Revive The Business of Well Being in Caulfield North, Victoria | Fitness trainer

Revive The Business of Well Being

Locality: Caulfield North, Victoria

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• Medical and health
• Health/beauty
• Fitness trainer

25.01.2022 BOOK ONLINE!!! https://revive5.gettimely.com/book Not all Personal Training is equal. We promise YOU commitment and a genuine desire to help you achieve the change you are seeking.... Our facility is bright with natural light and fully equipped with Cardio Vascular Equipment, Weights, Pin Loaded Machines, Viprs, TRX and PowerPlates. The clientele make up a warm community of people all working towards their goals. We have many clients here who started with us in 2002, together we create workouts reflecting the bodies changes and needs. See more

25.01.2022 Getting it done beautifully @elsternwickpark soaking up the sun. #goals #melbournept #dontstop #wellbeing

25.01.2022 Warmest Wishes for a wonderfully happy healthy and meaningful 2020 The revive team

25.01.2022 Nothing quite like an açai bowl from @green_remedy in #Elsternwick. The superfoods these guys produce leave us feeling re energised and clean. Head down to @green_remedy to get your boost

24.01.2022 Enjoying a beautiful morning with some positive input through exercise. @revive_wellbeing doing their thing with an amazing group of people #socialdistancing2020 #nocorona #elsternwick #smallgrouptraining #weekends @ Elsternwick Park

24.01.2022 Beautiful walks in Melbourne 2020. Mind ,body and soul#autumn #melbourne #mindbodysoul

23.01.2022 @blazepod reaction drills. Working hard this morning with some high intensity drills. #blazepod #reaction #conditioning #powerplate @power_plate_au @grayinstituteofficial #cafs #globaltolocal

23.01.2022 We are back!!!! ...... to online and park sessions. Give us buzz to chat about how we can structure a program specifically for you. #online #covid19 #selfhelp #motivation #bespoke #melbourne

22.01.2022 IN STOCK NOW!!! Power Plate TVP ... Be quick!!!

22.01.2022 Postural correction-> Just knowing how to correct your posture is not enough to achieve a change in your actual habit. Our body uses learnt motor patterns to perform everyday activities. When we sit, stand, walk or move - our body follows previously learnt motor patterns. If your body has learned to slouch - that's what it will do. It is our job to teach the body new motor patterns that will help correct our posture, but like in life , we need to do this over and over again. Fortunately, we can accelerate postural correction using @power_plate_au and foam rollers. Alongside this, @clinicalmyotherapygroup work with our patients and we discuss and execute strategies to enhance posture and function. #posture #wellbeing #melbourne #insta #myotherapy #powerplate #elsternwick #fitnessmotivation

20.01.2022 Wondering what to do to keep fit in lockdown? We can make sure youre set up and ready for online training. Lets Zoom!

18.01.2022 Revive would like to take this opportunity wish their clients, colleagues and friends the very best for Jewish New Year. May the new year bring the best of health, happiness and meaningful moments. Lily and Dan

18.01.2022 Stage 4 restrictions are not going to stop this enthusiastic client from training with her PT outdoors. Go Margie! Still want to train outside? Take your laptop and lets Zoom!

17.01.2022 Perfect #corona Thursdays riding in bayside #Melbourne @specialized_au

15.01.2022 Just because there are lifestyle limitations right now doesn't mean your health and Well Being should be compromised, especially during these challenging times. Dan and Lily are online able to guide you in the convenience of your very own home. No equipment needed at all. Just knowledge #nocorona #personaltrainers #grayinstitute #3dmaps BOOK ONLINE NOW https://revive5.gettimely.com/book

15.01.2022 THINK TWICE ABOUT SUGARY DRINKS!!!! * Sugary drinks, or sugar sweetened beverages, include all non-alcoholic water based beverages with added sugar such as non-diet soft drinks, energy drinks, fruit drinks, sports drinks and cordial. * Sugar sweetened beverages are high in kilojoules, leading to weight gain and obesity. * Obesity is a leading risk factor for type 2 diabetes, cardiovascular disease and some cancers (including endometrial, oesophageal, renal, gallbladder, b...owel and postmenopausal breast cancers). * Research has shown that consuming 340ml of sugary drink a day (which equates to less than one can) increases your risk of type 2 diabetes by 22% when compared to drinking one can a month or less. * Young Australians are very high consumers of sugar sweetened beverages, and sugar sweetened soft drinks in particular. The 2007 Australian National Children's Nutrition and Physical Activity Survey found that 47% of children (2 to 16 years of age) consumed sugar sweetened beverages (including energy drinks) every day.3,4 * In the 12 months to October 2012, Australians bought 1.28 billion litres of carbonated/still drinks with sugar, with regular cola drinks being the most popular (447 million litres). * Sugar sweetened beverages produce more acid when the sugar combines with bacteria in the mouth. Try drinking water instead it has no acid, no sugar, no kiljoules and if you get it from the tap it's free. #facts #sugar #health #risk #personaltrainer #gym #diet #wellbeing #elsternwick See more

14.01.2022 Park sessions at Elsternwick Park. Serenity#personaltraining #strengthcoach #nocorona #wellbeing #wellnessjourney

14.01.2022 Look what arrived on our doorstep today!!! We have new tools from Powerplate to allow us to help our clients move better than ever using the new Power Plate Pulse, Sphere and Roller. Whilst the Power Plate is still our greatest used piece of equipment, we are now able to target tissue specifically ( massage, muscular release) on a whole new level. We can trust the Powerplate brand to deliver quality vibration in a comfortable manner to enhance movement preparation, muscl...e activation and recovery. What does that mean? An Ultimate Revive Experience Power Plate Australia #powerplatepulse #powerplatesphere #powerplateroller #preparation #recovery #activation #melbourne #personaltraining lululemon Australia and New Zealand

11.01.2022 Clients are busy looking after their health and wellbeing by way of Revive's online training OR Revive's outdoor park sessions regardless of Covid-19 . A strong immune system means a healthier and happier you. Book online Now via link below or DM us for any enquiry you might have. https://revive5.gettimely.com/book

11.01.2022 We focussed on a few things today and shoulder stability, thoracic strength and core were just some of the things. You see, challenges will only make us stronger and this why variety in exercises is so important so that we can function better. #fitnessmotivation #strength #functionaltraining #ageless #personaltraining #revivewellbeing #success @trxtraining @power_plate_au @grayinstituteofficial

11.01.2022 Craig Harpers Podcast educational and inspiring as was training with him and learning from him. He shares a snippet of one of our sessions together. Lat pulling the stack an incredible feat- but the real sweet was the courage and motivation to achieve this.

11.01.2022 Functional Wednesday. Lets build resilience in function. #personaltraining #functionaltraining #personal #targetedtraining @australian_barbell_company @maxim_aus

10.01.2022 Melbourne core crusher using @trxtraining tools, in a park, getting the most out of life during covid stage 4 lockdown #personaltraining #melbourne #wellness #functionaltraining

10.01.2022 Saturday feels#elsternwick #personaltraining #nocorona

08.01.2022 Dearest Clients, indulge me as I share my sons blog. Brad speaks about family and the joy of sharing a common passion in this case their deep love of Jiu Jitsu. Eastside Jiu Jitsu

07.01.2022 It is Wednesday my dudes Getting it done #wednesdaywellness #rehab #elements #windywednesday #personaltraining #wellbeing

04.01.2022 A happy place .... Revive #personaltrainer #bespoke

03.01.2022 Enjoying swanning around drinking coffee @browncowhampton. Mmmmmmm.... deliciousness #coffeelove #browncow #hampton

02.01.2022 Very exciting times ahead. Only 5 more sleeps until we enter into an exciting way of doing things in a new space. #newbeginnings #personaltraining #happiness #melbourne #health

02.01.2022 Getting the job done...in style .... Looking after yourself inside and out. Consistency is key as @jessiroberts_ is doing just that. #goals #balance #consistencyiskey @viprpro @teamjaggad @vivobarefoot

01.01.2022 CELEBRATING 17 YEARS of EXCELLENCE HAPPY BIRTHDAY REVIVE Congratulations Lily, Dan and Revive on your Birthday. Congratulations on bespoke Personal Training, incredible well being results, an awesome community, movement, strength and the list goes on. Congratulations to our clients of 17 years, our newbies and all clients who have passed through our doors. We value your trust and look forward to keeping you fit, buffed, active and vital.