.2022 It is very likely that either yourself, or someone you love, suffers from IBS or another gut issue. About 5 million Australians suffer from IBS and up to 80% of those cases are actually caused by a condition called SIBO. SIBO is not well known, but it is a condition that can be diagnosed, treated and resolved. I have spent many years treating people with SIBO here at Resonance, and Im on a mission to educate and help as many people as I can. I have created a new page call...ed The Gut Health Naturopath where I plan on doing exactly that. If you think it could be helpful to you or a loved one then please click on the link below and like the page. I look forward to seeing you there. Natalie https://www.facebook.com/The-Gut-Health-Naturopath-106577344413537 See more

16.01.2022 Our lovely clinic. Bookings can be made online at www.resonancetherapy.com.au

16.01.2022 Dr Ben Lynch examining the link between Vitamin D and chronic infection.

15.01.2022 Its World Microbiome Day. Feed them the good stuff!

13.01.2022 A timely article on batch cooking from our friend Sarah at Organic Angels

13.01.2022 For those of you currently being treated for SIBO here is a great opportunity for some extra support and coaching from Rebecca Coomes at The Healthy Gut.

13.01.2022 Exciting news for those of you with gut issues such as SIBO, Crohn's or Ulcerative Colitis. The Elemental Diet is now finally available in Australia. Doing an elemental diet is no small undertaking but the results are impressive. It's wonderful that it is now an option.

11.01.2022 An interesting article from Norm Robillard of the Digestive Health Institute. He's the microbiologist behind the Fast Tract diet and looks at the link between reflux and SIBO. His protocol certainly works well for both.

11.01.2022 The Federal Government is intending to remove Naturopathy from private health insurance. If you disagree with this or feel it will effect you adversely please sign the petition.

10.01.2022 So Interesting... "That the state of the gut can affect the brain may at first sound unlikely, but Mazmanian points out that up to 70% of the neurons outside of the brain exist in the intestines."

10.01.2022 I was fortunate enough to be interviewed on the Jurmaine Health BODY podcast. The conversation runs for about 1/2 hour and we talk about immunity, nutrition and women's health. I hope you enjoy it. https://anchor.fm//059-Immunity-and-womens-health-with-Nat

10.01.2022 Here is a very detailed and comprehensive paper detailing the role that micronutrients play in reducing the risk of infection. A timely reminder to keep the quality of your nutrition high.

09.01.2022 A big thank you to Sports and Spinal Group for having me present on SIBO to your team today. And a big thank you for the gorgeous flowers

09.01.2022 All patients at Resonance Complementary Therapies are invited to join our Members Group. It is a place to discuss all things natural health including nutrition, natural medicine, book recommendations, current research updates and more.

09.01.2022 Chris Gebhardt is one of Rebeccas own naturopaths, he joins her this week to discuss the important topic of life after SIBO. During SIBO treatment many people ...refer to things, going back to normal, once their treatment is completed. Chris and Rebecca discuss what a new normal looks like and how to create robust gut health after SIBO. Listen here; https://thehealthygut.co/life-beyond-sibo/ See more

08.01.2022 Prebiotics vs Probiotics? Prebiotics are non-digestable foods that promote the growth of the good guys - probiotics - that live in our large bowel. When your small intestines are healthy then prebiotics are great to consume. But, if you have SIBO where the good guys have moved house up into the small intestine, then the prebiotics will nourish those too which is not a good thing. Most prebiotic supplements such as lactulose, FOS and inulin are non-selective and will aggravate SIBO however partially hydrolysed guar gum is not only safe in SIBO but may also reduce methane levels.

07.01.2022 It’s World Microbiome Day. Feed them the good stuff!

05.01.2022 Let us help you shop for your SIBO diet and plan your weekly meals with our SIBO shopping tours. We show you how to check the ingredients to be sure theyre compliant to you diet, and how to ask the right questions. Find out more: http://bit.ly/2pZBJP3

05.01.2022 If you are interested in how naturopathic medicine is used to treat SIBO you may be interested in the latest podcast from The Healthy Gut. Here Rebecca and I discuss the differences between naturopathic and pharmaceutical treatments, different treatments for different types of SIBO and much more. Click the link below to listen. https://www.thehealthygut.com/podc/natural-sibo-treatments/

04.01.2022 Do you take a fish oil supplement? How do you know how much to take? Or, even if you need to take any at all? OmegaQuant Omega 3 testing is now available. A quick finger prick blood spot test and within 2 weeks you will know your current levels and your ideal dosage.

02.01.2022 The latest episode of The Healthy Gut podcast has aired today. Check out Rebecca Coomes interview with Melbourne-based naturopath, Natalie Cruttenden from Reson...ance Complementary Therapies. She's the woman Rebecca credits for changing her life. They talk about how Natalie takes a natural approach to treating SIBO, the importance of taking ownership of your own health journey, how to eat for your SIBO treatment and beyond, why not all exercise is created equal when you're healing, and much more. Available for FREE on iTunes, Google Play and Stitcher. http://www.thehealthygut.co/naturopath See more

02.01.2022 #6SpoonsinJune A great initiative.

02.01.2022 For those of you who live locally 12Rds is a great place to get fit. Definitely worth a try.

01.01.2022 Here is a great podcast where Rebecca Coomes from The Healthy Gut tells of her journey from poor health to wellness and how treating and overcoming SIBO changed her entire life - including her career. Thanks so much Rebecca for creating the resources that we as patients and practitioners alike are grateful for every day and thank you, too, for your kind words.