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Revelation Therapy

Phone: +61 481 822 830



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16.01.2022 I’ve seen some people respond negatively in the healing from narcissistic abuse space to phrases such as you get to choose as if it’s victim blaming. And I get it. We wouldn’t consciously choose to get close to a narcissist or someone who not only can’t support us, but may actively tear us down. We don’t choose that. A relationship with a narcissist can slowly over time affect your ability to perceive where you can actually make choices in your life. to the extent that we ...can get so used to giving our power away that we do it on auto pilot without even realising. Until one day we might discover that, we gave up our power to choose long ago. An elephant tied to a tree will stop resisting the chains to escape long after they’ve been untied. A narcissist will not remind you of your power to choose - (particularly if it doesn’t benefit them). So in that case, it could be incredibly empowering, necessary even, to be reminded of your power to choose. Taking an inventory of where we can make choices in our lives can help break the psychological chains. What, if anything, have you been choosing that you actually don’t want to choose anymore? Sending love and positivities, marie xx



11.01.2022 What have you tried? What is your favourite? And what do you want to try? Counselling, coaching, hypnotherapy, affirmations, psychologist, EMDR, Emotional freedom technique (eft), journaling, mindfulness, meditation, bodywork, reiki, other? Sending love and positivities, Marie xx

06.01.2022 How do you know if someone is not good, or even toxic for you? Well, there are many ways, but one is, you feel it. You may feel uncomfortable around then, a sense of dis-ease, maybe walking on eggshells. You might not feel it on day 1, or day 22, but eventually, you’ll feel it. And the more you listen to and tune into that icky uncomfortable feeling when it comes up, perhaps (I believe) the more sensitive you become to feeling around people in the future. On my healing journey I’ve felt the ick on day 1, where I’ve felt in the past it might have taken me a LOT longer. Do you feel the ick around anyone in your life? What is that feeling telling you about this person? Let the icky feeling speak to you and tell you what it thinks, feels and needs in order to feel, well, less icky! Sending love and positivities, marie xx

04.01.2022 Do you think this is true, that sometimes we need to regress to make progress? I was speaking with a client and conversation turned to when it appears someone could be taking some steps backwards after making some progress in an area. And afterwards it got me thinking about times in my life I’ve committed to wanting something by improving myself or my life in some way by adding something beneficial to my life, or perhaps taking something detrimental away. ... Then, I’ve made some good progress and all is going well. I’m feeling good! Then, bam through my own self sabotagey or whatever else reasons - I’ve made a ‘bad choice’ or gone back on what I was trying to achieve in the first place. I’ve gone cold turkey on my goals! Has this ever happened to you? My mentor told me, there’s something left to be learned in the supposed regression. The way I see it. If you set your sights on something, be it healthier relationships, a healthier you, you don’t just commit to it once and it’s done. It’s a work in progress. That’s why I harp on about commitment. Because you don’t heal from narcissistic abuse because you just decide to one day. You don’t compete in an Olympic games because you just decide to one day (they are almost here, I had to mention them!).... Things happen because you decide. You commit. Everyday. Or most days. Even if you fall off the bandwagon. Even if you make a string, or a season, of bad choices. Do you its true that these detours are part of the journey? What do you think? Sending love and positivities and commitment vibes to get back on any bandwagon you may have fallen off of! Marie xx



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