Revive Kinesiology in Hawthorn, Victoria | Medical and health
Revive Kinesiology
Locality: Hawthorn, Victoria
Phone: +61 3 9882 7135
Address: 365 Burwood Road 3122 Hawthorn, VIC, Australia
Website: http://www.revivekinesiology.com
Likes: 103
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22.01.2022 SUPPORTING YOUR NERVOUS SYSTEM Despite having a really restful sleep, some mornings we wake up feeling with very anxious. Starting your day off with high levels of stress is never a good idea and when unaddressed, it interferes with your cognitive function and leaves you feeling agitated and exhausted by the end of the day We take a few measures every morning to support our parasympathetic nervous system: * Meditate 10-15mins... * Spend time connecting to nature * Take a herbal supplement (Holy Basil, Schizandra & Ashwagandha are all beneficial herbs for stress) * Listen to Solfeggio Frequencies * Avoid caffeine See more
19.01.2022 IN-PERSON SESSIONS AVAILABLE FROM 8th JUNE We’re so excited to emerge from our quarantine cocoon and start seeing our clients face-to-face again! We’ve really enjoyed the quiet stillness of the last few month and the opportunity to go on lots of nature walks ... Thank you to everyone who’s jumped into the online world of kinesiology with us! While it’s a service that we’ve been offering pre-COVID and will continue to offer, we know it’s a big leap to take for the first time. The last few months have seen so many big changes for all of us! A lot of our clients have been busy working through this time while others have been sitting with uncomfortable levels of anxiety. We’re passionate about sharing tools with our to help them to manage stress and anxiety and connect to their intuition so they can walk forward into this ‘new normal’ with an attitude of love, confidence and trust rather than fear Bookings are available for: ~ Hawthorn at @wellbeingchiro ~ Greendale at the @elemental_healing_studio ~ Online (link in bio)
07.01.2022 SEASON TRANSITIONS ~ MOVING FROM METAL INTO WATER Today marks the last day of autumn From a traditional Chinese medicine perspective on the 5 Elements, autumn is the season of the Metal Element and as we move into winter, we transition into the season of the Water Element. The Metal Element is associated with letting go of all that no longer serves you releasing all that is not necessary. It is also related to the energies of the Lungs and the Large Intestine. The ...Water Element is associated with deep emotion and the subconscious, it is a time of introspection and going within. Finding time to be still and quiet. It also shines a light on where we may be stagnant and not fully ‘going with the flow’. It is also related to the energies of the Kidneys and Bladder. Emerging from the isolation of COVID-19, it can be very easy to throw ourselves in to our lives to try and make up for lost time. A question to ask yourself as we shift into this season: Are you being overactive in some parts of your life in this time when you are asked to find space to rest and be still? We’re using the beautiful healing sprays from @_elemental_healing_ , created with so much love and wisdom by @_rebeccarichards_ to support us through the shift See more
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