Restore Therapy in Campbelltown, New South Wales | Counsellor

Restore Therapy

Locality: Campbelltown, New South Wales

Phone: +61 468 411 438

Address: 251 Queen Street 2560 Campbelltown, NSW, Australia

Website: https://restoretherapy.net

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25.01.2022 "A lasting relationship results from a couple’s ability to manage the conflicts that are inevitable in any relationship. - Dr. John Gottman

24.01.2022 Practicing at least one of these actions each day will help complete the stress cycle we all experience; * Move * Breathe * Love... * Laugh * Talk * Cry, and * Get creative See more

24.01.2022 This World Mental Health Day I want to remind you that you're not alone. You don't have to struggle in silence.

22.01.2022 This is so very true, countless hours planning and researching for every client.

21.01.2022 Is empathy something you struggle with or are you able to identify and understand emotions and experiences of others?

15.01.2022 Do you respond to your partner's good news with "that's nice, honey." or "Wow! I'm so happy for you! You must be thrilled! I know how hard you worked! How did you feel when you first heard the news?" ... How we respond to our partner during good times may be even more important for relational success than how we respond during the bad times.

13.01.2022 Graphic credit: #thedepressionproject

07.01.2022 Emotional attraction grows when you feel your partner is listening to you, respecting and accepting your perspective, and expressing genuine care. If your rela...tionship is overrun by stress at work or with friends or family members, according to the late Dr. Neil Jacobson, this can actually fuel the fires of conflict. The stress-reducing conversation can help you manage the daily stresses of life not caused by your relationship so that outside stressors don’t spill over into your relationship. This is not the time to discuss areas of conflict between you. It’s also not the time to instruct your partner on how to fix their problems. It’s an opportunity to support each other emotionally. Though these conversations don’t center on your relationship, they directly improve it. They allow you to connect on an intimate level. Read how to rescue your relationship from stress: https://bit.ly/31lhG0z

06.01.2022 Do you express your needs as a wish or a criticism?

06.01.2022 Trauma can present in many ways for both kids and adults

01.01.2022 Communication and compromise are a necessity in every relationship. Our core needs are not negotiable. Successful relationships come down to basic questions about our own and each other's core needs:... * What do I need in a relationship in order to feel loved, happy, fulfilled, and secure? * What do you need in a relationship to feel the same? * Are you willing to meet my needs in this relationship? * Am I willing to meet yours? Follow the below link to better understand why you need to accept each other's needs.