Restoring Wellness in Melbourne, Victoria, Australia | Medical and health

Restoring Wellness

Locality: Melbourne, Victoria, Australia

Address: Reservoir 3073 Melbourne, VIC, Australia

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• Medical and health
• Alternative & holistic health service

22.01.2022 SMALL BUSINESS GIVEAWAY Six amazing Australian + New Zealand based businesses have teamed up to offer a lucky winner over $450 worth of prizes. The winner will recieve ... A 45 minute intuitive Oracle reading valued at $55 from @restoring_wellness A $flower agate gift set including a Angel by Mugler fragrance candle, wire wrapped pendant, moon carving, mini mushroom and heart valued at $120 by @santo.and.sage A mini guidance reading valued at $35 by @soulfulmumma_ A silver and gold jewellery set and a "self love" bath salt and body scrub set valued at $70 by @milkheavencreationsco A large amethyst crystal terrarium valued at $90 by @mysticboutique111 A 30 minute facial + 30 minute massage valued at $75 by @Michaelas_bayside_beauty (this is only available to a Melbourne located participant. A separate draw will be taken if the original winner is not located in Melbourne). How to win: 1. Like and save this post (bottom right hand corner) 2. Tag your friends in this post (The more tags, the more entries) 3. Follow all accounts involved (If you win and aren't following - it will go to NIL) 4. Share this post to your story and tag us for an extra entry. This giveaway will run for 2 weeks and will be drawn at 6pm EST on 28.06.21 - OPEN AUSTRALIA AND NEW ZEALAND WIDE GOOD LUCK

16.01.2022 Mookaite. One of my favourite crystals. I have been exploring, learning and working with Mookaite for many years! For me working with means engaging on a deep level: mainly during meditation and yoga practices, and where appropriate I place them on or around my body. In a sense I experiment on myself in order to feel and learn more, filtering this knowledge into the Holistic Healing sessions I offer. ... Some people will say that you should only place certain crystals in certain places on the body, aligning them with the chakras. However, through my work with crystals, the chakras and healing approaches, I have placed crystals in all sorts of combinations and not necessarily in line with traditional placements and theories. The results have been transformational! This has not only deepened my understanding of crystals but also how the body responds and heals. So next time you feel a little stressed, over thinking or in your head a bit, place a piece of Mookaite on the third eye (your brow) and observe as all that tension melts away leaving you feeling more centred, grounded and nurtured. #restoringwellness #yoga #meditation #meditationpractice #yogapractice #crystalmeditation #crystals #crystalhealing #crystalhealer #mookaite #mookaitecrystal #transformation #chakrahealing #chakras #grounding #nurturing #mindbodyspirit #holisitchealth

13.01.2022 Healing isn’t easy. It takes courage, acceptance, time and love for self. It’s a process that invites you to be as honest as you have ever been with yourself, vulnerable and raw, shedding everything until you reach your core, your true centre and begin to rebuild yourself. I’ve been there, I’ve been surrounded by darkness and a sense that it’s all too much and there’s no way back! I know first hand what it feels like, how confronting it is. But I also know that within us all... there is a light that no matter what happens can be relit and that is what needs to be harnessed! Its difficult, so difficult! But with time and inner work you will feel a sense of freedom, peace and ultimately happiness. My sessions are designed to work with where you’re at. It’s you and your intention that will dictate where the session heads and I journey with you every step of the way. DM to have a chat or book your session. #restoringwellness #holistichealings #cryatalhealing #healingcrystals #aromatherapy #essentialoils #soundtheropy #personalhealing #reservoir3073

13.01.2022 I offer you this: Dip into your own heart Here, find your own truth. What calls to your soul?... What moves your spirit? What enlightens you? What inspires you? What passionately consumes you? What makes you authentically you? Make all this and more your life dance and the song of your own essence. #restoringwellness #essence #soul #purpose #passion #lifepurpose #soulpurpose #spirituality #spiritualawakening #spirituality #spiritual #spiritualgrowth #mindbodysoul #mindbodyspirit #meditation #mindfulness

12.01.2022 ~ Don’t practice yoga to get better at yoga. Practice yoga to get better at life. ~ For me, yoga has always been a teacher, always there, always present (even when I wasn’t or don’t want to be). It has revealed strengths, challenges, but most importantly my true essence and the person I want to be. How has yoga helped you?... What has yoga revealed to you? #restoringwellness #yoga #yogapractice #meditation #meditationpractice #yogalife #namaste #healing #personaljourney #trueessence #consciousnessshift #higherself

11.01.2022 Lots of gratitude flowing through me over the last few days: - a clear blue sky - first sip of my morning coffee - going for a walk without my mask! - sharing the practice did yoga with some many beautiful souls... - friendships The list could go on and on, truly! We often look for the big things to be grateful for, but it’s in the little things that gratitude is truly present. What are you grateful for today? #restoringwellness #gratitude #grateful #thelittlethings #yoga #yogapractice #meditationpractice #coffeelover #dailywalks #melbourne #friendships

11.01.2022 Only positive energies surround me Only open minds around me Only free spirits around me I let my vision guide me ... #restoringwellness #highvibes #guidance #positiveenergy #positivevibes #freespirit #openmind #energyhealing #meditation #yoga #wellness

10.01.2022 SAVASANA: Perhaps the most difficult of all asanas as it requires complete stillness. I love observing my student’s Savasana rituals: blankets, bolsters, socks, jumpers......and once they finally find stillness, a subtle smile appears........that’s the magic right there!!!!... To the mind that is still the whole universe surrenders. ~ Lao Tzo ~ #restoringwellness #yoga #yogapractice #yogamelbourne #melbourneyoga #savasana #bliss #yinyoga #oshunyoga

07.01.2022 COFFEE & CRYSTALS WORKSHOP SUNDAY 27th JUNE 1PM - 2.30PM Do you love crystals but aren’t quite sure how to use them?... Would you like to know how and where to use crystals around your home or space? Then grab a cuppa and let’s talk crystals! Join Kira and I in this 1.5 hour workshop where we will unpack: - why we’re attracted to crystals - cleansing & programming (getting crystals to work with you and for you) - crystal connection through meditation - ideal crystal placement within a space What you’ll need: - a love of crystals - a couple of your fave crystals - notebook (optional) What you’ll receive: a home cleansing and protection pack practice and how to tips a hot cuppa! Where: Oshun Yoga Energetic exchange: $40 LINK IN BIO! #restoringwellness #crystals #intentionsetting #fengshui #crystalhealing #energymastery #crystalenergy #meditation #chakras #chakrabalancing #energyalignment #learning #education #wellness #oshunyoga #oshunyogamelbourne @oshun_yoga @jaydenostwald

06.01.2022 I admit, I’m not a huge fan of being in nature. Those that know me well will attest that mosquitos love me and camping gives me anxiety! Hahaha But I adore being in nature and observing and feeling into its magic. It’s instantly calming and nurturing. I AM GROUNDED... My spirit is grounded deep in the earth. I am calm, strong, centered and peaceful. I am able to let go of fear and trust that I am eternally safe. I am worthy of all things beautiful. ~ Carly Marie ~ #restoringwellness #mothernature #grounding #earthenergy #earthing #meditation #calming #reconnecting #connecting #innerconnection #yoga #meditationpractice