Response Fitness Training in Werribee, Victoria | Gym/Physical fitness centre

Response Fitness Training

Locality: Werribee, Victoria

Phone: +61 400 838 868

Address: 1 44-48 Lock Ave 3030 Werribee, VIC, Australia

Website: http://responsefitness.com.au

Likes: 1004

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

24.01.2022 We are back What an awesome couple of days it has been testing out our outdoor training area again. Love having everyone back. Love hearing the efforts....groaning.... Love seeing your faces light up as you acheive something each and every day. So grateful for this crew and all the others from other class times. . #gym #fitness #transformation #werribeegym #wyndham #bootcamp #strength #conditioning #functionalfitness #community #strengthinnumbers See more

24.01.2022 A litte workout idea you can do with the kids at home this lockdown.

23.01.2022 Muffin Monday Try out this recipe and let me know what you think .

22.01.2022 Group Zoom Schedule RX= 60Min STRENGTH + METCON FIT = 30Min Beginners ACTIVE KIDS = 30mins 6-12years SPORTS PERFORM = 45mins Athletes

19.01.2022 LOW CALORIES LOTS OF NUTRIENTS MAKE A BATCH AND HAVE READY AS AN EASY SNACK. Lockdown can make it difficult to stay on track when the fridge and pantry are always so close. Making sure there are healthy, yummy, low calorie choices on hand for those snack times will keep you going.... #healthysnack #soup #transformation #weightloss See more

19.01.2022 Start your day with some mobility #mobility

18.01.2022 Super excited to be able to recommence our group classes outdoor at the gym from the 1st of November!!!!! In the meantime our online Zoom classes will continue as before. If anyone would like 1on1 or 2on1 personal training sessions please send me a message or give me a call on 0400 838 868 to arrange a time.... See more

17.01.2022 Suns out Guns out Get outside today

11.01.2022 Zen YOGA today at 11am via ZOOM. Everyone is welcome from both near and far. Take timeout for yourself and reset with the beautiful Samantha Shoot me a message for the ZOOM ID and Password.... Beginners and those with limited mobility also welcome See more

09.01.2022 Join us today on zoom for a great core workout.

04.01.2022 Duo Team ROW OAR DIE Sita & @tampotts have successful completed their goal of rowing 200,000m each between 15th of Sep to 15th Oct. Congratulations #concept2rower #fallchallenge ... #indoorrowing See more