Revive Massage Retreat in Bassendean, Western Australia, Australia | Health & wellness website

Revive Massage Retreat

Locality: Bassendean, Western Australia, Australia

Address: Shop 22, 2 West rd 6054 Bassendean, WA, Australia

Website: https://www.revivemassageretreat.com.au

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• Beauty, cosmetic & personal care
• Massage service
• Massage therapist
• Spa
• Health & wellness website

25.01.2022 Hello Loyal Clients, So continuing with the shoulders, these are more stretches to help with the kyphosis posture or hutch back. But most people will get relief from these stretches are we spend so much time with our shoulders and arms forward driving, desk work etc. ... Number 2 and 5 you need to do both left and right side. Each stretch hold for 8 breaths, stretches that need both sides hold for 8 breaths each side. Plenty more posts on the shoulder to come. The shoulder is the most complete joint and very freely moveable, therefore prone to injury. If you are experiencing shoulder pain or restriction please don't hesitate to ask questions :) Revive Massage Retreat

24.01.2022 This patient has very tight hamstrings. Before and after Remedial treatment :)

23.01.2022 Exciting news!!!! We are now at the new clinic upstairs at Bassendean shops, next to House of Nails Please note, it's external entrance only, so you can come through to the shop straight from the upstairs car park. We look forward to welcoming you to our new premises

23.01.2022 Hello Loyal Clients, Ally and Michelle will be away from the 13th until the 16th of Nov. Returning back on the 17th. Ashleigh will be available on Friday and Saturday. There are still a few spots available. Please call or text on 0401 365 705. Thanks... Revive Massage Retreat See more

22.01.2022 Hello Loyal Clients, I have updated my booking system, it will be easier to book treatments in advance now. Please ensure you give your correct and your most commonly used email when booking, so you can receive booking confirmations and reminders. ... Thanks Revive Massage Retreat

21.01.2022 Hello Loyal Clients, Just FYI we are fully booked for the rest of the week except for Saturday 9am, 4pm and 5pm, The following weeks 17th to 21st and 24th to 28th of Aug. I will be at my nursing clinical placement in York. I will be available Saturdays 22nd and 29th. ... The Lovely Michelle will be available for appointments on the Mondays, Thursdays, and Fridays, For bookings please inbox us or text/call on 0401 365 705.

19.01.2022 Hello Loyal Clients, I am fully booked for the rest of the week, If you need to make a booking for next week, text or callus on 0401 365 705. Thanks... Revive Massage Retreat See more

19.01.2022 Hello Loyal clients, For the next few weeks I'm going to be giving exercises, stretches and tips for shoulder pain and conditions. One of the most common conditions that cause shoulder pain is a kyphosis posture or "hunch back". ... Kyphosis is an excessive outward curvature of the thoracic spine. This condition causes your shoulder muscles- rhomboids, trapezius and rotator muscles to be lenghthed and weaken and our chest muscles to tighten. We need to strengthen our deep spinal muscles that insert in at our thoracic spine so we are obtain a netural position in the spine. Here's a short video on how to strengthen multifidus and semispinalis muscles. Any questions please dont hesitate to ask!

17.01.2022 Hello Loyal Clients, Ally is away until the 8th of Oct, returning back to normal hours Monday to Saturday after that. Please call Michelle at 0436464615 for bookings on Tuesday or Wednesday. online booking is available at www.revivemassageretreat.com.au

17.01.2022 A spot has come up at 10am tomorrow if anyone needs a booking?

13.01.2022 We are heading into the silly season! Don't let the stress of Christmas shopping get ahead of you! Book a massage today! - Remedial Therapy... - Deep Tissue - Swedish - Pregnancy Massage - Dry Needling - Manual Lymphatic Drainage To book, head to www.revivemassageretreat.com.au Or call 0401 365 705. HICAPS AVAILABLE FOR REMEDIAL THERAPY

11.01.2022 Hello Loyal Clients, For those who have seen my recent posts, every week I will post stretches, exercises and tips for you to do at home. The last few weeks I have focused on the neck. Next week I will start to focus on shoulder pain and common shoulder injuries. If you have any questions or an injury you would like me to focus on please message me! And remember to stretch your neck! ... Especially the one looking up! Try and align your forehead with the ceiling. We spend so much time with our heads down, time to stretch out those front neck muscles! Keep your head straight when you do this one!

04.01.2022 There is free appointment Tomorrow 22/08/2020. If anyone needs a booking

03.01.2022 BREAKING NEWS My home business application got approved for Revive Spa Retreat- this business will include spa packages for facials, massages and spa and sauna sessions. You will be able to choose these services individually or combine into a package. Perfect for couples, friends or just yourself for relaxing. ... The products we will be using for facials will be Dermalogica, which rated in the top 10 for professional skin care. Please note: Revive Massage Retreat at the Bassendean shopping centre will still be up and running as normal. Stay tuned for more updates to come :) Ally and Michelle

03.01.2022 Hello Loyal clients, Here are some stretches and exercises for frozen shoulder. If you have any questions please don't hesitate to ask.... Revive Massage Retreat

02.01.2022 Hello Loyal Clients, Continuing with the shoulder joint, over the next couple posts I'm going to talk about a common condition, frozen shoulder. Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in your shoulder joint. Signs and symptoms typically begin gradually, worsen over time. ... This condition usually occurs after surgery or in situations where you have had limited movement in your shoulder. Massage, exercise, stretches and functional cupping improve and heal frozen shoulder. If you have or tjink you may have frozen shoulder, book in or stay tuned for some at home exercises and stretches you can do.

01.01.2022 The lovely Michelle has bookings available from 12pm to 5pm on Monday the 24th. Please book online at www.revivemassageretreat.com.au