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25.01.2022 Keto breakfast. Cloud bread with bacon, avocado and cream cheese. Delicious It’s my first attempt at Cloud bread. Recipe: 3 egg whites and 1/4 tsp cream of tartar mixed to stiff peaks, mix the 3 egg yolks with 60 grams softened cream cheese. Fold the egg white mixture into the yolk mixture. On a lined baking tray spoon out approx 8 spoonfuls of the mixture 4 cm apart and bake on 180 degrees for around 15 mins.



25.01.2022 I’m in love with Cauliflower & Broccoli rice A quick stir fry with tofu, soy sauce, garlic & herbs. #homecooking #lunchofchampions #thebestfoodever #uglyfoodstilltastesgood

23.01.2022 I’ve been growing microgreens for over a month now and absolutely love them These are Tatsoi Mustard Microgreens. Delicious in salads and full of nutrients.

23.01.2022 This beautiful lemon tree was a gift from a friend quite a few years ago. The lemons are so juicy and delicious great for lemon meringue pie which is my favourite dessert of all time.



23.01.2022 What do you see? My friend was excited when she realised she had made a duck in the cappuccino froth

23.01.2022 Sugar free flour free Blueberry Muffins Recipe: 1oz oats, 1 egg, 1 banana, 1oz nut butter. Mix it all together then fold in 1 oz blueberries. Bake for 22-25 mins. Delicious #homecooking #breakfastofchampions #muffins #healthyfood #uglyfoodisbeautiful

22.01.2022 No flour, no sugar, no worries! Home made Bruschetta. Fresh tomato & basil from my garden, red onion, olive oil, balsamic vinegar. Delicious #healthylifestyle #homecooking #uglyfood



22.01.2022 What a delicious breakfast! Sourdough toast with avocado, feta and poached egg. Yum

20.01.2022 Healthy Nutritious Delicious

20.01.2022 My first attempt at Ezekiel Bread. Buckwheat grouts, chia seeds, linseeds, quinoa, cumin seeds, turmeric, salt. Soak overnight & baked for 3 hours. I should have mixed it in my Thermomix but will do that next time, and put more herbs & spices in it. Yummy with some nut butter #homecooked #breakfastideas #breakfastofchampions #uglyfoodisbeautiful #trynewfoods #delicioso

19.01.2022 These delicious homemade caramel tarts really hit the spot! Yum

19.01.2022 I tried to grow lettuce a while ago but it was an epic fail. Now this has randomly come up in my garden bed. Sometimes the lettuce I grow is a bit bitter too. Any suggestions on growing lettuce? #homegrown #homegrownveggies #random



19.01.2022 A tasty filling breakfast. Brown rice mixed with egg, grated Parmesan cheese, fresh basil, thyme and rosemary and garlic. It was a patty in the pan but split when I served it up. Great way to start the day. #homecooking #breakfastofchampions #uglyfoodstilltastesgood #uglyfoodisbeautiful #deliciousfood

17.01.2022 Delicious little parcels homemade apple pie . Puff pastry, sliced green apples, cinnamon and a sprinkle of brown sugar. My family loves these with vanilla ice cream.

17.01.2022 As a start up we are very proud to achieve a 4 Star rating (5 stars is the highest) as part of the Councils new Eat Safe Program

16.01.2022 The element in the oven is busted and the stove is off while the oven is being fixed so it’s stir fried veggies from the left cal Chinese restaurant. #vegetarian #lazychef #tgif

16.01.2022 This has to be one of my favourite meals since I started on my vegetarian journey back in March 2020. I call it Roasted Veggie Parmigiana I start off with tomato passata (marinara sauce) then layer zucchini, basil leaves, fresh thyme & garlic, leeks, mushrooms, peppers, mustard seeds & pumpkin and in between I sprinkle grated Parmesan cheese. Sooooo yummy #uglyfoodisbeautiful #uglyfood #homecooking

15.01.2022 My friends sister passed away unexpectedly so I’ve made him some beef stew & roasted veggies as I’m sure he won’t be thinking of food at this difficult time. #homecooking #sharingthelove #wholesomefood

15.01.2022 I love these Seaweed snacks. I add them to my salad, or use them like a mini wrap. Yum #snackideas #saladideas

14.01.2022 Lentil tortillas. Epic fail visually but tasted quite nice. Recipe: I cup dry red lentils, 2 cups water. Soak overnight. I added herbs & spices; mustard seeds, cumin, garlic, salt & pepper. Blend til it’s like a pancake batter consistency. I left the water in as that’s what I was told but it ended up too thin. #uglyfood #uglyfoodisbeautiful

13.01.2022 A family favourite, Creamy seafood & roasted leek fettuccine. #homecooked #seafood #leek

12.01.2022 Simple but delicious. Rice cakes, sliced home grown tomato and a boiled egg. Salt & pepper #breakfastofchampions #uglyfoodisbeautiful

11.01.2022 What’s in a name? The humble Hedgehog Slice. We sell this yummy slice and thought some of our younger customers may not have had it or heard of it. We then changed the name & sold it as Chocolate Slice and sales doubled! It’s a simple recipe: 2 packets of arrowroot biscuits crushed, 250gr butter, 3tbsp cocoa, 1 tin of condensed milk and 4tbsp shredded coconut, 125gr copha & 1 cup drinking chocolate for the icing. Maybe I should have put No hedgehogs were harmed in the making of this slice

11.01.2022 Turmeric is growing like crazy in my garden

10.01.2022 I took the kids for a Sunday afternoon drive and look what we found What a treat! It reminded me of my childhood. Yummy mulberries. Very stained hands but worth it. #fruitpicking #delicious

10.01.2022 What is it? It’s the Breakfast of Champions! Rolled oats, hemp seeds, plain greek yoghurt, sliced banana, a sprinkle of cinnamon and a dash of vanilla and water and voila, a delicious & nutritious breakfast. We firstly eat with our eyes and yes this doesn’t look the greatest but eating should be a full sensory experience. Enjoy #uglydelicious #uglyfood #homecooking

08.01.2022 The students created a delicious assortment of goodies for their High Tea. Well done

07.01.2022 Now I know my ABC... I love nut butter and this Almond, Brazil & Cashew blend is the best ABC can also be Anything But Chardonnay for wine enthusiasts. Any other ABC’s you would like to share? #nutbutter

06.01.2022 Delicious and simple Potato Bake. I only used cream, diced bacon and cheese on the potatoes. Dill just adds some freshness.

06.01.2022 I’ve heard great things about Green Banana Flour. I tried to make homemade pasta with it but had no luck Does anyone have any recipes they want to share?

06.01.2022 It’s so satisfying to grow my own food in my backyard. #homegrownveggies #homegrowntomatoes

05.01.2022 Have you tried roasted black beans? They are a delicious protein to add to a tasty salad. #foodiesofinstagram #food

02.01.2022 Keto Breakfast. Bacon, egg, cream cheese & avocado. Yum

01.01.2022 Save your food AND your money with these 18 preservation hacks!

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