Restorative Yoga With Joy | Local business

Restorative Yoga With Joy

Phone: +61 404 975 175

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14.01.2022 What do you do when your world turns upside down? Restorative Yoga has literally been my lifeline, my magic potion, my sanity, kept my shit together for several years now. I’m perplexed why more people don’t practice it. Come find your ground ... Allow yourself to land softly into a calm restful nurturing space . Allow me to hold that space while you unwind and release tiredness and exhaustion . Creating space for healing and balance Thursday 10 am Gentle restorative Rest #rest #calm #slowliving #slowlife #innerpeace #breathe #anxietyawareness #retreat #nurtureyourself #selfcare See more

13.01.2022 Say Yes To Rest Laying my body down on Mother Earth . Counting my blessings. Breathing in the goodness Come join me .... The subdued quality of a restorative yoga class often helps you draw attention inward and away from external events and situations of the world. With your awareness directed within, the practice becomes a sanctuary for the mind and spirit from which you can take a deeper look at who you are, what you want, and how you can serve the world. Restorative yoga opens us up to new levels of self-exploration and contemplation, allowing your inner being to shine forth. Shine your light Tuesday’s at 5.30 Thursday’s at 10am Sunday mini retreat 2.30 till 5pm Txt or call to book your nest #rest #restorativeyoga #innerpeace #innercalm #anxietyawareness # mini retreat #rest #slowliving #slowlife

06.01.2022 Breath Connect Relax In our busy Society we are conditioned to rush, strive, do more, be more, squeeze more in.. This puts an enormous amount of pressure on our bodies and minds.. this puts an enormous amount of pressure on our family and children ... our nervous systems are over-activated most of the time, which leads to burn out and chronic dis-ease. Pause & Breath.. Come back to your breath and anchor yourself into this moment. Surrender to here and now. Feel into what is arising within you. Give yourself permission to pause, breath & connect. Tonight at 5.30 pm We come together to practice . Breathe and gentle movement and deep Rest #rest #connect #slow #calm #restorativeyoga #slowliving #miniretreat #innerpeace #innerknowing #anxiety