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RE-TIMER in Adelaide, South Australia | Health & wellness website



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RE-TIMER

Locality: Adelaide, South Australia

Phone: +61 8 8201 7568



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25.01.2022 You, going about your morning routine. You, finishing your meal prep for tomorrow. You, sitting on the couch devouring a good book. You, up late, completing that assignment that needs to be submitted. What do all these things have in common? They're ALL things that you can do while wearing Re-Timer Light Therapy Glasses. You only need 30-60 minutes of Re-Timer light a day to start making changes to your circadian rhythm. And yes, Re-Timer is designed to fit comfortably over your reading glasses! Visit Re-Timer.com to learn more. #nosleep #cantsleep #bodyclock #lighttherapy #circadianrhythm #winterblues #seasonalaffectivedisorder



18.01.2022 Shift work can leave you feeling permanently jet lagged Wearing Re-timer for 30-60 minutes per day helps you to Begin delaying your sleep time in preparation for night shift Helps you stay awake at work... Enables you to wake up earlier on your days off See more

14.01.2022 Re-Timer Light Therapy Glasses can change your life! Yes, that's coming from us, but we're not the only ones who think so. Take a look at our latest customer review on Google: "Simple to use. Well designed. Comfortable to wear. Great benefits for your #circadianrhythm and the entire body. A game changer. I have struggled with sleep for DECADES, until THIS! Affordable compared to the other therapies I tried with no results." Visit Re-Timer.com to give #lighttherapy a try. We've got you covered with our 60-day money back guarantee and free shipping! #nosleep #cantsleep #bodyclock #winterblues #seasonalaffectivedisorder

13.01.2022 Clinically proven light therapy glasses that helps re-time your body clock



12.01.2022 Ever heard of Seasonal Affective Disorder? This is when our mood and energy become lower due to a lack of natural light throwing our circadian rhythm out of balance. In our latest blog, we go into more detail about Seasonal Affective Disorder, and what you can do to help when you start feeling those winter blues. https://www.re-timer.com/what-is-seasonal-affective-disord/ #naturalsleep #lighttherapy #circadianrhythm #winterblues #seasonalaffectivedisorder

10.01.2022 Not feeling those festive vibes right now? If your mood is low and your energy is even lower, you may be suffering from the dreaded winter blues (which actually start before winter and last right through until the sun peeks through in Spring!) It's all about the natural light your body receives. When your eyes sense light, it sends a signal to your brain to be awake and when it becomes dark in the evening, our bodies produce melatonin telling us it's time to sleep. Durin...g the long, cold months, when there's a lack of sunshine, you won't receive light at the right times, leaving you with a body clock that's out of sync and contributing to winter blues. Re-Timer is here to bring more light into your life, in a convenient, portable, use-every-day kind of way. Visit Re-Timer.com to find out more #bodyclock #lighttherapy #circadianrhythm #winterblues

07.01.2022 Here we are, in mid-January already! Did you set any new intentions for 2021? Comment below to share any change in intentions for the new year and make it happen If you're focusing on your sleep and health in 2021, you'll know Re-Timer Light Therapy Glasses can help you improve sleep patterns and even positively impact your energy and mood. Plus, you're protected by our 60-day money back guarantee and free shipping with every purchase via Re-Timer.com - so what are you waiting for? #nosleep #cantsleep #bodyclock #lighttherapy #circadianrhythm #winterblues #seasonalaffectivedisorder



07.01.2022 This great article from SleepFoundation.org explains how your body clock affects your sleep drive. And the role light plays in keeping everything in check. Re-Timer light therapy glasses are the perfect way to ensure your body clock and sleep drive are on track - whether you're travelling, taking part in shift work, or simply stuck indoors for longer than you'd like to be! Message us to find out more.... #quarantinelife #circadianrhythm #lighttherapy https://www.sleepfoundation.org//sleep-drive-and-your-body

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