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Restoring Fitness | Fitness trainer



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Restoring Fitness

Phone: +61 438 609 289



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20.01.2022 JUST A HEADS UP! If you are from the red zone, you are not permitted to use our facilities. You can only use a gym within your zone, or exercise outdoors within your zone. WE DO NOT WANT TO BE IN LOCKDOWN HERE BECAUSE OF YOU, & WE DONT WANT TO BE OUT OF WORK BECAUSE OF YOU. If you would like a program to train with guidance at home, all of our trainers are more than happy to help you. Stay well & be considerate. Thanks so much



19.01.2022 OUR DOORS ARE OPEN! We are located OUTSIDE of Greater Sydney, so our facility is still operational and staffed during our regular hours. You are required to being wearing a mask when you use our facility as mandated by NSW Health.... We ask that our members all. wear a mask use a towel disinfect equipment after use with wipes provided sanitise your hands upon entry and when exiting the facility be kind and respectful to others We thank you for your cooperation

18.01.2022 Don’t forget to book in for your free program! Throughout the entirety of your membership with us you have access to a FREE program every 6 weeks to help keep y...ou motivated! Are you ready for a new program? Contact our friendly staff today on 4869 5555 to book in your program with Erin @restoringfitness today!

15.01.2022 ANNOUNCEMENT!!!!! Hot off the press! My new 8 week challenge is almost ready to go!... We kick off on Monday 1st February 2021, when we are all back to work/school/kids/life as normal (fingers crossed!) This is the most comprehensive challenge I have done to date. So... what’s included? You will get: Daily varied exercise program... lots of variety so you won’t get bored. Daily meal plans, including recipes. Weekly shopping lists to make it easier to manage with your busy lifestyle. Food swap lists... if a recipe contains a food you don’t like, this list makes it super easy to swap it for an alternative with out the hassle. A pre & post challenge check in with me to take your start & finish measurements and photos. The booklet itself is 100 pages of information to ensure your success. There is an option to add on a Bootcamp or PT pack as well, if you are like many from my tribe who prefer the motivation of a trainer. Places are limited so make sure you get in quick! I can’t wait to do this challenge with you all to start 2021 with health, happiness and vitality.



14.01.2022 As we farewell a crappy 2020, you may be reflecting on the year that was and setting those goals for 2021. How can you be your best self, and maintain the focus to get there? Do you know how do do that alone? Or do you need support from a trainer? Do you need a group around you to keep you motivated? Join my tribe today and you are destined for success!... Stop wishing and start achieving

12.01.2022 Last class to bid 2020 farewell (and good riddance!) Book in your spot now! What a beautiful way to finish the year with stretch (Today’s class is cancelled due to numbers sorry tribe)

09.01.2022 MASKS ARE NOW MANDATORY WHEN USING OUR FACILITY. Please note that members still have 24/7 access to our facility as we are NOT within the Greater Sydney lock down zone. Any questions - please phone during staffed hours on 4869 5555.



08.01.2022 For the next 2 weeks masks will be mandatory - everything else on the list is nothing new! This time last year, our doors were shut. Thankfully they are still O...PEN this year. So, mask up - let’s be greatful we can still train

07.01.2022 Bring your towel, wipe your equipment down, wear a mask. None of us like to wear one, but none of us want to loose a loved one to COVID either. Just do the right thing and all will be sweet

06.01.2022 Introducing our surprise instructor for our last class for 2020! Welcome to Penny Lehtonen! With over 25 years in the fitness industry with nearly 20 years in Pilates, Penny is qualified in a couple of natural pain relief therapies - Myofascial release and Emmett Technique with 15 years experience in that as well. She is the program director of CoreCross and Course presenter for the GROUP FITNESS MASTER COACH course.... Penny has graciously offered to teach the class on messenger in the event of bad weather, so there are no excuses to not finish off the year with a bang tribe! Book in & remember your usual Saturday equipment... you won’t want to miss this one. See you at the park!

01.01.2022 Come train with me!

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