BEActive Personal Training in Melbourne, Victoria, Australia | Fitness trainer

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BEActive Personal Training

Locality: Melbourne, Victoria, Australia

Phone: +61 411 525 024

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24.01.2022 Keep up the Healthy Eating ;)

24.01.2022 Morning :) Work hard & keep strong this week.

21.01.2022 This page has been inactive due to the business relocating to Melbourne. An update will be provided in later months.

21.01.2022 No matter the morning, It's what we make it :)

17.01.2022 Train hard enjoy the rewards.

11.01.2022 Please search @easyrunbeactive Instagram

08.01.2022 Hi there, now let's not just stare at these or the TV... Stretch a little, get those sore spots & feel the release. Take care of your body (Check out my past posts on Spikey Balls & Stretching)

07.01.2022 See the Positive :)

06.01.2022 Hi, I was taking a look at the new Healthy Eating Pyramid and checking out some of the recipes. The soup looked good to me :) Take a look at what they have www.nutritionaustralia.org/Sharelle Harms /meal-category/soup There are also good recipes and meal modification tips on the link below. (Healthy eating plate) https://www.eatforhealth.gov.au//australian-guide-healthy-

05.01.2022 GET IT DONE. Wake those hormones, kick start your metabolism, burn calories, feel those endorphins and feel energised for the rest of the day. It's done.. No distractions, No feeling tired, no excuses later in the day...the Work Out Is Done Get up early & Get moving.

05.01.2022 Believe in yourself. Every week you will get stronger & it will get easier.

01.01.2022 Strength training is always going to improve your running :)

BEActive Personal Training in Melbourne, Victoria, Australia | Fitness trainer