Revive Yoga & Wellness Centre in Springfield Central | Beauty, cosmetic & personal care

Revive Yoga & Wellness Centre

Locality: Springfield Central

Phone: +61 478 771 885

Address: Orion Shopping Centre, 1 Main Street, Suite 1.32 4300 Springfield Central, QLD, Australia

Website: http://www.reviveyogacentre.com.au

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Yoga studio
• Pilates studio

25.01.2022 AUGUST 6! . Lock it in - our kids yoga class is back for ages 2-4 . Get the kids moving, learning and most importantly having fun in our weekly half hour class ... . Book online on our website or download our free app! See more

25.01.2022 P O W E R Y O G A . The perfect blend of sweat and serenity . These classes are suitable for all levels of experience and the heated classes add an extra challenge for well rounded class.... . What’s your favourite class? . Happy Saturday See more

25.01.2022 Quote Of The Day: "It's not about being good at something, it's about being good to yourself"

25.01.2022 We have a very special event this coming Sunday . Please join us for our Community Spring Fundraiser and find yourself a bargain from our second hand clothing and goods sale or indulge in a beautiful sound shower meditation at 10.30am (by donation) to wrap up your weekend

24.01.2022 G O O D B Y E 2 0 2 0 ! ! ! Check out our adjusted timetable for the last week of the year. It's been a big year for all of us and I'm sure most of you will be happy to see the end of it! ... In the spirit of focusing on positive reflection, we would love to hear one (or more!) things that you were proud of this year. Did you reach a business goal? A personal goal? Did you find a new hobby? Share it with us below as we make the most of the last week of 2020.

24.01.2022 Next Wednesday and Thursday . This school holidays, your kids can flip and fly with us for only $5! . Bookings are essential | Suitable for ages 8+

24.01.2022 Crèche Minders Wanted! . We are on the lookout for Crèche Minders on Monday, Wednesday, Thursday and Saturday . This is a paid position and applicants must have a blue card... . Tag someone who might be interested and DM us for more info! See more

23.01.2022 Lots of exciting things happening over the next few weeks! . Make sure to download our app to keep up to date on our events and workshops! . Which one are you looking forward to the most?

23.01.2022 Having our classes online means you can join in at the time you would usually in the studio or come back at a later time to do your class!

23.01.2022 We are loving our child friendly classes at Revive. No age limit for the minis, and no need to reserve a spot. Weekdays at 10:30am. Please join us

23.01.2022 We know its cold and dark in the mornings now!! That can make it hard to get up early for classes (or anything for that matter ) Rest assured we have you covered with a warm space and view of a beautiful sunrise each morning to get you going ... Its such an amazing time to practice, before all the hussle and bustle of the day begins. See you bright and early K&B xx

21.01.2022 One more sleep Join the challenge, create a great mindset and practice to take into the new year

21.01.2022 Share some love by letting your teachers and staff know how much you appreciate them. We have little bags & hats set up at the studio so you can leave them notes of love

20.01.2022 I N T E N T I O N S E T T I N G What if you could design the life you want for 2021; to create the way you want it to feel? Join Megan Saffigna for an intention setting workshop combining goal setting and gentle yoga and bring magic to life as you synchronise intention with movement and breath.

19.01.2022 No plans for Friday night? . Join us at 7.15pm for our Aerial Fundamental Two Part course and learn to be confident in the hammock

19.01.2022 We are so proud to host a fundraiser for the very well deserving Chihuahua Rescue Queensland Inc on August 22nd! Mark the date in your calendars because this is an event you don't want to miss. We will hold two 45 minute gentle yoga classes, and during the class the little pups will run around for cuddles with the class participants! Sign up via our app or following the link in the event. :)

19.01.2022 THIS SATURDAY Don't forget to join us this Saturday for a 2 hour special Intention Setting Workshop with Megan Saffigna. We will reflect, review and release. We will move, breathe, set powerful intentions across different areas of your life and manifest the best year ever! There will be an emphasis on Yin Yoga postures to create vitality, clarity and prosperity.... Light the spark and fan the flames

19.01.2022 Naturopath Spring special for the month of September Renee is offering $10 off initial consults for Revive members

19.01.2022 AH - MAZING line up of events this month! . Which one are you going to? . Head to our website or download our free app to book your spots

18.01.2022 New Class Alert! All levels are welcome to join us for our new class "Slow Flow" with Janelle. We will move mindfully and deeply into each pose, taking our time to digest each move. In a world where everything is so fast paced, this class will help slow down the mind through the gentle synchronicity of body and breath.... 10.30am every Friday starting December 4th

17.01.2022 M O R E M O R E M O R E . New reformer Pilates classes added starting next week! . Get your pre work or post work burn on with us on Thursdays and Fridays at 6.15am and 4.15pm

17.01.2022 Join Marika next Saturday for a two part masterclass where we break down the fundamental elements of Reformer Pilates and learn how to execute each movement in the correct way for your body and level of experience. Perfect for beginners, pre/post natal mums, their recovering from injury or if it’s been awhile and you just need a refresher

17.01.2022 Hi Revive family! Please find the link for the most up to date Qld Gov information relating to COVID restrictions. We continue to have a COVID safe plan in place at Revive and are not currently effected by these restrictions.... Our Doga events today and Reformer open day tomorrow are going ahead and we look forward to seeing you all there! K&B xx https://www.qld.gov.au//current-sta/urgent-covid-19-update

16.01.2022 December Massage Special $15 discount on any service with Matt! enter coupon code "GET15" at checkout.

16.01.2022 If rolling isn’t your thing - perhaps swinging is? . If you’ve done our FUNdamental Aerial Yoga Course you can swing into your weekend tonight feeling refreshed and maybe even a bit taller!

16.01.2022 Hurry!! There are only a few hours left to purchase either of these fantastic deals. You may sign up through our free app - Revive Yoga. Any questions please let us know!

16.01.2022 Starting this Sunday! Our ever popular Prenatal Yoga Course starts this Sunday and is the perfect way to kick of 2021 for you and your bump. There is so much to learn in this 7 week workshop that covers pregnancy, child birth and beyond - including a two hour hypnobirthing class for you and your birthing partner. Check our our website for more information and to book your spot!

16.01.2022 FREE CRÈCHE on Saturday starts today! 8-10:30am you can pop your littlies in care and enjoy yoga or reformer pilates. No need to book, just come join us.

15.01.2022 SPRING FUNDRAISER We are proud to be hosting a fundraiser this Sunday, October 18th to lovingly raise funds for a member of our Revive Family. Carmen Ord’s daughter has been diagnosed with Turner’s Syndrome and the funds raised will go towards her lifelong treatment. ... We are leading a soundshower meditation by gold coin donation from 10:30am-11:15am so you can blissfully relax after yoga & pilates. We will also have a second hand clothing sale from 8-12pm, so bring your shopping bags! All proceeds go to the Ord family. Please join us.

15.01.2022 Prize Number Three . Natural deodorant from @nopong.deodorant, chakra balancing balm from @perfectpotion and a lavender eye pillow from @emerge_therapies . Check out our event on Facebook to find out more about our Spring into Summer Challenge

14.01.2022 Ready to try something new for 2021? Our Aerial Yoga Fundamentals course teaches you to flip, fly, lengthen and strengthen as you learn to move seamlessly with our hammocks. Enjoy multiple benefits including increased flexibility, strength training, decompression of the spine and the bliss of floating meditation - just to name a few. ... Spots are limited | Secure yours online through our website or free app!

14.01.2022 Our Spring Into Summer Challenge has finished! We really enjoyed hearing about your weekly updates and what you enjoyed most about the challenge! For all those who were competing in the challenge, please email [email protected] so we can verify your classes ... Winners of our prizes will be announced this week

14.01.2022 Hey Team! Its a sad day at Revive as we say goodbye and good luck to our talented and well loved instructor, Cristiane Souza. Cris has been with us at Revive from the very beginning, in fact she taught the first ever pilates class at the studio. We are forever grateful to her for being part of our family. Cris is taking on a new path studying myotherapy and we know she will be changing lives! Love you Cris! Thanks for everything

13.01.2022 HI Team, We want to introduce you all to our newest pilates instructor, Paula! She will be teaching reformer pilates Wednesday mornings at 8:40am and 9:40am. Please join us in welcoming her to our Revive community! "Pilates came to my life almost 10 years ago when I injured my knee during contemporary dance classes, and it helped me regain my strength. In the beginning of 2013 I finished my certificate in Pilates with Criah Movimento Pilates from Brazil and since then I hav...e been teaching the beautiful art of Contrology. I am also a Ballet Teacher certified by the Royal Academy of Dance (RAD Registered Teacher) and Physiotherapist certified in Brazil. Movement is present in my life since I remember and for me it is essential to feel well, to feel better and enjoy life." See more

13.01.2022 SPRING INTO SUMMER CHALLENGE! . DAY ONE! . Who has already done their first class this morning?... . Challenges are a great way to stay motivated, keep yourself and your friends accountable and have fun along the way. . Creating goals during a challenge can help you stay consistent and make daily or weekly habits that last well past the four week challenge. These habits will in turn create benefits that go beyond the mat physically, mentally and emotionally. . How do we set goals? . A useful way of making goals more powerful is to use the SMART mnemonic. SMART usually stands for: S Specific (or Significant). M Measurable (or Meaningful). A Attainable (or Action-Oriented). R Relevant (or Rewarding). T Time-bound (or Trackable) . For example, instead of saying "I will do the Yoga Challenge" re-word it to "I will complete 4 yoga classes each week for four weeks" . Other tips to help set and achieve goals include: . State each goal as a positive statement . Be precise Set precise goals, putting in dates, times and amounts so that you can measure achievement. . Set priorities to avoid feeling overwhelmed if you have too many goals. . Write goals down This crystallizes them and gives them more force. . Set realistic goals It's important to set goals that you can achieve. Keeping goals small and incremental gives more opportunities for success. . We are SO excited to see you all reach your goals at the end of the four weeks! . In our Facebook event, we have attached two calendars for you to track your progress each day! You can either print them out of save it to your phone and add emojis for each class you do! . Enjoy! See more

13.01.2022 Come fly with us this Friday night! . Go upside down, backbend, or just float in a savasana cocoon. This experience is unlike any other yoga class youve ever tried. . This course is made up of 2 x 90 minute classes over a two week period. In the course you will learn the foundation techniques to enable you to feel comfortable & confident in the hammock.... . Antigravity has so many amazing benefits including flexibility development, strength training, decompression of the spine, & floating meditation! . Book in now as spots are limited to ONLY 10 people per class. See more

12.01.2022 Our new weekly Friday class Slow Flow begins tomorrow at 10.30am with Janelle. All levels are welcome as we learn to move mindfully and deeply into each pose, taking our time to really digest each move Slow down your mind through the gentle synchronicity of body and breath

12.01.2022 G I F T I D E A 5 CLASS PASS $99 - save $35!

12.01.2022 Hi all, unfortunately we have to cancel Annas child friendly barre class this morning at 10:30am we are business as usual for all other classes though. Sorry for the short notice! K&B xx

12.01.2022 HI Revivers, this amazing workshop with Kat Barker is coming up this weekend! There is still availability, and you can book in directly through the facebook link. No experience necessary, just an openness to try something new. Dont hesitate to reach out to Kat with any questions you may have.

11.01.2022 PRANAYAMA | A sitting practice that focuses on manipulating the breath movement pattern to calm the mind. Learn about the mechanics of breathing, and various preparatory exercises and techniques in a special 2 hour workshop with Jon Cagas. Saturday 30th January | 2pm-4pm | Book your spot online

11.01.2022 Heated Vinyasa has now been added to Sundays at 8am!! . Heat up your weekends with Revive

11.01.2022 Join us for Baby and Me - a wonderful 6 week course dedicated to mums wanting to reconnect with themselves mentally, physically and emotionally while also connecting with their bubbas! . For more information and to book, head over to our website or download our free app

11.01.2022 Reformer pilates deal availabile to new and current clients! Buy a 10 class pass and get THREE classes free! Deal available on our app or website

11.01.2022 Hi all, Qld gov. have announced we are in lockdown from 6pm tonight so all Revive classes will be online only until Saturday morning. Online classes are streamed through our fb group Revive Online so pop on and request to join if you haven't already. Please take care and reach out if you need us.... Sending love xx K&B

11.01.2022 Come grab an amazing massage with Matt! You deserve it! Kick off summer the right way

11.01.2022 New Classes Added! . Starting tonight you can now get your 26&2 fix three times a week! . This class is modelled after Bikram Yoga with a more gentle approach that is suitable for all levels and ages. Each class hosts the same 26 postures and 2 breathing exercises, providing you with a full body workout and the opportunity to observe and deepen your practice as you progress each week. Will we be seeing you on the mat tonight?

10.01.2022 Hi Revive Family, We heard about beautiful Ava's heroic fight against terminal brain cancer and we wanted to jump on board to help support her and raise funds for her treatment. On September 24th we will be participating in Ava's Pirate Day Challenge and inviting everyone to don their favorite pirate gear! This is a time to celebrate the life Ava and brining some joy into her life through dress up and fun! We hope you join us! If you would like to donate to Ava's cause, please follow the link below, or you can donate in person at the studio on the 24th.

10.01.2022 Treat the special men in your life or guys treat yourself to a free Yoga Class on Fathers Day! . Sunday 6th September

10.01.2022 THIS WEEKEND Start the year off by learning something new and experience a style of yoga like no other in our two part workshop starting this Saturday Limited spots remaining - visit our app or website for more info

10.01.2022 Stuck for Christmas Ideas for your loved ones? Give the gift of Yoga and get a bonus eye pillow Available to all members and non members - purchase via our free app

10.01.2022 This Weekend! . Join us for this beautiful and empowering 7 week course suitable for all mamas whether its your first or third pregnancy - no yoga experience required! . Learn valuable techniques for all stages of pregnancy and beyond and meet like minded women ... . Book through our free app or online - we cant wait to meet you! See more

09.01.2022 Things are getting closer to being back to normal at Revive! Child friendly classes & free crèche to return on July 13th

09.01.2022 Challenge Prize Number One! . Pilates Grip Socks from @moveactive and a 5 Class Pass for Reformer Pilates . Join the event on Facebook for more information on our challenge!... . Starts Monday 16th Nov See more

09.01.2022 Pranayama When you own your breath, N O B O D Y can steal your peace

08.01.2022 Guess who’s baaaaaaack?? That’s right! The one and only Lloyd Browne is returning to Revive on Wednesday nights at 7:15pm to teach us Mindful Movements! We are so stoked to have Lloyd back and sharing his incredible wealth of knowledge. If you’ve never take a Lloyd Browne class, you’re in for a treat and some laughs! Welcome back Lloyd

08.01.2022 Hey Team, we are so excited to introduce you to our newest Revive practitioner. Nicola Mary is a practicing Registered Nurse and Energetic Healer. She has been offering reiki for over 10 years as well as Ka Huna Bodywork, Yoga Nidra, Kundalini Yoga, Pranic Healing, Shamanic Medicine and Divine Energetics. To begin her practice at Revive, Nicola is generously offering a FREE cacao ceremony at the studio on January 22 at 7:30pm. This is the first time we will be hosting such a sacred ceremony and we are endlessly grateful to Nicola to be offering it for free. Please follow the link to register for the event, and reach out to Nicola with any questions. Nicola will be offering energetic healing at Revive two days per week. We will be making more announcements about Nicola and her business, Soul Seed Healing, in the coming days. xx

07.01.2022 We are excited to provide additional therapies and introduce Beth (yes another Beth ) to our Community. You can book yourself in for a relaxing treat and enjoy a blissful hour of massage or reflexology! https://www.reviveyogacentre.com.au/massage-therapies/

07.01.2022 We are really excited for this workshop! Are you new to Reformer Pilates? Maybe it's been a while? Or don’t know where to start? A 1hr in-depth Masterclass with Marika over 2 Saturday's. Marika will take you through the fundamental elements of the Reformer repertoire, breaking it down to safely use the reformer and set up for each movement.... You'll learn how to execute each movement in the correct way for your body and level of experience. The first Saturday will focus on upper body and core, the second Saturday will focus on glutes and lower body. Reconnect with your body and Pilates movement. Perfect for beginners, those with injury or Pre/Post-natal Mumma's. Cost: $20 for members, $25 for non-members. When: Saturday 12th & 19th December 2020 10:15-11:15am

07.01.2022 T O D A Y . Our Fundraiser is on today until midday! . We’ve been inundated with amazing donations from our wonderful community - come and check them out and grab a bargain!... . Our by donation sound shower meditation is at 10.30am today with all proceeds from today going to the Ord Family help with their daughters medical costs for her recent diagnosis of Turners Syndrome. . Our community always come together to help one another and we couldn’t be more grateful to have friends become family here at Revive! See more

07.01.2022 SOUNDSHOWER MEDITATION Take time to relax and unwind in this 45 minute meditation class. Enjoy the support of blankets, bolsters, pillows and lavender eye masks allowing you to move into quiet stillness during the meditation. The soothing sound of Tibetan singing bowls will be played by the instructor as they walk through the studio, creating a sense of being showered by the sounds and vibrations of the bowls.... This class is taught in candlelight every Sunday evening - a perfect way to prepare for the week ahead.

06.01.2022 Let's all cook up a little kindness this weekend - not only for others but for ourselves too. We are all doing our best

06.01.2022 Check out this adorable Doga merch that Chihuahua Rescue Queensland Inc has created for our fundraiser on Saturday We think they are hilarious and so cute!

06.01.2022 Hey Revivers! We are so excited to welcome Kate Davidson to our Revive team. She will be teaching 6pm heated Power on Monday evening, so please join us in giving her a big welcome She also loves practicing with dogs, which makes Echo happy

06.01.2022 Countdown is on until our Spring Into Summer Challenge! How many classes do you plan on doing each week?

06.01.2022 Kids yoga for 2-4yr olds went so well today! The minis went on a bear hunt and practiced their best savasana. Cant wait until next week. Thursdays from 10:30am - 10:50am.

06.01.2022 This Thursday 24th September is Pirate Day - a very special day to help raise awareness and much needed funds for kids Brain Cancer research. This Thursday we are raising funds for a very sweet girl named Ava who was recently diagnosed with Diffuse Intrinsic Pontine Glioma (DIPG) a rare and incurable form of brain cancer. . Come dressed as a pirate for your class or donate some treasure if you can to help this wonderful family. . For more information about Ava and Pirate day, click here: https://pirateday2020.everydayhero.com//ava-s-pirate-day-c

05.01.2022 Vicki is on from 1pm tomorrow! Get in quick if you want a nice firm deep tissue massage

05.01.2022 Reformer Pilates open day Sunday 23rd August. FREE Reformer classes all day, download our free app and book your spot before they are all gone! At the time of this post we have added a 4pm class. All other times are booked out already!! We can't wait yo see you this coming Sunday... K&B xx

05.01.2022 Join us and Rachel Yi for a FREE three part course in aerial yoga. As this is a free course, please do not sign up unless you are sure you can commit to the three days. Students must be 16+ to participate. What the course teaches: - Applies Gravity-assisted mobility and Gravity-resisted strengthening techniques - Allows controlled spinal traction and suspension... - Facilitates freedom in 3- dimensional movement and proprioception balance coordination - Apply methods of supporting mindfulness and flow-state experiences - Use creative arts based sensory-motor activities for self-enquiry, self-reflection and self-care Bookings are essential via our free app or Facebook Event

05.01.2022 Hi Revivers! I am so excited to share that Kristy Kelly brought a beautiful (and chunky) baby boy into the family! George Harrison Kelly arrived earth side on Saturday afternoon, and true to form, Kristy was an absolute superhero through her induction. She handled labour & delivery with grace, strength and humor, bringing Georgie safely into the world. I have always admired Kristy and consider her my best friend and sister, but hearing about her experience yesterday fulls me with even more awe and amazement for what an exceptional human she is. Congratulations to Kristy and the entire Kelly family! We are so excited to have another Revive Bub join the family.

05.01.2022 NEW CLASSES ADDED . Starting next week we have added two extra reformer classes to get your burn on . 6.15am and 4.15pm Monday to Wednesday - book your class on our free app or through our website

05.01.2022 This is the last week of our challenge! How is everyone feeling compared to when you first started? Have you managed to reach your goal each week?... We will be announcing our winners of the challenge next week and get a peak of the incredible prizes on offer! FULL CHALLENGE PRIZE LIST 1) Emerge Therapies Eye Pillow, No Pong Deodourant, Perfect Potion Chakra Balancing Balm 2) Revive Merch Shirts and Bag 3) MoveActive Socks and a 5 Class Pass for Reformer Pilates 4) Revive Bottle and a 10 Class Pass for Reformer Pilates 5) Revive Bottle and 6 Months Unlimited Yoga

04.01.2022 In line with the recent updates from Queensland Health, please remember you must now wear your face masks to and from classes. These can be removed once you are on your mats/machines for the actual class Class numbers will again be restricted so please book ahead where possible and place your mat on a floor marker to ensure we keep 1.5m distance while practising. Thanks all, see you soon!... K&B xx

04.01.2022 T O D A Y . Join us for a very special fundraiser tomorrow from 8am - 12pm! . Find yourself a bargain from our second hand clothes and goods sale or wind down from the weekend with our beautiful Sound Shower Meditation (gold coin donation) ... . All proceeds will be going to the amazing Ord Family See more

04.01.2022 Take time to relax and unwind in our 45 minute Soundshower Meditation class. Indulge in the beautiful and soothing sound of the Tibetan singing bowls under candlelight as you prepare for the week ahead. Who will be joining us at 6.15pm tonight?

03.01.2022 F R I D A Y . What a way to end the week . Tonight at 5pm

03.01.2022 Come fly with us! Learn the basic aerial skills to participate in our aerial yoga classes. Safely flip upside down, or just rest in savasana, we offer it all! Our next course is on Oct 17 & 24th from 11-12:30pm.... Please Sign up through our app. XxK&B

03.01.2022 We are getting our info directly from QLD govt as they update. Springfield Lakes so far has only has one area for concern which was at Peak Thai Orion on Sunday afternoon (as listed below). Take care guys, be sensible but also get info from government sources rather than social media and sensational news outlets. We will continue to keep you all upated on any relevant info/impact to Revive as the days progress. Any individuals who were present at the below locations at the re...levant times are asked to immediately self-quarantine and contact 13 HEALTH (13 43 25 84). 21 July 2020 - Virgin flights VA863 Mel - Syd and VA977 Syd - Bne 22-23 July 2020 (9:30am-6pm) - Parklands Christian College, Park Ridge 23 July 2020 (7-9pm) - Madtongsan IV Restaurant - Sunnybank 23 July 2020 (9:25pm) - Heeretea -Bubble Tea Shop - Sunnybank 23 - 24 July 2020 - YMCA Chatswood Hills Outside School Hours Care - Springwood 23 - 24 July 2020 (3:30-5:30pm) - Primary Medical and Dental Practice - Browns Plains 26 July 2020 (6:30-9:30pm) Thai Peak Restaurant - Springfield 27 July 2020 - Cowch Dessert Cocktail Bar - Southbank 27 July 2020 - PNut Street Noodles - Southbank 28 July 2020 - African Grocery Shop - Woodridge (Station Rd) 28 July 2020 (12.25pm-12.30pm) - Primary Medical and Dental Practice - Browns Plains 28 July 2020 - Chatime Grand Plaza - Browns Plains Additional location information in relation these cases will be provided via a Public Health Alert as soon as it is available. Anyone who has symptoms of COVID-19, even if they are mild, must get tested. A number of Fever Clinic times have been extended: Logan Hospital Fever Clinic - 8am-9pm - Wednesday 29 July-Thursday 30 July QEII Hospital Fever Clinic - 8am - 9pm - Wednesday 29 July-Friday 31 July Parklands Fever Clinic (school community testing) - Closes 7pm tonight. Opens 9am tomorrow Orion Springfield Central Shopping Centre western car park (pop up clinic) - 9am-4pm - Thursday 30 July-Sunday 2 August

02.01.2022 We have an intro deal for all our new clients thats not to be missed! TWO weeks of yoga, mat pilates, barre pilates, aerial yoga & meditation for $25!! *This deal is only available to our new clients, please jump on our website or app to snag this deal

02.01.2022 With Christmas only 1 week away we have some changes to our timetable for next week! We will be C L O S E D on Christmas Day but you can still catch some classes every other day - just on a reduced time table

02.01.2022 Our popular P R E N A T A L Y O G A C O U R S E is back starting this Sunday! . Our beautifully curated 7 week course is designed to assist you throughout each stage of your pregnancy, birth and beyond by covering the following: Importance of emotional well-being and self love Improving health and fitness... Stress management and control of breath Deep toning of birth muscles to facilitate postnatal recovery Alleviating back and pelvic pain Improving balance and coordination . The final week includes a two hour workshop with a Hypnobirthing specialist for you and your birthing partner where you can learn valuable techniques to assist in the birth. . No experience is necessary for this course and is open to all expectant mamas in all stages of pregnancy - whether it’s your first or third! . Bookings are limited so please reserve your spot ASAP via our app or website See more