REVL Training | Fitness venue

REVL Training

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19.01.2022 Wrapping up Week 2 of our BUILD phase with a classic Perform Upper pump. S2 - 16 min Cap 50 BB Bent Over Row *Every 10 reps complete:... 8 Tall Kneeling Landmine Press 16 Tall Kneeling Landmine Rotation 50 DB Floor Press *Every 10 reps complete: 12 DB Reverse Fly 12 BB Curls Our thoughts go out to the @revl.training.prahran community, let’s hope this is a short lockdown and we can return to normality ASAP! Happy Friday team! #REVLTraining #REVLCommunity

12.01.2022 Get down to our National REVL Open Day!! Saturday 5th June we’re hosting FREE sessions for all members, non-members and OFFICIALLY launching our brand NEW @revl.training.manly Grab your buddies, claim your FREE pass and get ready for a feel-good classic REVL Sweat!... Open Day Free Pass now available via the REVL Training app. Contact your local studio for more! #MoveSweatPerform #TeamSweat #REVLTraining #NewEraOfFitness

02.01.2022 Christening the NEW @revl.training.manly studio with a signature REVL Sweat Fresh faces, learning new movements, and no doubt pulling up a little sore as they near the completion of WEEK 1! Intro Offers are now available, so if you haven’t already, download the REVL app and get down to meet the rest of the team @revl.training.manly ... Sweat // Sprint A. E3MOM x 5 Rounds (15 mins) 16/12 Cal Erg (Bike, Ski, Row) 10 Burpees 20 KBS - 2 mins rest - B. E3MOM x 5 Rounds (15 mins) 200m Run 16 Alt DB Snatch 10 Box Jumps #REVLTraining #NewEraOfFitness #REVLManly